Nri anụ ụlọ na-ezo aka n'ọhịa dị iche iche nke anụ ọkụkọ, ọ bụ ihe oriri dị oké ọnụ ahịa, ọ bụ ezie na ọ bụ ụba abụba. N'ikpeazụ, a pụrụ ikwu na ọ bụ anụ ndị na-eri nri (karịsịa anụ nke musk ducks). N'ezie, a dịghị akwado ọbọgwụ iji mee ihe kwa ụbọchị, ma ọ bụrụ na ụmụ nwanyị na-eri nri na-enwekarị mmetụta bara uru na ahụ mmadụ. Ọrụ nke ụbụrụ, ọnọdụ nke ụjọ, hormonal na kaadị sistemụ, yana ụda akpụkpọ anụ na anụ ahụ nwere ike ime kawanye njọ.
Anu ogwu bu ihe bara uru nye ndi okenye, maka igbochi anemia na ukwara. Dika umu okwute nwere otutu amino acids, ihe bara uru micronutrients, tinyere vitamin A (n'obara buru ibu), E, K na B.
Mgbe ụfọdụ, anyị ga-esi nri, ọ ga-abụrịrị anụ abụba ya maka oge oyi na ndị na-etinye ume dị ukwuu.
Na-agwa gị otu ụdị ụdị soda nwere ike ịkwadebe site na ọbọgwụ, e nwere ọtụtụ ntụziaka na-adọrọ mmasị.
Ngwunye dị mfe nke ọbọgwụ na ihe eji eme nke a na-eme n'ụlọ a na-ahụkarị
Efrata:
- ọbọgwụ - 1 ibe;
- poteto - 4-5 iberibe;
- carrots - 1-2 iberibe;
- yabasị - 1-2 PC.
- arụrụ n'ụlọ noodles (njikere-mere) - 1-2 handfuls;
- akọrọ ngwa nri (lavrushka, ose ụtọ-peas, cloves, wdg);
- akwukwo nri (akwukwo ndu ndu, pasili, coriander, basil, dill, wdg);
- garlic;
- ose na-acha uhie uhie;
- agba akpụkpọ anụ, grated nutmeg;
- nnu nnu.
Nkwadebe
Anyị ga-egbutu ọbọgwụ a kwadebere n'ime obere akụkụ, saa ya, tinye ya na ite ma jupụta mmiri oyi. Were na obụpde ma belata okpomọkụ. Jiri nwayọọ wepụ mkpọtụ na abụba na ngaji. Kuki maka ọ dịkarịa ala otu awa (dabere na nwata nke anụmanụ). Anyị na-agbakwunye na ofe na-ekpuchi eyịm (dum), carrots na poteto, belata ma buru ibu, nakwa laurel, ose-peas, gvozdichku. Ọzọ, weta obụpde na esi nri maka minit 20 ọzọ (anyị na-atụba eyịm).
A na- agbakwunye ihe mgbakwunye ụlọ, mgbe mgbe ofe dị njikere maka nkeji 5-8. Oge na nutmeg, ntakịrị salting. Anyị na-etinye ofe n'ime efere ma ọ bụ iko ofe. Onye ọ bụla na-eji efere na-acha uhie uhie na oji, fesaa ya na chopped herbs.
Ogwu na-acha osere na ọbọgwụ
Efrata:
- ọbọgwụ - 1 ibe;
- abụba abụba;
- yabasị - 1-2 PC.
- ngwa nri maka efere (lee n'elu, uzommebe gara aga);
- poteto - 4-5 iberibe;
- Madeira ike ìhè ma ọ bụ sherry - banyere 60 ml;
- ọhụrụ mushrooms (na-acha ọcha, ndị ọkachamara, oyster mushrooms) - banyere 200-300 g;
- Oliv ndị gbara ọchịchịrị na-enweghị olulu - 10-15 pcs.
- tomato mado - 1-2 tbsp. ngwunye;
- garlic;
- Ọhụrụ elu;
- lemon.
Nkwadebe
Maka ihe dị ka elekere 1, ghee ofe ofe, bee n'ime obere akụkụ na ngwa nri . Ngwurugwu na yabasị, na-egbutu obere, na-ejighị ya kpọrọ ighe na tebụl frying na abụba ọbọgwụ, belata ọkụ na ịmachi maka nkeji 15-20 na mgbakwunye nke Madeira - ọ ga-enye ofe ahụ pụrụ iche.
Anyị na-etinye poteto na ofe cubes ma ọ bụ mpekere na-esi nri maka ihe dị ka nkeji 20. Tinye yabasị-
Ị nwere ike itinye 2-3 salts cucumbers na saltwort - bee ha okirikiri ma ọ bụ n'ụzọ ọzọ.
N'ụbọchị ndị oyi na-atụkarị, ọ ga-adị mma ịmepụta anụ ahụ na broth, gbakwunye mgbọrọgwụ sliced nke ginger (mgbe ahụ ọ ghaghị ịmịpụta ya na mkpuchi ma ọ bụ kpochapụ efere) ma ọ bụ ị nwere ike ime ka ofe na ala ginger.