A na - eji Briar oge maka nkwadebe vitamin na ọgwụgwọ ọgwụ, nakwa dị ka akụkụ nke ọgwụgwọ ọgwụgwọ dị iche iche, infusions na decoctions. Njirimara bara uru nke tii na rosewa kachasi mkpa n'oge oge ezighi ezi nke vitamin, nakwa n'oge nlọghachi nke ahụ mgbe ọrịa catarrhal dị.
Uru nke tii na nkịta bilie
A na-eji teeji na-agwọ ọrịa nke imeju, gallbladder, akụrụ, nsogbu nke usoro mkpụrụ ndụ ihe nketa ma mee ka ụda ụda nke ụbụrụ dị elu. A na-akọwa ọtụtụ ngwa nke tomato na epupụta nke osisi a site na ngwongwo nke biochemical na ọtụtụ ndepụta nke bara uru.
Isi ihe, karịa tii site na nkịta dị irè, ọ bụ ọgaranya vitamin-ịnweta ihe owuwu:
- Ihe ndekọ nke vitamin C (650 mg) na A (450 mg), yana tocopherol (E), thiamine, riboflavin, niacin, beta-carotene, nicotinic acid na-eme tii na rosehip otu n'ime usoro ọgwụgwọ kachasị mma maka iwusi nsogbu na nkwụsị nke ahụ nje na ọrịa na-efe efe.
- Osisi ọhịa na-agụnye ihe ndị dị otú ahụ dị ka calcium, potassium , magnesium, phosphorus, sodium ígwè, ọla kọpa, manganese, zinc na molybdenum. N'ihi nke a, rosehip tii nwere ike iji normalize akụkụ ahụ na-eri nri, na-akpali usoro nke metabolic, na-ewepu mmiri dị n'ahụ ma na-ehicha lymph.
Nakwa ihe ọṅụṅụ site na hips rose nwere tannins, phytoncides, glucose, fructose, acid acids, pectins, eriri nri, nke na-eme ka mmụba nke ụbụrụ dum. Otu n'ime akụkụ kachasị mkpa nke ahịhịa ọhịa bụ osisi gallic acid, nke bụ antioxidant dị ọcha nke na-asacha sel nke radicals free.
Tea nke si na rose hips bara uru nye ndị chọrọ idalata ma ọ bụ na-arụsi ọrụ ike maka egwuregwu. Diuretic na choleretic mmetụta nke a na-aṅụ na-enye ohere normalize ego mmiri na mma mgbaze. Na mmetụta dị ike nke ihe ọṅụṅụ a na-enye gị ohere iguzogide nrụgide dị elu.
Ihe dị n'ime caloric nke tii na nkịta bilie dabeere na mkpụrụ tomato na-etinye n'ime efere, na nkezi iko tii nwere uru ike nke 50 kcal. N'okpuru akọrọ, uru dị elu dị ihe dị ka 110 kcal kwa 100 g.
Nkwekọrịta nke rose hips
N'ihi nnukwu mmiri acid, karịsịa ascorbic, tii na rosehip nwere ike inwe mmetụta ọjọọ na mgbidi nke afo na ezé enamel. Na ọnyá na peptic ọnyá na gastritis na elu acidity, a ga-eji nlezianya mee ihe ọṅụṅụ a. Iji nọgide na-eguzosi ike n'ezi ihe mgbe ị ṅụsịrị tii, i kwesịrị iji mmiri na-ekpochasị ọnụ. Ejila ihe ọṅụṅụ a na-aṅụ ihe ọṅụṅụ nke ndị nwere obi obi na thrombophlebitis, ebe ọ bụ na tii nke sitere na rosehip na-enyere aka n'ịkpụkọta ọbara.