Salad sitere na mkpọ mkpọ - ihe ụtọ na nke mbụ maka ezumike na kwa ụbọchị

A na-ekekọta nri site na nchịkọta mkpọ ya na minit ole na ole, ihe ga-esi na ya pụta ga-atọ ụtọ n'oge ọ bụla. Ngwongwo di iche iche di njikere na nri di uto di nma, ihe kachasi ike bu ichikota ihe ndi ozo na imeputa ihe ndi ozo.

Salad na nri mkpọ - uzommeputa

Ntụziaka dị nro dị mfe dị mfe na-esi na ngwaahịa ndị dị n'aka, efere ahụ ka ga-apịa ezigbo ụtọ ma jupụta. Ma, ịgbakwunye nri na prunes, elu na mkpụrụ, ihe ga-esi na ya pụta karịa ihe niile ị na-atụ anya ya. Nke a na-egosi na ọ ga-abụ nri 6.

Efrata:

• ya - 1 b;
• chiiz siri ike - 200 g;
• sie sie - 4 pcs.;
• prunes - 100 g;
• elu - 50 g;
• bọta - 50 g;
• mkpụrụ gburu ya;
• Mayonezi.

Nkwadebe

1. Bee osisi prunes n'ime ibe. Tinye ya na ala nke otu efere salad.
2. Azụ na ndụdụ ma gbasaa n'elu mkpụrụ osisi mịrị amị, sook na Mayonezi.
3. Debe àkwá na-agba agba, cheese siri ike, wụpụ ihe ọ bụla oyi akwa na Mayonezi.
4. N'elu na-etinye bọta na nsị, ehichapụ ya na mkpụrụ.
5. Salad na mkpọ nri mkpọ na-eje ozi n'otu awa.

Mimosa salad na nri - uzommeputa

A na-ejikarị ihe oriri na-edozi "Mimosa" na ihe oriri na poteto sie na carrots, ma isi ihe oriri na-anọgide na-enye ume ọhụrụ - ọ bụ "okpu" nke dị n'elu. Ihe oriri na-atọ ụtọ ga-apụta, ma ọ bụrụ na ị gbakwunye ya na eyịm amịlị, ọ ga-eme ka obi ụtọ dị mfe.

Efrata:

• ya - 1 b;
• yabasị marinated - ½ pcs.;
• sie poteto - 2 pc.;
• carrots sie - 1 PC.
• chiiz siri ike - 200 g;
• sie sie - 4 pcs.;
• Mayonezi.

Nkwadebe

1. A na-etinye salad n'ime nkedo, ya mere a gha-etinye ya na mayonezi.
2. Na-echekwa, kpochapụ mmiri mmiri ahụ, gbanye ya na ndụdụ ma zipu oyi akwa mbụ na efere.
3. A ga-egbutu yabasị ahụ na obere obere cube, ọ na-eso azụ ahụ.
4. Debe ihe ndozi nke poteto osisi, carrots, mgbe ahụ, cheese.
5. Ihe na-esote bụ protein, grated buru ibu, na icho akwa nri nke yolks.
6. Mgbe otu awa gasịrị, a na-etinye salad salad ma nwee ike ijere ya ozi.

Salad na osiye na osikapa

Ngwurugwu dị mfe nke mkpọ na osikapa ga-adị ọhụrụ, n'ihi na enwere ike ịgbakwunye ya na ihe ndị bara ọgaranya, dịka atụmịpịlị, eyịm green na cheese. Nri dị otú ahụ ga-amasị ndị niile hụrụ nri pụrụ iche. Ị nwere ike ijere òkè nri ahụ site na ibe, jiri mgbanaka nhazi.

Efrata:

• azụ - 1 b;
• osikapa esiri ya, udu - ½ st.;
• eyịm eyịm - 50 g;
• Sie akwa - 4 PC.
• nkwonkwo - 4-5 yiri mgbaaka;
• chiiz siri ike - 150 g;
• nshisiri na - 100 g;
• Mayonezi.

Nkwadebe

1. Osikapa etinye akpa oyi akwa, sook na Mayonezi.
2. Azụ ndụdụ ya na ndụdụ ma gbasaa ozigbo ọzọ, wunye Mayonezi.
3. Bee osisi eyịm kpamkpam, gbanye akwa ahụ, dina akwa n'elu azụ, gbanye ya.
4. Akpụchare anụ ịkpụ n'ime obere cubes, tinye na efere na-ekpuchi na cheese, wunye Mayonezi.
5. Salad na mkpọ mkpọ nke a na-eji mma osisi na osisi.

Salad na mkpọ mkpọ na nsen

Salad na ncha na akwa - a na efere zuru ụwa ọnụ, n'ihi ya ị nwere ike ịgbakwunye ya na ihe ọ bụla mepụtara na friji n'oge ahụ. Mkpụrụ kukumba ọhụrụ ga-eweta nri ọhụrụ na efere, na eyịm green onions. A na-etinye salad a na Mayonezi, ma ị nwere ike iji yogọt.

Efrata:

• ya - 1 b;
• sie poteto - 2 pc.;
• yabasị akwụkwọ ndụ akwụkwọ ndụ - 50 g;
• Sie akwa - 3 PC.
• ezi kukumba - 2 PC.
• chiiz siri ike - 150 g;
• Mayonezi.

Nkwadebe

1. Poteto grate na dina akwa oyi akwa, sook na Mayonezi.
2. Saire razomnite ma dọọ akwa ọzọ, n'elu ya na chopped yabasị na-ekpuchi ya na mkpa nke Mayonezi ntupu.
3. Nkịtị ọzọ nke àkwá na-agba, n'elu kukumba, sookicha na Mayonezi.
4. Achịcha ikpeazụ ga-ata cheese. Salad salad mgbe minit 10 gachara.

Salad na mkpọ mkpọ na ọka

A salad na saury na ọka dị ụtọ. A na-etinye efere ahụ n'ụdị nke "Crab" a ma ama, na-edochi saury na surimi ma na-agbakwunye kukumba ọhụrụ. Azụ dị na nke a ọ ka mma ka ị ghara ịmịnye ya na ndụdụ na poteto mashed, ma hapụ obere iberibe. Ntughari nwere ike ịhapụ omenala - ọkụ salad Mayonezi.

Efrata :

• Na-agbanye mmanụ - 1 b.
• ọka - ½ b.
• cucumber - 2 iberibe;
• chiiz siri ike - 150 g;
• sie sie - 4 pcs.;
• Mayonezi.

Nkwadebe

1. Drain na mmiri mmiri mkpọ na ọka, gbanye n'ime efere salad. Kewaa n'ime obere iberibe.
2. Kukumba, egg na cheese ịkpụ enweghị usoro, tinye n'ime azụ.
3. Salad si ọka na mkpọ mkpọ nri na Mayonezi na-eje ozi ozugbo.

Salad na saury na cheese

A na-eji nri dị ụtọ na nke mbụ na-edozi salad na saaji na otu efere, na-eme ka okpokoro oriri na-atọ ụtọ. Ma ọ bụrụ na ụlọ ọrụ ahụ ekpokọtara ntakịrị, na-eju ndị ọbịa ahụ anya site n'ijere efere ahụ ihe niile nye onye ọ bụla. Ọ bụghị ihe karịrị na efere ga-abụ mushrooms e ghere eghe ma sie ya poteto, nke ga-enye nri nke zuru ezu.

Efrata:

• ya na - 1 b.
• sie poteto - 2 pc.;
• ndị ọkachamara - 300 g;
• yabasị - ½ pcs.;
• akwa - 3 iberibe;
• chiiz - 200 g;
• Mayonezi.

Nkwadebe

1. Spasseruyte finely chopped yabasị, tinye chopped mushrooms na ighe ruo mgbe njikere, dị jụụ.
2. Debe ihe ndị a na-eme, ntanetụ ọ bụla na Mayonezi.
3. Nke mbụ ga-ata nri poteto, nke a ga-eji azụ na nsị anụ.
4. Debe akwa akwa nke nsen, dina ha na efere, mezue nkwadebe nke cheese cheese.

Salad Austrian na saury

Ezi nri a na-atọ ụtọ na mkpọ na-eri nri ga-esi nri ngwa ngwa na ngwa ngwa, ihe o mejupụtara dị nnọọ ntakịrị, ma ọ bụ onwe ya zuru oke. Na-agbalị nri nri dị njikere, ịchọrọ ịgbakwunye ya na ihe ndị ọzọ. Achịcha ahụ ga-apụ na-atọ ụtọ ma bụrụ ihe na-atọ ụtọ ma ọ bụrụ na a na-atụkọta ngwaahịa niile na ezigbo mkpụrụ.

Efrata:

• ya na - 1 b.
• àkwá - 5 PC.
• chiiz siri ike - 150 g;
• yabasị - 1 ibe;
• bọta - 50 g;
• Mayonezi maka mmanye;
• elu maka ochicho mma.

Nkwadebe

1. Jiri nri mkpọ, gbanye mmiri mmiri ahụ, kpochie ya na ndụdụ, wepụ ọkpụkpụ.
2. Bee nke yabasị nnọọ finely.
3. Chiiz na ndi na-edozi protein na ezi osisi.
4. N'okpuru ala akwa salad na-etinye protein ahụ, wunye Mayonezi.
5. Nke abụọ oyi akwa ga-abụ cheese, ekpuchi na Mayonezi ntupu.
6. Ọzọ na-abịa azụ na eyịm, gbanye ha, n'elu ya na butter butter na nkochi ime akwa ma wunye Mayonezi ọzọ.
7. Salad azu site na nri mkpọ na kwesiri itughari maka awa 2.

Salad na mkpọ mkpọ na pickled cucumbers

A na-atọ ụtọ salad na saa na nsen, na kporo kukumba nwere ike jere ozi ma ọ bụ kwadoo ya dị mfe, ma n'ụzọ zuru oke jikọtara ya. Dị otú a na-emeso ndị ọbịa gị ogologo oge ga-echeta, ọ bụrụ na ị na-achọ mma nri na layers na akụkụ ke kremankah. Perots na Korea carrots ga-eme ka uto ọzọ mbụ.

Efrata:

• ya na - 1 b.
• Okpokoro osisi a kpochara - 1 pc.
• kukumba salted - 3 iberibe;
• Sie akwa - 4 PC.
• carrots na Korean - 100 g;
• Peas - ½ b.
• Mkpụrụ, eyịm erimeri na dil maka ihe ịchọ mma;
• Mayonezi.

Nkwadebe

1. Na kremanki na-edozi ihe ndozi.
2. Akpa mbụ nke pickled eyịm, nke a na-esote azụ azụ.
3. Ghaa na nnukwu cucumber grater, kpochapu mmiri mmiri ma dowe akwa ọzọ.
4. Àkwá, grate, gbasaa na kremankam.
5. Nkịtị ikpeazụ nke peas na carrots Carrots.
6. Elu na-agbasa na tablespoon nke Mayonezi, icho mma na osisi nke elu na mkpụrụ.

Salad na saury na kabeeji

Nri ngwa ngwa na ngwa ngwa na ose Pekinese na ihe ndi ozo na akwado ya, o na-enuputa nke oma na obere kalori. Ị nwere ike ịtọ nri na yogọt, yana dị ka ihe ndị ọzọ ị nwere ike iji ose, ose na cheese siri ike. Mkpụrụ osisi cranberries ga-enye mmetụ pụrụ iche na mmeso ahụ.

Efrata:

• ya - 1 b;
• pekinka - ½ pcs.;
• ose dị ụtọ - 1 ibe;
• chiiz siri ike - 150 g;
• sie sie - 3 iberibe;
• yoghurt maka mmanu;
• mikpuru cranberries - 1 aka.

Nkwadebe

1. Wepu azụ site na azụ, kewaa n'ime iberibe.
2. Ose, bee kabeeji na eriri.
3. Chiiz na àkwá na dice.
4. Mix ihe niile na yogọt sook na salad salad na mkpọ saury.

Salad na saury na cirri

A pụrụ iji saree na croutons mee ihe dị mfe, ngwa ngwa. Na efere a ga-anagide agụụ na-eri nri ehihie, n'ihi na ọnụnọ nke agwa na akwụkwọ nri ọhụrụ. Enwere ike ịzụta toast na-anọpụ iche, ọ bụghị uto na-egbuke egbuke ma ọ bụ mee ka onwe gị, frying cubes bread in oven microwave oven.

Efrata:

• ya na - 1 b.
• agwa - ½ b;
• ezi kukumba - 2 PC.
• yabasị akwụkwọ ndụ akwụkwọ ndụ - 20 g;
• àkwá - 2 iberibe;
• Mayonezi;
• kirieshki.

Nkwadebe

1. Kewapụ azụ ahụ n'ime iberibe, kpoo agwa site na agwa.
2. Kukumba na nsen ịkpụ, belata yabasị.
3. Ghichaa ihe niile a na-eme, oge na Mayonezi, jikọta ya na crumbs.