N'oge Akwa Akwa, naanị ihe a na-enye anụ sitere n'anụmanụ bụ, n'ezie, azụ. Cod mere n'ime igwe mmiri ọkụ abụọ bụ nri nri mbụ. Azụ maka di na nwunye na-enyo na-adọrọ mmasị ma na-adọrọ adọrọ. A na-eji efere a rụọ ọrụ dịka onye nweere onwe ya ma ọ bụ bụrụ ihe ndabere nke ọtụtụ efere nri.
Ntụziaka nke Cod dị na Chinese
Efrata:
- cod fillet - 500 g;
- ọhụrụ ginger mgbọrọgwụ - 3 cm;
- yabasị akwụkwọ ndụ akwụkwọ ndụ;
- coriander - 1 ụyọkọ;
- Soy ihendori - 3 tbsp. ngwunye;
- sesame mmanụ - 3 tbsp. ngwunye;
- nnu mmiri - 1 teaspoon.
Nkwadebe
A na-asacha mpempe fillet, jiri akwụkwọ nhicha na-ehicha akwụkwọ, tinye ya na nnu na ginger. Mgbe nke ahụ gasịrị, tinye azụ ahụ na steamer ma sie nri maka minit 5-7. Site na oge a ka ọ na-ekpo ọkụ mgbe bọlbụ na-acha ọcha na coriander. N'okpuru frying na-ekpo mmanụ mmanụ sesame. Anyị na-etinye azụ site na steamer n'ime nnukwu efere, wụsa ya na soy ihendori, fesaa eyịm na mix. Mgbe mmanụ na-ekpo ọkụ, kpoo ya na nzuzo ma kpocha ya ka e wee jiri mmanụ mee ihe niile.
Cod maka di na nwunye na multivark
Efrata:
- cod (fillets) - 350 g;
- ọka dị ụtọ - 50 g;
- carrots - 50 g;
- agwa agwa - 50 g;
- Bulgarian ose - 50 g;
- mmiri - 0,5 l;
- ngwa nri, na-esi ísì ụtọ - nụrụ ụtọ.
Nkwadebe
Anyị na-enye otu nhọrọ ọzọ, otu esi esi kpochapụ di na nwunye. A na-eji ihe ọkụkụ na-esi nri maka nnu, nnu na ose na n'akụkụ abụọ. E kpochara Carrots ma tinye akwụkwọ na nnukwu gristle. A na-edozi ose ose Bulgarian site na mkpuru osisi ma bee n'ime ibe ya. Anụ jupụtara na mmiri na obụpde ruo ọkara njikere, mgbe nke ahụ anyị na-asọpu mmiri mmiri niile.
Ugbu a, buru otu mpempe azụ, tinye ya na nnukwu efere ahụ, tinye n'elu carrots, a na-edozi ọka ọka, sie agwa, na n'elu ose Bulgarian. Na-ekpuchi ihe niile na mpempe azụ nke abụọ, gbanye obere mmiri, tinye ọkwa ahụ ma tinye usoro "Steam cooking" maka nkeji iri atọ. Kwadoro cod na akwụkwọ nri maka di na nwunye,
Cod maka steam na igwe mmiri ọkụ
Efrata:
- Foto nke cod - 400 g;
- ngwa nri - nụrụ ụtọ.
Nkwadebe
A na-ebipụsị nwa ebubo n'ime akụkụ, tinye n'ime steam, nnu na ose iji detụ ire. Anyị na-esi azụ azụ ahụ maka minit 30 ruo mgbe ọ dị njikere. N'otu oge na ndị na-ejiri kamera, ị nwere ike ịme nduku ma ọ bụ ihe oriri na-edozi maka di na nwunye.