Porridge abughi nani ihe eji adi nma na ego, ma o bu kwa ihe bara uru nke bu ihe ndi na-acho ihe ndi ozo di iche iche, nke di mfe iji sie nri ndi ozo. A na-emebe ntụziaka ndị na-esonụ nke porridge na multivarquet maka ndị hụrụ nri ụtọ ma dị mfe na-edozi nri, dị ka a na-eme ka usoro nri nke nri ọ bụla dị mfe mgbe ụfọdụ.
Esi esi esi nri osikapa di iche iche?
Ị nwetụla risotto mgbe ọ bụla? Ọ bụrụ na ee, mgbe ahụ, ị ga-ama na ị ga-etinye mgbalị na oge kwesịrị ekwesị na mpaghara nke osikapa Italian rice. Ọ dabara na, na ọbịbịa nke ndị na-esi nri ọtụtụ ugboro, mkpa ọ dị na-aga n'ihu na-efu onwe ya ma ugbu a, a ga-akwadebe risotto n'enweghị onwe ya ọ bụrụhaala na ị na-eme azụmahịa gị.
Efrata:
- soseji na-acha - 480 g;
- anụ ezi - 55 g;
- yabasị - 95 g;
- a stalk nke celery - 1 ibe;
- garlic ezé - 2 iberibe;
- carrots - 110 g;
- osikapa arborio - 2 ihe;
- mmanya ọcha ọcha - 115 ml;
- amịrị efere - 1.2 lita;
- pasta tomato - 15 g;
- mmiri ara ehi - 35 ml;
- laurel doo - 2 iberibe;
- gras Parmesan - 35 g.
Nkwadebe
Kpochapu anu ogwu a na-esi n'ime sausaji ahuru ma gbanye ya ya na akwa yabo, celery na carrots. Tinye ihe niile na galik garlic ma wụsa osikapa. Ozugbo a na-ejupụta anụ ọka osikapa site na anụ ahụ, wụsa na mmanya ọcha ahụ na-acha ọcha wee hapụ ya ka ọ dị elu site na 2/3. Ugbu a, tinye liter nke broth, tomato mado, laurel na mmiri ara ehi, gbakọta ihe niile nke ọma ma gbanwee gaa n'ọnọdụ nrụnye nsị. Nkwadebe n'ime ihe na-esi nri na-esi nri ga-ewe ihe dị ka nkeji isii, mgbe nke ahụ gasịrị, ị ga-ewepụ nsogbu ahụ ngwa ngwa, wụsa efere ọzọ nke efere, gbakwunye chiiz ahụ ma gbanye osikapa maka minit ole na ole, ruo mgbe ọ ga-erucha ka mmiri zuru oke.
Ntụziaka maka ọkụ millet porridge na multivariate
A na-ahụkarị Pshenka ọ bụghị nanị na Europe, kamakwa n'ebe ọwụwa anyanwụ. Ntuziaka doro anya nke a - ihe ntinye nke India maka nri porridge na ụba nri na akwụkwọ nri - niile na omenala nke nri oge ochie.
Efrata:
- millet porridge - 145 g;
- poteto - 75 g;
- carrots - 65 g;
- acha uhie uhie - 60 g;
- mmiri 980 ml;
- mmanụ ọka - 15 ml;
- yabasị - 110 g;
- tomato - 90 g;
- mkpụrụ nke cumin, mọstad - maka 1/2 teaspoon;
- onyinye si garlic na ginger - 5 g;
- Ground coriander, chili - 1 teaspoon;
- Ala turmeric - 1/4 tsp.
Nkwadebe
Beechaa akwụkwọ nri ahụ ma gbanye ha ngwa ngwa na nnukwu efere nke nwere okpukpu abụọ na obere mmanụ, na-eji "ịkasị" ọnọdụ. Na-akụ cumin, mọstad, coriander, turmeric na chili na garlic-ginger tapawa. Maka otutu ihe omuma ndi mmadu echefula banyere nko nke nnu. Gbakwunye ihe oriri na-esi ísì ụtọ na akwụkwọ nri, gbakọọ ihe niile ọnụ wee wụsa nke ọma pyshenky. Tupu ị na-esi nri, a ghacha ịsacha ya na ọkara ma ọ dịkarịa ala ugboro isii, na n'ikpeazụ, ma gbaa ya ọkụ kpam kpam. Ọ bụrụ na oge na-enye ohere, mgbe ahụ, a ga-etinye mmiri ọṅụṅụ millet na mmiri oyi 4 awa tupu mmalite nke nri. Wunye ọdịnaya nke nnukwu efere na mmiri, gbanwee gaa na "Buckwheat" na-esi nri na mmiri na multivark ruo mgbe mgbaàmà ahụ.
Pearl barley na anụ na multivark
Efrata:
- amịrị - 480 g;
- yabasị - 115 g;
- carrots - 390 g;
- ntụ ọka - 10 g;
- tomato mado - 25 g;
- laurel doo - 2 iberibe;
- pearl barley - 150 g.
Nkwadebe
Bee bee, oge na mpịakọta na ntụ ọka. Mpekere anụ, fesa na mmanụ ahụ dị na mmanụ tupu a gụchaa ya, mgbe ahụ kwaga na akwa akwa, a na-ejikwa abụba na-eme nri. Mgbe akwụkwọ nri ahụ dị njikere, jikọta ha na anụ ma fesaa ọka bali. Tinye akwukwo akwukwo, tinye ya na mpempe mmiri ma wunye ihe obosara abuo abuo na abuo nke mmiri ma obu ogwu. Kwadebe uzo di na "Buckwheat", na-echere olu.