Ka anyị chọpụta otú ị ga-esi kwadebe salad Sisa na ọkụkọ na croutons. A na-eji efere a na-eri nri nke nri American nri n'ụlọ nri kachasị mma n'ụwa ma na-emeso ndị ọbịa ọnụ ọnụ.
Ntụziaka maka salad Sisa na croutons na ọkụkọ ọkụkọ
Efrata:
- salad akwukwo - 1 ụyọkọ;
- akwa - 3 iberibe;
- anụ ọkụkọ - 200 g;
- ihe ọṅụṅụ lemon - nụrụ ụtọ;
- garlic - 2 cloves;
- achịcha ọcha - 1 iberibe;
- cheese - 50 g.
Nkwadebe
Ya mere, àkwá na-esi ike, letus epupụta na-asa ma kpọọ ya. Oliv mmanụ a gwakọtara ma tinye ya na pịa garlic. Ejichaa achịcha ọcha n'ime obere cubes ma gwakọta ya n'ime ite frying ma ọ bụrụ na e guzobere eriri. Anụ anụ ọkụ bụ nnu, ose na-atọ ụtọ na ighe na mmanụ olive ruo mgbe esie ya.
Ugbu a na ihe niile edozi dị njikere, gaa na nzukọ ndị salad. Anyị na-etinye akwukwo salad n'ime efere salad, mgbe ahụ, na-atụchasị àkwá, nsị, fesaa ya na cheese chiri, oge na mmanụ olive na garlic ma fesaa ya na ihe ọṅụṅụ lemon. Akwukwo ndi gicken fillet shred buru ibu ma gbakwunye salad.
Salad Saịnaị mara mma na croutons
Efrata:
- ọkụkọ fillet - 300 g;
- ogbe achịcha - 200 g;
- salad green - 1 ụyọkọ;
- cheese - 50 g;
- basil - nụrụ ụtọ;
- mmanụ olive - maka frying;
- garlic - 2 cloves;
- akwa - 2 PC.
Maka ịkwụsị:
- akwa - 2 iberibe;
- garlic - 1 clove;
- Mọstad ụtọ - 2 tsp.
- ngwa nri;
- mmanụ olive - 100 ml;
- ihe ọṅụṅụ lemon - 25 ml.
Nkwadebe
Ejichapu ya n'ime obere cubes wee kpoo ya n'ime ọkụ ruo mgbe red. Na mmanụ olive na-ata nri ruo mgbe a kwadebere ya ọkụkọ, na-atọ ụtọ ma na-atụgharị. A na-asa akwụkwọ letus, a mịrị amị ma kpochaa n'ime friji.
Iji kwadebe mgbakwasa ahụ, àkwá ndị siri ike sie, kpochara, wepụ nkochi ime akwa ma jiri ya mee ka ya na mkpụrụ osisi mọstad dị n'otu. Mgbe ahụ, tinye galik a gwakọtara aghara aghara, ihe ọṅụṅụ lemon, olive mmanụ na ngwa nri. Eberibe akwukwo letus di n'ime ya ma tinye n'ime nnukwu efere. Anyị na-agbakwunye croutons na iberibe anụ. Anyị na-eji efere jupụta efere ma jikọta ya nke ọma. Top na "Caesar" na fillet anụ na crackers grated cheese na-eje ozi na tebụl.
Siza na-eto eto na croutons
Efrata:
- salad akwukwo - ụyọkọ;
- ọkụkọ fillet - 200 g;
- ngwa nri;
- walnuts - 50 g;
- ogbe achịcha - 1 iberibe.
Maka ịkwụsị:
- mmanụ olive - 3 tbsp. ngwunye;
- mmanya balsamic - 1 teaspoon;
- ihe ọṅụṅụ lemon -1 tsp;
- French Mọstad - 1 teaspoon;
- cheese - 50 g.
Nkwadebe
A na-eji obere fillet anụ ọkụ na-egbute n'ime obere cubes. A na-asa akwụkwọ salad n'okpuru mmiri oyi ma kpọọ ya na akwa nhicha. Akpanye ahụ kwesịrị iji nlezianya na-ete akwụkwọ na chopped clover nke galik ma tụsaa mkpụrụ akwụkwọ letus. Anyị na-agbasa iberibe ọkụkọ si n'elu. Ugbu a, ka anyị kwadebe mgbakwasa maka salad: mix mmanụ oliv na balsamic mmanya, tinye ntakịrị ihe ọṅụṅụ lemon, mọstad na grated chiiz. Nri, ose na ihe oriri na-atọ ụtọ ma tinye n'ime friji.
A na-egbutu achịcha na-acha ọcha n'èzí, anyị na-etinye ya na ihe oriri nke mmanụ olive, galik na chopped dil. Mgbe ahụ, tinye ha n'ite mmiri na-ekpo ọkụ ma kpoo ihe na-esi ísì na oven ọkụ ruo 5-7 nkeji ruo mgbe ihe ụtọ na-atọ ụtọ ma na-acha odo odo.
Mgbe ahụ, anyị na-agbanwegharị ihe niile dị na efere salad, oge na ihendori, fesaa na walnuts, na ozugbo tupu ị na-eje ozi, ichota efere ahụ ma jupụta ya na grated chiiz. Anyị na-ejere Salad saịl na ọkụkọ na efere efere.