Ọ bụrụ na ọ dịghị oge maka nkwadebe dị iche iche nke anụ ọkụkọ, ị nwere ike iji anụ a na-ese anwụrụ ọkụ. Ọkụ dị ọkụ na-adịrị mfe ịchọta ya n'elu anụ ụlọ ọ bụla. N'okpuru ebe a, anyị na-atụle ihe dị iche iche nke salads na anụ ọkụkọ na-ese siga.
Ntụziaka Salad na Smoked Chicken Ara na Pineapples
Nchikota ọkụkọ na painiapulu bụ kpochapụwo nke na-achọta ebe ntụziaka na-ekpo ọkụ na efere ọkụ. Dị ka akụkụ nke uzommeputa a, a ga - eji celery, walnuts na ntakịrị Mayonezi mee ihe a.
Efrata:
- ọkụ ọkụ na-ese - 435 g;
- ọka nke celery - 2 pc.;
- afiapulu - 115 g;
- Mayonezi - 45 g;
- ọnụ ọgụgụ dị nta nke walnuts;
- ụyọkọ letus.
Nkwadebe
Mkpụrụ ọkụ na-eri nri zuru ezu iji kewaa ụzọ na ụdị dị mkpa. Tinye anụ ahụ n'ime efere edozi ma gbakwunye ya ihe mgbaaka nke apiapulu nke mkpọ. Gri akwukwo akwukwo akwukwo, kpoo letus ma jikota ya na ihe eji edozi. Jupụta salad a kwadebere ya na Mayonezi naanị ma ọ bụ na-ejikọta yoghurt, ma mee ka ị jikọta mkpụrụ osisi sliced.
Salad na ugbo anwụrụ na Korea carrots
Nri ọzọ dị na salad nwere ike ịbụ karọt Korea. Nri a na-akpọ nke marinade agwaetiti na-aga nke ọma na anụ a na-ese anwụrụ ma na-ebelata site na mgbakwunye na àkwá na cheese grated.
Efrata:
- eji ọkụ anwụrụ ọkụ - 460 g;
- Carrots carrots - 270 g;
- àkwá - 3 iberibe;
- cucumber - 310 g;
- grated chiiz - 65 g;
- Mayonezi - 85 g.
Nkwadebe
Kewaa ọkụkọ anwụrụ ọkụ n'ime cubes nke hà nha. Cubes nke otu nha, ịkpụ na kukumba ọhụrụ. Obụpịa nsen sie sie ike ma gbue ha. Gwakọta ihe niile a kwadebere ya na chiiz a kụrụ amị na mkpụrụ osisi cucumber ọhụrụ. Tinye mmanụ carrot salad ma jikọta ya na Mayonezi. Kpoo nri tupu ị na-eje ozi.
Salad na anụ ọkụkọ na-ese siga na mushrooms - nchịkọta dị mfe
Iji mee ngwa nri, anyị kpebiri iji ọkụkọ anwụrụ ọkụ na-ere ọkụ, ma ọ bụ ndị na-egwu egwu. Site n'ụzọ, n'ime usoro nke uzommeputa a, ọ dịghị mkpa iji ndị na-egwu egwu, ha nwere ike dochie anya ọ bụla ọzọ mushrooms.
Efrata:
- eji ọkụ anwụrụ ọkụ - 230 g;
- a na-agbanye ọmarịcha ọkpọ - 165 g;
- poteto - 175 g;
- pickled cucumbers - 115 g;
- àkwá - 4 iberibe;
- otu njiri elu nke elu (eyịm, dil);
- Mayonezi maka mmanu.
Nkwadebe
Bee anụ ọkụ a na-ese anwụrụ ma jikọta ya na mushrooms ndị a gwụrụ ma kpochaa mkpụrụ osisi kukumba. Obụpde nduku tubers, ma mgbe ha dị nro, dị jụụ ma bee n'ime cubes nke hà nhata. Obụpde àkwá ahụ, kpochaa. Gwakọta ihe niile a kwadebere, tinye ụfọdụ elu na oge na ihendori.
Salad na ara na-ese anwụrụ na agwa - uzommeputa
Ọ bụrụ na ịchọrọ ịme salad na protein bara ọgaranya, na-enweghị ihe mgbakwasa ụrọ Mayonezi jupụtara ma dị egwu, ṅaa ntị na nke a na agwa na isi.
Efrata:
Maka salad:
- eji ọkụ anwụrụ ọkụ - 340 g;
- tomato - 115 g;
- ọnụ ọgụgụ dị elu nke basil;
- uhie uhie - 35 g;
- nri mkpọ - 240 g.
Maka ịkwụsị:
- mmanya mmanya - 55 ml;
- Dijon mọstad - 15 g;
- mmanụ - 45 ml;
- garlic - 2 ezé.
Nkwadebe
Kewaa yabasị dị ka ihe dị mkpa. Ghaachaa ọkụkọ. Bee ihe tomato n'ime cubes ma kpochaa ihe ndi ozo a kwadebere. Tinye agwa na obere njide basil ọhụrụ.
Purish garlic cloves ma pịa ha na ndị ọzọ nke marinade. Tinye ihe oriri a na-etinye na salad dị njikere ma na-eje ozi ozugbo.