Asparagus bụ ngwaahịa bara uru, ị nwere ike ikwu ezigbo onyinye nke okike. Site na ya ị nwere ike esi nri dị iche iche. Asparagus ga - enyere gị aka ma ọ bụrụ na ọtụtụ akwụkwọ nri erijuola na ịchọrọ ihe ọhụrụ. Ka anyị lee ntụziaka maka nri nri na-atọ ụtọ na asparagus.
Achịcha nke asparagus green
Efrata:
- poteto - 1 n'arọ;
- green frozen asparagus - 300 g;
- shallots - 4 PC.
Maka ihendori:
- Mayonezi - ihe 0,5;
- ude mmiri - 0,5 ihe;
- Mọstad na agwa - 1 teaspoon;
- ihe ọṅụṅụ lemon - 2 tsp.
- pickled kukumba - 1 ibe;
- dil.
Nkwadebe
E kpochara poteto, sie ya, wee kpoo mmiri ma dị jụụ. Asparagus anyị na-adaba na pan na mmiri esi mmiri maka nkeji 1. Mgbe nke a gasịrị, kpocha ya kpam kpam n'okpuru mmiri oyi ma bee n'ime mpekere. Ugbu a, tinye poteto, shallots na asparagus n'ime ite miri, mechie mkpuchi ma kwe ka akwụkwọ nri ahụ dị jụụ. Oge a anyị na-akwadebe ihendori. Iji mee nke a, jikọta Mayonezi, mọstad, ude mmiri uto, ihe ọṅụṅụ lemon, chopped pickled cucumber and dil. Anyị jupụtara salad saịl na ihe oriri na-edozi ma na-ejere ya nri na tebụl. Nke ahụ bụ, otu efere nke asparagus oyi dị njikere!
Ngwá ọcha asparagus
Efrata:
- ọcha asparagus - 500 g;
- green peas na pods - 200 g;
- akwa - 2 iberibe;
- elu.
Maka ịkwụsị:
- mmanụ olive - 2 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- Mọstad, nnu, ose - nụrụ ụtọ.
Nkwadebe
Achachasị Asparagus, belata akụkụ dị ala nke nkwọcha ahụ, bee n'ime iberibe 5 centimeters n'ịdị ma gbanye ha na mmiri esi mmiri. Ekem gbanyụọ ọkụ ma hapụ asparagus na saucepan maka ihe dị ka nkeji 15. Oge a ka anyị na-esi nri nke pea na-acha uhie uhie ka ha wee nọgide na-agagharị. N'iji ya tụnyere nke a, gbanye àkwá, dị ọcha ma bee ha n'ime mpekere. Ana m asacha elu m ma hichaa ya. Ugbu a, tie mmanụ olive ahụ iche iche na mmiri lemon, tinye obere efere na asparagus, mọstad, nnu na ose. A na-ebufe ihe niile, ma e wezụga maka àkwá, gaa na nnukwu efere, na-ese mmanụ ma na-agwakọta nke ọma. N'elu salad ji ichota àkwá na-eje ozi.
Ngwongwo asparagus n'ọtụtụ ndị
Efrata:
- anụ - 200 g;
- asparagus - 400 g;
- bọlbụ - 1 ibe;
- soy ihendori - 2 tbsp. ngwunye;
- ginger - nụrụ ụtọ;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Anyị na-egbutu anụ ahụ gafee ihe ndị ahụ na-etinye na efere ndị dị mkpa, tinye ha na nnukwu efere, wụsa na soy sauce na marinate maka 15-20 nkeji. N'oge a, na-egweri obere ntụ ọka asparagus ma tinye ya na mmiri esi mmiri ruo nkeji 2, wee jiri mmiri oyi na-asacha ya. Okpokobasị na-eji shredded site na semirings. Anyị na-agbanye na multivark, anyị na-egosipụta usoro ihe omume "Ịme achịcha". Iberibe yabasị, gbakwunye ose oji ma tinye ya na ya. Mgbe ahụ, dina anụ ahụ ma gbakọta ihe niile maka nkeji ise. Mgbe oge ahụ gasịrị, gbakwunye asparagus, gbanye nkeji 3. O kwesiri ighota, ma obughi isi. Ngwakọta nri na-esi ísì ụtọ. Anyị na-ekpuchi mkpuchi maka minit ole na ole iji nweta ya.
Ngwongwo Asparagus dị na Korean
Efrata:
- soparagus soy - 250 g;
- carrots - 250 g;
- ezi kukumba - 2 PC.
- soy ihendori - 2 tbsp. ngwunye;
- garlic - 3 cloves;
- mmanya;
- bọlbụ - 1 ibe;
- mmanụ oriri;
- ose uhie - nụrụ ụtọ;
- dil, pasili, coriander - ma achọrọ.
Nkwadebe
Ugbu a, gwa gị otu esi eme asparagus na Korean . Asparagus soy jupụtara na mmiri ma hapụrụ n'abali. Kukumba na carrots atọ n'otu n'otu na grater maka Korean carrots, adịghị mix. Carrots dịtụ fesa na mmanya, nnu nnu ma hapụ maka minit 30.
Achịcha na garlic na-echi ọnụ n'ala, mmiri na soy sauce wee jikọta ya na ihe ndị ọzọ na-esi ísì ụtọ na akwụkwọ nri. N'okpuru frying, anyị na-ekpochasị mmanụ na-esi nri, gbanye ya, belata ya n'ebughị ya, wepụ ya ma fesa salad anyị na mmanụ ahụ. Anyị na-edebe efere nke asparagus soyri na friji maka ihe karịrị otu ọnwa.