A na-ahụkarị riz, dịka akụkụ nke njuputa, na pies. Kasị ewu ewu, ọ bụ eleghị anya azụ azụ na osikapa . Mkpụrụ na ọkụkọ ma ọ bụ na-eri anụ na osikapa dị mma. N'oge mgbụsị akwụkwọ, ọ dịghị ihe dị ụtọ karịa ụtọ achịcha na ugu na osikapa .
Grik Grik na anụ na osikapa
Efrata:
Maka ndochi:
- nwa atụrụ (pulp) - 1 n'arọ;
- osikapa - 1 ihe;
- mmiri - 4.5;
- àkwá - 4 iberibe;
- cheese "Parmesan" - 200 g;
- yabasị - 3 iberibe;
- garlic - 4 ezé;
- tomato ihendori - 1 ihe;
- mmanụ olive - 0,5 ihe;
- celery (herbs) - 1 ụyọkọ;
- Mint - alaka atọ;
- pasili - 1 ụyọkọ;
- cinnamon (ala) - 0,5 tsp.
- oji oji (ala) - 0,3 teaspoons;
- nnu - 1 teaspoon.
Maka ule ahụ:
- ntụ ọka - 3,5 ihe;
- akwa - 1 ibe;
- mmiri - 3 tbsp. ngwunye;
- mmanụ olive - 4 tbsp. ngwunye;
- bọta (maka lubrication) - 1 tbsp. ùkwù;
- nnu - 1 teaspoon.
Nkwadebe
A na-eri nri n'ime obere iberibe, wụsara mmiri ọkụ ma zite ya na stovu ahụ. Weta na obụpde ma gbakwunye mmanụ olive, pasta tomato, chopped chopped onions and garlic. Solim, ose. Kpuchie ya na mkpuchi ma kpoo ya na obere okpomọkụ ihe dika elekere. N'ikpeazụ, gbakwunye ọkwa elu.
Ka ọ dị ugbu a, wepụ anụ ahụ, anyị ga-anwale. Anyị na-ejikọta ntụ ọka na nnu na 3 st. spoons nke mmanụ oliv, na-adọba akwa ahụ, ma jiri nwayọọ nwayọọ wụsa mmiri ọkụ, kpochasị ntụ ọka ahụ. Anyị na-atụba ya n'ime nnukwu efere, na-etinye ya na nri nri ma ziga ya na friji maka otu awa. Wepu mmadu na oku ma tinye osikapa. Jiri nwayọọ kụọ àkwá, jikọta ha na parmesan na cinnamon ma bubata n'ime ndochi ahụ. Anyị na-agwakọta ihe niile.
Anyị na-ewere mgwakota agwa sitere na friji ahụ, kesaa ya n'akụkụ abụọ ma tụgharịa ya n'ígwé. Anyị na-ebubu ọka bred na butter, wee fesaa ya mmanụ mmanụ. Anyị na-etinye otu ntụpọ nke mgwakota agwa, n'elu nkpuchi ma na-emechi ya na oyi akwa ọzọ. Jiri nlezianya kpoo ọnụ. N'elu nke griiz griiz na mmanụ oliv ma tụọ ya n'ọtụtụ ebe na ndụdụ. Anyị na-ezite ya ka o siere ya ọkụ n'ekwú ọkụ ruo minit 200 maka minit 45.
Na Gris, a na-emekarị ụdị achịcha ndị a n'oge oriri na oriri nke Ascension nke Onyenwe anyị.
Nri na osikapa, mushrooms na kabeeji
Efrata:
Maka ule ahụ:
- ntụ ọka - 4, 5 ihe;
- mmiri ara - 1 ihe;
- yist (akọrọ) - 11 g;
- margarine - 200 g;
- àkwá - 2 iberibe;
- shuga - 1 tbsp. ùkwù;
- nnu - 0,5 tsp.
Maka ndochi:
- osikapa - 0,5 ihe;
- ndị ọkachamara (ọhụrụ) - 300 g;
- kabeeji - 500 g;
- yabasị - 3 iberibe;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
Na ọkụ, ahụ ọkụ, mmiri ara ehi, anyị na-agbaze yist, tinye sugar. Nwuo ma tinye ebe dị jụụ. Ma mgbe achicha ahụ malitere ịkụ egwu, ha na-asụgharị, gbakwunye chalịl ma ọ bụghị nke na-ekpo ọkụ na ha ma na-ebu otu àkwá. Jiri nke nta nke nta weta ntụ ọka a gwakọtara na nnu ma ghee ya. Na-ekpuchi ya na akwa towel ma mee ka ọ "zuru ike" na ọkụ ahụ, ọ ga-abawanye ugboro abụọ na olu.
Ka ọ dị ugbu a, ka anyị mee ihe na njuputa. Obụpde osikapa ruo mgbe ọ dị njikere na mmiri salted, tụfuo ya na colander ma kwe ka ọ na-asọpu. Anyị na-ebipụ eyịm na ọkara yiri mgbaaka, ighe na mmanụ na-esi nri ruo mgbe ọlaedo. Anyị na-etinye chopped kabeeji nke ọma, na mgbe ọ na-ekpuchi ihe ọṅụṅụ, na mushrooms bee n'ime efere. Ntucha, ose na stew, na-akpali, ruo mgbe esie ya. Anyị na-ejikọta akwụkwọ nri na osikapa - njucha ahụ dị njikere! Anyị na-eme achịcha, tinye ha na mpempe akwụkwọ a greased, ma anyị anaghị etinye ya ozugbo, ma nye ha minit 15 ka ha gaa. Jiri mmanu a na-egbuke egbuke ma mee ka o rie nkeji nkeji iri abuo na ise na nari nke ogo 180.