Ọ dịghị onye ọ bụla n'ime anyị nwere obi abụọ na uru bara uru nke buckwheat, ọzọ, ọ bụ otu n'ime mkpụrụ ọka ndị kasị baa uru, nke kwesịrị ekwesị maka nri oriri na-edozi ahụ. Ma o siri ike onye ọ bụla n'ime anyị nwere ike iju ya anya na buckwheat porridge , ọ bụ ụdị nri a na-emekarị maka menu anyị. Ee, ma sie nri buckwheat, o yiri ka ọ dị mfe - gịnị bụ isi nke abstruse: anyị na-ada n'ụra n'osisi, na-asa ya, wụsara mmiri oyi na nri kwesịrị ekwesị na esi nri, mgbe ụfọdụ na-akpali. Ọbụna ọ dị mfe karị: wụsa mmiri na-esi na mmiri, hapụ ya n'okpuru mkpuchi ma chere ka mmiri ahụ nwee ike ịmalite ma mee ka ọ dị irè.
Ma ọ bụ ihe na-atọ ụtọ ka esi nri buckwheat n'ime oven n'ime ite. Akpa, họrọ mma ọka nke buckwheat-core. N'ezie, ị nwere ike ịwụnye croup n'ime ite ahụ na mmiri ma kpoo ya na oven dị ọkụ maka ihe dị ka 30-50 nkeji na oge okpomọkụ, wee gbakwunye butter, ude ma ọ bụ mmiri ara ehi - nri ụtụtụ mara mma, n'ụzọ.
Na iji mee ka anyị ghara inwe ọhụụ, anyị chọrọ ihe ọzọ.
Esi esi nri buckwheat porridge na anụ na mushrooms n'ime oven?
Efrata:
- buckwheat groats - 80 g na-eje ozi ihe dika;
- anụ ọkụkọ ma ọ bụ anụ ezi, ị nwere ike, dị oke abụba - 150 g dịka;
- Ọhụrụ mushrooms (ọcha, oporo mushrooms, champignons) - 80-100 g;
- yabasị - 0.4 pcs. kwa otu;
- ala akọrọ dị ọkụ (ihe na-esi ísì ụtọ na ose oji, coriander, fennel, cloves, wdg);
- mmanụ ma ọ bụ abụba ihe oriri;
- Ọhụrụ dị iche;
- garlic.
Nkwadebe
Ọ dị mfe ịkwadebe mushrooms na eyịm n'otu oge maka 3-4 servings. A na-asa nsị ọka ma tụba ya na akwa akwa. Mgbe mmiri na-asọpu, a na-esi sliced skeetị adịghị mma, a na-ejikwa ọla kọpa jikọta eyịm ndị na-asọ oyi. Nke mbụ, jiri nwayọọ ghee eyịm, mgbe ahụ gbakwunye mushrooms, gbanye ya ọnụ, gbanwee spatula ahụ, na-atụgharị ya maka minit 15 na obere okpomọkụ.
Anyị na-etinye obere okpokoro-nchịkọta ihe nchịkọta n'ime ite ọ bụla. Tinye ezigbo nri anụ, belata n'ime obere ọkara, ọ dị mma maka iri nri. Enwere ike ịme nri na obere nchara, nke mere na eriri mmiri ahụ ka echekwara ma ọ bụ ka ehichapu ya ruo ọkara nke esiri ya. Tinye ngwa nri na buckwheat. Jupụta na mmiri ma ọ bụ efere ( anụ ma ọ bụ ero), kpuchie ya na lids (ma ọ bụ foil). Tom na oven na okpomọkụ nke ihe 200 degrees C maka awa. Ọ na-apụta nke ọma na ọkụ ọkụ Russia ọkụ.
Tupu anyị eje ozi, anyị na-ajụ oyi. Na tebụl, anyị na-etinye saaji na chopped garlic na elu - ka onye ọ bụla tinye ya onwe ya. Na efere a - ezigbo nhọrọ maka nri ehihie.