Ngwakọta ihe oriri dị mfe nke dị na nsụgharị mbụ a kpọrọ Ratatouille enwetawo nkwanye ùgwù na ùgwù a na-enwetụbeghị ụdị ya n'etiti ọtụtụ ndị na-azụ ahịa. A na-enweta àgwà ndị na-adọrọ adọrọ nke efere a n'ihi ụda nke akwụkwọ nri, piquant sauce na elu. Ụzọ niile nke nri nri a na ntụziaka anyị n'okpuru.
Esi esi na-esi nri rasatouille - uzommeputa kpochapu na oven
Efrata:
- eggplant - 515 g;
- zucchini - 455 g;
- ọhụrụ mfri eke tomato - 935 g;
- ụtọ Bulgarian ose - 265 g;
- yabasị bulbs - 160 g;
- garlic ezé - 2-3 pcs.;
- mmanụ sunflower a nụchara anụcha - 55 ml;
- cumin - 2 tuo;
- Basil odo ọhụrụ - 25 g;
- ọhụrụ pasili epupụta - 35 g;
- ose ala nwa - 1 tuo;
- nnu buru ibu - ka o sie ike.
Nkwadebe
Na-akwadebe iji kwadebe Ratatouille, a na-etinye ya na oven dị ọkụ na 175 degrees ma hapụ ya maka ọkara awa. Mgbe ahụ anyị na-etinye ya na akpa maka otu nkeji, wee kpochapụ pelts, stalk na osisi. Akụkụ nke atọ nke tomato chara acha na-ekpochasị mkpụrụ na akpụkpọ ma gụkọta ya na grater. A na-egbutu tomato ndị fọdụrụ na-asa, zucchini na eggplant n'ime akpa karịa ihe karịrị millimeters. A wụsara nke a ma hapụ ya na nnukwu efere maka nkeji iri atọ iji wepụ ihe mmiri na-ekpuchi ma kpochapụ ilu.
Na oge a, anyị na-ebipụ bọmbụ na-ejupụta na obere cubes ma nyefe ha mmanụ mmanụ nchịcha a nụchara n'ọkụ na-eme ka ọ gwụ. Gbakwunye ubi a na eyịm e ghere eghe na chopped garlic cloves, wunye tomato, anyị na-ekpori nnu na ose niile ma tinye ya n'okpuru mkpuchi na ọkụ ọkụ na-eweghị nkeji iri na ise. Mee ka ihe oriri dị mma, ma mee ka ọ bụrụ ihe dị mma.
Na ala nke mmanu mmanu maka mmiri na-etinye ihe oriri na tomato, na n'elu anyị na-agbasa nnu salts nke akwukwo, eggplant na tomato, na-agbanwe ha n'etiti onwe ha ma na-eme ụdị ọdịda.
Na efere dị iche, jikọta basil a na-azọpịa, pasili epupụta, kpochapụ galik ndị fọdụrụ na osisi cumin mashed. Na-etinye efere na nsị, tinye otu tablespoon nke mmanụ sunflower ma jiri nlezianya debe ya niile na ndụdụ ma ọ bụ pestle. Kesaa ngwakọta nke na-esi na ya pụta n'elu akwụkwọ nri ahụ ma tinye ya n'ọkụ na-ekpo ọkụ otu awa. A ghaghị ịnọgide na-achịkwa oge okpomọkụ mgbe a na-etinye mmiri na ogo 200.
Esi mee ka akwukwo nri ratatouille - uzommeputa maka isi nri na otutu
Efrata:
- eggplant - 430 g;
- zucchini - 380 g;
- ọhụrụ mfri eke tomato - 860 g;
- ụtọ bell na-acha ụtọ - 230 g;
- yabasị bulbs - 145 g;
- garlic ezé - 2-3 pcs.;
- mmanụ sunflower a nụchara anụcha - 55 ml;
- tomato ihendori - 40 g;
- mmanya akọrọ - 110 ml;
- Provencal akọrọ herbs - 1 tuo;
- epupụta nke pasili na basil - 45 g;
- ose ala nwa - 1 tuo;
- nnu buru ibu - ka o sie ike.
Nkwadebe
Iji kpochapu buckwheat, nke na-abanye na ubergines, belata mkpụrụ osisi a mịrị amị na gburugburu ya, gbakwunye nnu ma hapụ n'ime nnukwu efere maka minit iri atọ. Na oge a, anyị na-ehicha, bee cubes bulbs ma tinye ha na ọtụtụ ngwaọrụ, wụsa mmanụ a nụchara anụ n'ime ya ma gbanwee ngwaọrụ ahụ "Frying" ma ọ bụ "Baking" mode. Mgbe ihe dị ka nkeji asaa, mechie akwụkwọ Bulgarian, na-akwa ha site na osisi na osisi, na-egbutu ha n'otu ụzọ ahụ na cubes. Fry vegetables ọnụ maka nkeji ole na ole, mgbe nke ahụ anyị dina abụọ
Anyị na-egbutu mkpụrụ osisi ndị fọdụrụnụ na skwọsh na gburugburu, na -echakwa akwụkwọ nri ndị na-eme ka ebijichaa mmiri na mmiri dị jụụ. Gwunye ọkara nke ihe esi nri n'ime ihe ndị na-eme ka ọkpụkpụ dị iche iche gbasaa ma gbasaa gburugburu nke eggplant, zucini na tomato, na-agbanye ibe ya ma na-esi ya na herbs na Provence, nnu, herbs na chopped garlic. Juputa ihe ndi ozo nke ozo ma kpocha ahihia nkeji iri na ise n'ime usoro "Meme".