Esi ewepu anu?

N'isiokwu a, anyị ga-agwa gị ntụziaka zuru ezu maka ịkwadebe anụ ahụ na-atọ ụtọ ma kọwaa otú ọ ga-esi gbanye ya na ihe kacha mma.

Kedu ka anụ ezi ezi si gbasa anụ ahụ na ude nnu?

Efrata:

• anụ ezi pulp - 800-850 g;
• carrots (ọkara) - 1 ibe;
• eyịm - 1 pc.
• abụba uto bara uru - 230 ml;
• turmeric - 1 teaspoon;
• Mọstad - 0,5 tsp;
• nri nnu - 2 tuo;
• obere ose - 1 tuo;
• mmiri - 180 ml;
• mmanụ oriri - 60-70 ml.

Nkwadebe

A na-ebipụta mkpụrụ nke anụ ezi anụ dị iche iche ka ọ ghara ịba ụba. Na brazier (mma nkedo ígwè) anyị na-awụ mmanụ ma tinye ihe niile na stovu ahụ ruo mgbe ọ na-etuto. Ọzọ, dọọ anụ ahụ ebe a, wụsa ya na ose, nnu nichin ma na-atụgharị iberibe oge, gbanye ha ruo mgbe eriri odo odo.

A na-eji bọtịnụ na-edozi bọtịnụ nke ọma, na carrots ndị dị na obere obere grater. Gbasaa akwụkwọ nri na anụ ahụ, gbanwee ya ọzọ ma gbasaa ọkụ ma belata ọkụ ka ọ ghara ịjụ ihe ọ bụla ruo mgbe juu.

Na ude uto na nnukwu abụba ọdịnaya anyị tinye ala turmeric na mọstad. Mee ihe niile na ngaji, wee gbasaa anụ ahụ na carrots na eyịm wee gbakwunye mmiri ọṅụṅụ. Anyị na-echere ọdịnaya nke brazier ka obụpde, ma jiri mkpuchi kpuchie ya ma belata ọkụ, ka anyị kwụpụta efere maka minit 20 ma ọ bụ 30.

Kedu ihe na-atọ ụtọ iji kpochapụ anụ anụ ehi na akwụkwọ nri na pan?

Efrata:

• Pọp nke beef - 700 g;
• eyịm - 2 PC.
• Bulgarian ose - 2 iberibe;
• tomato - 2 iberibe;
• kpochapụwo soy ihendori - 50 ml;
• esi nri maka anụ - 1 tbsp. ùkwù;
• nnukwu nnu - 1 teaspoon;
• a ngwakọta nke na-ede ede - nụrụ ụtọ;
• mmiri ọṅụṅụ - 150 ml;
• mmanụ oriri - 70 ml.

Nkwadebe

Nri sliced ​​n'ime iberibe n'ime 3-3.5 sentimita, fesa ya nnu buru ibu, ngwakọta nke akwukwo di iche iche, gbanye saa a na-emepụta soy, ma, mgbe anyị jikọsịrị ihe niile n'ụzọ zuru ezu, anyị na-ewepụ anụ ahụ otu awa. Mgbe ị na-atụgharị ụyọkọ nke mpempe akwụkwọ ndị ahụ na-emetụ n'ahụ, nke na-esi ísì ụtọ na-esi ísì ụtọ. Nri anu ehi ahu ruo njikere, wee gbakwunye ya ala ubi semoliners chopped eyịm, sliced ​​ose na akpatre diced tomato. Mee ka ihe nile dakwasiri ya, weta ihe ndi ozo n'adighi nma. Ugbu a, tinye mmiri a na-esi esi mmiri esi nri ma mgbe ọdịnaya nke frying pan amalite, tinye ya na mkpuchi ya. Kpochapụ anụ ahụ na-atọ ụtọ na akwụkwọ nri n'ihi na ọkara ọkara elekere ọkụ ọkụ dị ala karịa nkezi.