Nri sitere na akwukwo - Ezi ntụziaka

Oge okpomọkụ dị n'akụkụ nkuku, ya na ya, oge ruru zucchini, nke ị ga-esi esi nri dị ukwuu na-atọ ụtọ, na ọtụtụ nri dị mkpa. Nri si eggplant na zucini ga - eme ka nsogbu ọ bụla ghara isi na nri, ọbụna maka ndị na - abụghị ezigbo enyi na enyi na nri. Tụlee ntụziaka ole na ole mbụ maka ịmepụta efere site na courgettes.

Nri nri nri nke akwukwo

Efrata:

Nkwadebe

Zucchini bee ya na ọkara wee wepu isi ha. Eyịm na akwụkwọ edere ma ghee ya na mmanụ olive maka ihe dịka nkeji ise, mgbe nke ahụ gasịrị, anyị tinye ọkụkọ maka ite frying ma ghee ya na ọkara nke esiri, na-echefu oge na nnu, ose, fennel na garlic tinyere site na pịa.

Osi akwukwo ogwu ruo mgbe o kwadebere ma kpocha ya na anu anu. Gbakwunye basil a na-azọpịa, "Parmesan" na ọkụkọ ọkụkọ na ngwakọta. Anyị na-etinye nri n'ụgbọ mmiri site n'aka ndị ọkachamara ma tinye ihe nile n'ime oven maka 20-30 nkeji na ogo 190.

Na efere a nke akwukwo na ọkụkọ dị mma maka ụmụaka na ndị okenye.

Efere caviar caviar

Efrata:

Nkwadebe

A na- esi spaghetti sie ruo mgbe ọ dị njikere na mmiri salted. N'okpo frying, mix tomato pasta na cashiar squash, tinye obere mmiri ma wụsa na ntụ ọka ahụ. Na-esi nri ahụ ruo mgbe o buru ibu, tinyezie galik, nnu na ose gafee akwụkwọ akụkọ ahụ. Na-etinye ihe oriri na efere sie ya ma na-ejere ya nri na tebụl, na-efesa ya na chiiz.

Na efere si na ụlọ na oven

Efrata:

Nkwadebe

A na-egbutu ugbo na ọkara ma na-agafe. Gwakọta garlic na thyme ighe na mmanụ olive maka sekọnd 45, tinye zucchini ma sie ya maka minit 4 ọzọ. Ka ọ dịgodị, whisk nsen na ude mmirimmiri na ụdị abụọ cheese. Nsen egg ngwakọta na ihe ọṅụṅụ lemon.

A na-etinye mmanụ maka mmanụ na mmanụ, anyị na-etinye zucini n'ime ya ma jupụta ngwakọta cheese-egg. Nri nri maka minit 40-45 na ogo 180.

Nri a na-atọ ụtọ site na ụmị nri nwere ike ịkwado ya na multivarquet, ọ bụ iji họrọ oge "ịsị" maka 1 hour.

Pizza na zucchini na "Ricotta"

Efrata:

Nkwadebe

Zucchini na-etinye n'ime mpempe akwụkwọ na griiz na mmanụ, nnu na ose. Mee ngwa ngwa ighe ihe ndi ahu n'ime ahihia frying nku tutu otu ahihia edo edo.

Griisite ihe eji esi nri na butter. Kesaa n'elu mpempe akwụkwọ maka pizza. A na-etinye ntụ ọka nke mgwakota agwa na njikere, ọ dị mfe ịchọta ya na nnukwu ụlọ ahịa, ma ị nwere ike ịme ya n'onwe gị, jiri nlezianya kpochie garlic garlic na 2 anchovy fillets, tablespoon of lemon juice, a couple tablespoons of olive oil, 2/3 cup olives and a tablespoon of capers.

Ugbu a, ọ na-anọgide na-fesa mgwakota agwa ahụ na graza Mozzarella cheese ma gbasaa zucchini. Anyị na-agwụ Pizza na cheese Ricotta na rosemary ọhụrụ. Anyị na-etinye efere ahụ na oven 240 nke dị na 12-15 nkeji, mgbe nke ahụ gasịrị, anyị na-egbutu ya ma na-ejere ya nri na tebụl.