A maara ụbụrụ na-agba oyi kemgbe oge na-adịghị anya, ọ kachasị amasị gị okroshka, na botvina , na ụdị ahịhịa dị iche iche nke oyi, nke a na-akpọ "anụ oyi" ma ọ bụ "beetroot". Na ntụziaka oge ochie enwere otu ihe na-adọrọ mmasị: a tụbara frog na-acha akwụkwọ ndụ oyi n'ime ite nke ofe kwadoro iji kpoo efere ahụ. Ma eleghị anya, anyị nwere ike ime n'enweghị ihe ndị dị otú ahụ, mana onye nchekwa ahụ ka bara uru na-agbalị.
Nri biiti ofe №1
Efrata:
- Nri (mmiri) - 2 PC.
- Sie akwa - 4 PC.
- ezi kukumba - 2 PC.
- kefir - 1 l;
- green yabasị, dil - nụrụ ụtọ;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-eme ka beets a na-asa ahụ na akwa nhicha akwụkwọ, nke a na-agbanye na foil ma tinye ya na oven na okpomọkụ nke 180 degrees maka otu awa. Mgbe ahụ, a na-eme ka beets ahụ dị mma ma gbaa akwụkwọ ma ọ bụ bee n'ime eriri dị mkpa. A na-egbutu cucumber na àkwá n'ime cubes, anyị na-egbutu greenery. A na-etinye ihe niile a na-edozi na saucepan, nnu, ose ma wunye kefir na njupụta ị chọrọ.
Nri oyi na-eto eto beets
N'ihe nhazi a nke ogwu ogwu ihe nile na - abanye n'ime - "na n'elu, na mgbọrọgwụ", ya bụ, anyị na - eji ma biiti ma n'elu (ma ọ bụrụ na ndị biiti adịghị na-eto eto, a na - ekpuchi elu, ọ dịghị mkpa ịgbakwunye ya).
Efrata:
- Bekee - 2 PC.
- Sie akwa - 2 PC.
- yabasị - 1 pc.;
- mmiri - 1 l;
- okpokoro mmanya 5% - 1 - 2 tbsp. ngwunye;
- shuga - 1 tuo;
- ude uto - 2 tbsp. ngwunye;
- ezi kukumba - 2 PC.
- erimeri green, elu - nụrụ ụtọ;
- nnu, ose, akwukwo akwukwo - uto.
Nkwadebe
Anyị na-ekewa beets site n'elu, a na-asacha ihe niile. A na-ehichasị beets na bee n'ime ibe (i nwere ike ite n'elu nnukwu grater). Na ọkụ tinye ite mmiri, esi nri, nnu, ose, tinye akwukwo akwukwo, yabasị (ị nwere ike ịtinye efere ma ọ bụrụ na achọrọ). Mgbe mmiri na-agbọ, e wepụtara bọlbụ ahụ, anyị na-etinye beetroot, na-esi nri maka ihe dị ka nkeji 15. A na-egbutu ya nke ọma ma tinye ya na saucepan, ebe a na-esi na beets. Tinye sugar na okpokoro mmanya (ịkwesighi ịgbakwunye mmanya ọzọ, n'ihi na nke a ga-agbanwe nsị nke efere), obụpde maka minit 1 ọzọ ma wepụ ya na okpomọkụ, dị jụụ na ime ụlọ. Kukumba na eyịm na-acha akwụkwọ ndụ na-achacha achacha, tinye akwụkwọ nri ahụ n'ime mmiri. Anyị na-ahapụ n'ime friji maka awa ole na ole. Na-eje ozi na ude mmiri, sie akwa na elu. Iji mee ka efere dịkwuo nri, a ga-esi anụ ya na okwute anụ ma ọ bụ gbakwunye poteto.
Nri ofe si pickled beets
Efrata:- kefir - 1 l;
- pickled beets - 200 g;
- ezi kukumba - 1 pc.;
- radish - 4 iberibe;
- ude mmiri - 70 g;
- eyịm green - 1 ụyọkọ;
- pasili - 1 ụyọkọ;
- Dill - 1 ụyọkọ;
- nnu - nụrụ ụtọ.
Nkwadebe
Anyị na- edegharị beets na nnukwu grater. Achacha ya na nke a mịrị amị. A na-egbutu osisi radish na kukumba. Anyị na-agwakọta ihe niile n'ime nnukwu efere, gbakwunye kefir na ude mmiri, mix ihe niile, nnu. A na-arụ ọrụ dị iche iche a kụrụ poteto na rye.
Nri biiti ofe №2
Efrata:
- beets - 800 g;
- radish - 8 iberibe;
- akwa - 1 ibe;
- tomato - 2 PC.
- eyịm eyịm - 50 g;
- ezi kukumba - 2 PC.
- mmiri 1 l;
- nnu, utoojoo ude, elu - nụrụ ụtọ.
Nkwadebe
Akwukwo bekee di ocha. Tomato anyị jupụta na mmiri esi mmiri ma wepu akpụkpọ ahụ, kpochapụ ha site na sieve ma ọ bụ whisk na blender. Mix beetroot na tomato puree na mmiri 200, tinye n'ime saucepan na simmer maka nkeji 40 na obere ọkụ, nke nta nke nta na-agbakwunye mmiri fọdụrụ. Mgbe ahụ, anyị na-amụba ọkụ, wetara ya na obụpde, wepụ ya na okpomọkụ wee mee ka ọ dị jụụ. A na-egbutu cucumber, okpokoro na radishes na-etinye ya n'ime ofe dị mma, nnu nụrụ ụtọ. Achịcha na-esi ike sie, yolks na-ede akwụkwọ na ude mmiri na-egbuke egbuke ruo mgbe ọ ga-adị mma, na-enye ya mmiri ozuzo na ụgbọ mmiri dị iche iche.