Omenala Norwegian omenala na-ejupụta efere site na azụ na azụ mmiri. A na-ejikarị eme ihe bụ azụ salmon na azụ asa - site n'aka ha ha na-akwadebe nri dị iche iche, salads, usoro nke abụọ, na, n'ezie, ọkpụkpụ azụ. Nri azu Norwegian bụ isiokwu dị iche iche na-esi nri. Ọ dị mfe ịkwadebe ma dị ezigbo uru - n'eziokwu ọ na-eji ọtụtụ azụ azụ. Kwadebe ụdị soups ahụ ngwa ngwa, ya mere, ha na-ejigide ọtụtụ vitamin na anụ ahụ dị mkpa nke ahụ mmadụ chọrọ. Na-emekarị Norwegian soups na-eje ozi na crispy mkpa breads "knepbred".
Ihe ndabere nke nri dị mma bụ ezigbo efere
Ezi mma Norwegian ofe si salmon. Salmon bụ azụ azụ salmon ahia, nke bụ isi iyi nke omega-3 bara uru. Ya mere, salmon salvana nke Norwegian. Mfe a dị mfe, nke siri ike, nke na-edozi ahụ ma na-edozi ahụ ga-amasị ụlọ gị na ndị ọbịa.
Efrata:
- 500 g nke salmon;
- ihe ole na ole na-ebu ibu;
- bọl;
- karọt;
- 150 grams nke grated chiiz;
- mgbọrọgwụ nke pasili;
- pasili na celery;
- 100 ml nke ude;
- a gram nke 20-30 eke butter.
Nkwadebe:
Nke mbụ, dozie efere nke salmon, sliced na mpekere mpekere. Mgbe efere ahụ na-esi na obụpde, gbakwunye mgbọrọgwụ pasili nke pasili na chopped celery dị mma, obere peas nke ose dị ụtọ, 2 cloves nke anụ na 3-4 epupụta nke laurel. Anyị ga-enweta efere aromatic osere. Achịcha fillet na-sie ngwa ngwa - maka 5 nkeji (isi na ntù, ridges na-sie nke 15-20 nkeji).
Esi ofe
Anyị ga-ebute azụ ahụ na whisk, ka anyị gbaa efere, anyị ga-atụpụ ọkpụkpụ. Peeled na chopped chopped eyịm, ka zọpụta na bọta, tinye carrots na eyịm ma wetara ha ka ọlaedo hue. N'ụzọ dị iche, anyị na-esi nri ndị na-esi ísì ma na-etinye sliced, nnu mmiri ma tinye ya na ofe. Gbakwunye yabasị-karọt. Anyị na-alaghachi azụ azụ. Na-ekpuchi pan na mkpuchi ma mee ka ọ dichaa maka minit 10. Ka anyị na-etinye efere na efere ma ọ bụ iko ofe, tinye obere ude, grated cheese na chopped elu na nke ọ bụla. Ugbu a, ị nwere ike ije ozi na Norwegian creamy ofe na salmon.
Nri ude bred na salmon
N'ezie, ị nwere ike ịkwadebe efere Norwegian na salmon n'ụzọ dịgasị iche iche: otu ihe ndị a na-edozi n'otu ụzọ ahụ, ma e wezụga broth, cheese na ude, anyị na-etinye ya na mmanụ aṅụ, na-eme ka ọ dị mma na ịlaghachi na broth. Anyị ga-enweta bred nke kacha sie ike. Tupu na-eje ozi, jupụta ọ bụla na-eje ozi na ude, fesaa na grated chiiz na chopped elu.
Ofe na salmon na Norwegian
Nke a bụ ihe ọzọ uzommeputa maka Norwegian ofe na salmon.
Efrata:
- 300-400 g nke salmon (fillets);
- 4-5 nduku;
- 1 karọt;
- gram 200-300 mfri eke tomato (nwere ike ji mee mkpọ na pulp);
- 1 mkpịsị ụkwụ;
- pasili elu;
- akọrọ uto;
- otu iko ude;
- ụfọdụ butter butter.
Nkwadebe:
Ka anyi kpoo ahihia, belata carrots na nma. Anyị ga-egwu poteto ma bee ha n'ime cubes ma ọ bụ obere cubes. Iberibe ya n'ime obere iberibe. Blanch nke tomato, kpoo ya ma jiri ya kpoo ya. N'ebe a na-agba agba ma ọ bụ saucepan na butter, anyị ga-echekwa gburugburu nke leeks na carrots. Anyị na-agbapụta mmiri kwesịrị ekwesị, tinye poteto na akọrọ ngwa nri. Weta na obụpde, wepụ ụda na-esi nri maka ihe dịka nkeji 8. Tinye tomato na mpekere salmon, gbanyekwuo minit 5 ọzọ. Ka anyi kporo ogwu n'ime iko ma o bu efere, fesa ya na chi ocha na ahihia.