Ọ bụrụ na ike gwụrụ gị, mgbe ahụ, gbalịa ịzụta akụrụ ụkwụ ọkụkọ. Dịka ihe na-enye ha nri nwere ike ime ka ọ bụrụ ihe mgbakwunye ọ bụla, anyị ga-elekwasị anya na ihe kachasị ewu ewu: cheese, mushrooms and prunes.
Akpụkpọ ụkwụ ọkụkọ na-eri nri na mushrooms
Na-ejuputa akwara thighs nke a na-eri nri na-enweghị ọkpụkpụ nwere ike ime ụdị anụ ndị ọzọ. Na nke a uzommeputa anyị na-eji njikere mere mere natural sausages nke anyị na-emeju na mushrooms, cranberries na aromatic herbs.
Efrata:
- ọkụkọ thighs - 780 g;
- mmanụ olive - 35 ml;
- yabasị - 75 g;
- otu njirimara nke cranberries a mịrị amị;
- ndị ọkachamara - 165 g;
- Parmesan - 55 g;
- a na-atụgharị nke sage a mịrị amị;
- eke sausages - 220 g;
- mmanya ọcha ọcha - 115 ml;
- nri crumbs - 55 g.
Nkwadebe
Jiri nlezianya wepụ ọkpụkpụ site n'akpa ụkwụ ahụ, anụ ahụ n'onwe ya ga-agbakwa. Ghaao yabasị ma tinye ya n'ime mmanụ oliv. Gbakwunye mushrooms, chere ruo mgbe mmiri kpochara mmiri kpamkpam, wee fesa sage ahụ ma dina anụ ahụ. Nye nri ahụ iji ghọta njakịrị ahụ, mgbe ahụ wụsa mmanya ma hapụ mmiri mmiri ka ọ gwụ. Ghichaa ma jikọta ya na achịcha crumbs, grames Parmesan na tomato a mịrị amị. Kesaa nkpuchi ahụ n'otu akụkụ nke anụ a kụgburu, tụgharịa na mpịakọta ma dozie ya na eri. Ejiri anụ mushrooms na chiiz na-eme ka e jiri ụkwụ na-esi ísì ụtọ, tinyekwa ya n'ekwú ọkụ maka minit 35 na 190 degrees.
Akpụkpọ ụkwụ ọkụkọ na-esi na prunes
Ntụziaka ọzọ maka chicken thighs, dị ka, na-emekọ ihe ụtọ: sweetish prune, cheese salted feta na anụ ezi crispy, nke n'ezie zuru okè na-akwado onye ọ bụla ọzọ, na nnụnụ n'onwe ya.
Efrata:
- anụ ahụ ọkụkọ - 840 g;
- Nri garlic - 1 teaspoon;
- ọnụ ọgụgụ dị nta nke prunes ;
- otu njuaka nke tomato a mịrị amị;
- Mpekere anụ ezi - 45 g;
- Feta cheese - 95 g;
- inine - 65 g.
Nkwadebe
Mgbe o wepụsịrị ọkpụkpụ, kụọ mkpịsị ụkwụ apata ụkwụ, na oge ya na nnu na garlic a mịrị amị, wepụrụ ya. Hapụ akwụkwọ nri ahụ ruo mgbe mmiri mmiri niile na-esi na ha pụta. Gwakọta elu na prunes, tomato sliced na eghe eghe anụ ezi. Tinye kpakpando ka o wee jujuo ya ma dowe ya. Gbanye anụ ahụ na mpịakọta, dozie ya na eri ma dowe ya na tray mmiri. Akpụcha anụ ọkụkọ na-ata nri na cheese, maka ọkara otu awa na 220 ogo.