Achịcha dị ọkụ dị mkpa maka nri nri zuru oke, na cri na-esi ísì ụtọ zuru oke maka nke a. Kwadebe ya agaghị esi ike, ihe kachasị mkpa bụ ịnweta ngwaahịa ndị dị mkpa. Ntuziaka na-adọrọ mmasị maka ịkụcha ọkụ beetroot na-echere gị n'okpuru.
Ntụziaka maka na-ekpo ọkụ ofe-beetroot ofe
Efrata:
- Bekee - 2 PC.
- carrots - 1 ibe;
- yabasị - 1 pc.;
- tomato - 2 PC.
- Ọhụrụ elu;
- akwụkwọ nsị;
- nnu;
- mmiri - 4 lita.
Nkwadebe
A na-asacha beets, kpochaa, bee n'ime iberibe, jupụta mmiri zuru ezu ma sie ya ruo mgbe ọ dị njikere. Broth anyị na-etinye na anyị ga-eme akwụkwọ nri. Mgbe ndị biiti dị mma, gbanye ya na nnukwu grater. Yabasị na carrots bee n'ime cubes na passuem na mmanụ. Tomato anyị na-ete na obere grater, mbido wepụrụ ha cuticle.
Tinye tomato pulp na eyịm na carrots na simmer maka nkeji atọ, nke mere na uka nke ogbi thickens. Ugbu a, buru ite ahụ, wụsa ya na mmiri mmiri lita 1.5. Anyị na-agbakwunye beets na akwụkwọ nri site na pan pan. Tinye akwukwo laurel, nnu na elu ka o rie. Gbanye stovu ahụ ma gbanye obere ọkụ n'okpuru mkpuchi ekpuchi maka minit 25. A na-edozi beetroot, wụsara efere ma na-eje ozi dị ọkụ.
Ntụziaka maka na-ekpo ọkụ beetroot ofe
Efrata:
- anụ - 350 g;
- poteto - 3-4 iberibe;
- carrots - 1 ibe;
- Bekee - 2 PC.
- eyịm - 1 pc.
- tomato mado - 2 tbsp. ngwunye;
- mmanya 6% - 2 tbsp. ngwunye;
- shuga - 1 teaspoon;
- nnu;
- laurel leaf -2 pcs.
- ọhụrụ agba oji;
- ose ụtọ peas - 2-3 pc.;
- mmanụ sunflower - 2 tbsp. spoons.
Maka ịkwụsị:
- nri pasili;
- eyịm green;
- ude ma obu Mayonezi.
Nkwadebe
Nri maka nri beetroot nwere ike iji dị iche iche, anụ ezi, beef ma ọ bụ ọkụkọ. A na-asacha ihe dị ọcha n'okpuru mmiri, nke a mịrị amị ma bee n'ime akụkụ. Anyị na-etinye anụ ahụ na saucepan, jupụta na mmiri na esi nri ruo mgbe ọ dị njikere. Site na efere ụfụfụ anyị na-ewepụ ụfụfụ ahụ. Anyị na-akwadebe akwụkwọ nri. A na-asa beetroot n'okpuru mmiri ma sie ya ruo mgbe ọ dị njikere iche iche. Poteto, carrots, eyịm na kpochara na bee n'ime cubes nke ọkara nha. Njikere beetroot bee n'ime ibe ma ọ bụ poteto na nnukwu grater. Mgbe anụ ahụ dị njikere, gbakwunye poteto na ite ahụ ma sie ya ruo mgbe esiri ya ike (ihe dịka minit 20).
Anyị na-akwadebe maka mmanye maka beetroot. Eyịm na frying pan fry ruo mgbe ọlaedo, tinye carrots, nwuo na ighe maka nkeji 4-5, tinye pasta tomato, ma ọ bụrụ na mgbakwasa ahụ na-emegharị, ị nwere ike itinye 5 tablespoons nke efere na stew na ọkara okpomọkụ nke 4-5 minit. Mgbe ahụ gbakwunye beets, obere sugar, 1 teaspoon nke nnu na mmanya, nwuo na simmer maka minit 3 ọzọ.
Mgbe anụ na poteto dị njikere, gbakwunye mgbakwasa, ose, elu na n'ọnụ mmiri na-etinye na pan. Ekem nnu na ose na-atọ ụtọ. A na-ebute Beetroot na obụpde ma na-esi nri maka 2 - 3 nkeji. Mgbe nke ahụ gasịrị, kpuchie pan ma hapụ ya ka ọ bụrụ nkeji iri. Anyị na-ewepu akwukwo laurel. A na-ekpo ọkụ beetroot ọkụ, na-ejuputa ya na herbs, ude mmiri ma ọ bụ Mayonezi.
Ntụziaka maka ọkụ beetroot ke multivark
Efrata:
- poteto - 2 iberibe;
- carrots - 1 ibe;
- eyịm - 1 pc.
- Bekee - 2 PC.
- tomato - 1 pc.;
- ihe ọṅụṅụ lemon - 1 teaspoon;
- mmiri - 1 liter;
- anụ - 250 g;
- nnu, ose, mmanụ ihe oriri;
- elu.
Nkwadebe
Sie anụ ahụ, akpa efere ka mma iji jikọta, nke mere na beetroot adịghị abụ abụba. Carrots ete na obere grater, gbanye eyịm
A na-ehichasị beets, bee n'ime obere iberibe ma tinye na multivark. N'ime otu elekere, anyị na-ekpochapụ ihe nile na ọtụtụ okpukpu, mgbe anyị gesịrị ihe ndị a na-atụtụ, na-egbutu anụ ahụ n'ime iberibe. Mgbe nke ahụ gasị, mepee beetro anyị maka minit 10 ọzọ, nkeji ole na ole tupu ọgwụgwụ nke nri, gbakwunye elu, lemon ihe ọṅụṅụ na beets grated.