Na-ewepụta nri nri

Ihe nchịkwa nke isi nke anụ ahụ na-arụ nnukwu ọrụ. Ọ na-ekpebi otú usoro mgbaze ga-esi mee, ma anụ ahụ anyị nwere ike ịnabata nri, ma ọ bụ na ọ "ga-apụta n'akụkụ". N'ọtụtụ ndị mmadụ, acidification na-ejide, ule ahụ, na-eji asu ma ọ bụ mmamịrị, na-eme ya site na mpempe akwụkwọ mpempe akwụkwọ, ọnụ ọgụgụ nkịtị na-agụnye site na 7 ruo 7.5 pH.

Ịmepụta ngwaahịa na alkalinizing

Na mgbakwunye na uru ike , a ka nwere ihe na-egosi ibu arọ. Nri nwere nnukwu amino acho sulfur na-akwalite mmepụta nke sulfuric acid, abụba ndị na-emepụta mmanụ na carbohydrates na-amụba acidity. Ihe dị n'ime potassium, calcium na salts magnesium na-ebelata acidity.

Ghọta ihe uto ahụ, nke nri na-edozi ahu ahụ. Iji mee nke a, ọ bara uru ịmara onwe gị na ndị na-egosi ha.

Na-edozi ma na-eme ka nri dị na nri

A ghaghị iwere nri alkaline n'otu oge ahụ dị ka ndị na-apụnara mmadụ ihe.

Ha gụnyere: sugar, beans, cereals, cream and cheese, nuts , eggs (especially protein), anụ (nnukwu chicken na beef imeju), azụ na ihe oriri na mmiri, sweets, mmanya ọṅụṅụ na soda.

Ngwaahịa acidifying na alkali na ahụ mmadụ, ọ bara uru na-eji iji nyochaa nke 1: 1, n'oge ọrịa 1: 4. Ya mere, ọ ga-ekwe omume iji nweta nguzo mmiri-acid.