Kedu ihe na-atọ ụtọ ịkwadebe bali barley?

Ọtụtụ ndị adịghị amasị pel barley, na-atụle ya nri siri ike ma dị mfe. Ma nke a bụ echiche na-ezighị ezi. Na Russia, a na-akwadebe "na tsarist" porridge site na ọka a. Ma ọ bụghị ihe ọghọm - Perlova bụ ezigbo ngwaahịa bara uru. Ọ na-ekpochasị ahụ toxins na toxins kpamkpam. Iji ya eme ihe mgbe nile nwere mmetụta bara uru n'ahụ. Na croup nwere lysine - ihe nwere antiviral properties. N'ozuzu, ọ bụghị ọka, kama ọ bụ ezigbo akụ. Otu esi esi nri ọka bali na-atọ ụtọ, anyị ga-agwa gị ugbu a.

Nri ụtọ pearl - uzommeputa

Efrata:

Nkwadebe

Gri carrots na eyịm, belata ya n'ime obere iberibe. A na-asacha kpoo Pearl. Ọ bụrụ na ịchọrọ ka esie ya ngwa ngwa, enwere ike ịgbanye ya na mmiri. Eyịm na carrots ejighị ya kpọrọ ihe na mmanụ, tinyezie fillet anụ ọkụ, nwuo ma ighe ruo mgbe iberibe anụ na-acha ọcha. Ọ bụrụ na a na-emepụta ihe niile na klas, tinyezie bali barley, wụsa na mmiri, tinye nnu na ngwa nri iji detụ ire. Mgbe nke ahụ gasị, anyị na-ebelata okpomọkụ ma na-ehicha efere ruo mgbe ọ dị njikere. Dị ka a na-achị, nkeji iri anọ ga-ezu iji mee ka ọka bali dị ụtọ na anụ dị njikere.

Kedu ihe tọrọ ụtọ iji sie otu pearl pel dị iche iche?

Efrata:

Nkwadebe

A na-asacha pọọlụ Pearl ma wụsara ya mmiri. Anyị na-ahapụ oge awa anọ na 4. Anyị na-agbanye mmanụ oriri na cup nke multivarka, gbasaa eyịm eyịm na mode ma ọ bụ "mmiri" ma ọ bụ "frying" fry maka nkeji 7 ruo mgbe ụda ọlaedo dị mma. Ugbu a, tinye mushrooms, sliced. N'otu ụdị ahụ, anyị na-akwadebe nkeji iri 15. Nzuzo, ose na-atọ ụtọ ma gbasaa croup, jikọta mmiri si na ya, nke e tinyere ya. Ugbu a, anyị na-agbanye mmiri dị ọcha na ụdị "Buckwheat" anyị na-akwadebe tupu amaokwu ahụ. Kama mmiri, enwere ike ịwụ ọka bali pearl na broth - akwukwo nri ma ọ bụ anụ, ọ ga-adịrịrị ụtọ.

Na iji kwadebe bali pearl maka idozi ya, o zuru ezu iji tinye ite ndị a na-esi na tebụl, tinye mmiri na ọnụego 1: 2.5-3, gbakwunye nnu ka ọ detụ ma tinye otu butter. I nwekwara ike isi nri na "Buckwheat" mode.

Lee ka esi sie ezigbo nri ọka bali na tomato na ose - uzommeputa

Efrata:

Nkwadebe

Anyị na-etinye yabasị na ọkara eriri. Achịcha na-acha ọcha na garlic, na carrots bee straws. Na pan, wunye mmanụ oliv, tinye eyịm, carrots na garlic. Fri maka minit 10, na-akpali iji zere ọkụ. Ugbu a, dina ọka bali a kpochapụrụ na akwụkwọ nri ma were minit 5 ọzọ. N'okpuru frying gbakwunye tomato, tomato, mpekere tomato, ose ma wụsa mmiri ọkụ (800 ml). Na-ekpuchi pan nke frying na mkpuchi, ma na-akpali, mee ka nri ahụ dị njikere. N'ikpeazụ, anyị na-etinye ose na nnu iji detụ ire. Ọ bụrụ na ọ gbanwee na ihendori wee pụta dịtụ uto, ị nwere ike itinye obere sugar.

Ezigbo rassolnik na pearl barley - uzommeputa

Efrata:

Nkwadebe

A na-asa anụ ahụ, tinye ya n'ọkụ, gbanye ihe dịka lita 2 nke mmiri oyi ma wetara ya obụpde. Mgbe ọdịdị nke ụfụfụ ahụ dị, kpoo mmiri, wụsa na lita 2.5 nke mmiri ọhụrụ, mee ka obụpde ma sie nri maka ihe dị ka awa 2 n'okpuru mkpuchi. Luchok na carrots Mike, poteto bee Mpekere. Weghaara Perlovsku, wụsara mmiri oyi wee wepụ ya. Iberibe yabasị na pan ahụ nke mbụ, wee tinye carrots, tụọ ọnụ. A na-eji kukumba salted n'ime obere cubes, tinye ha na pan frying ma chere ruo mgbe ha belata olu ugboro abụọ. Mgbe nke ahụ gasịrị, anyị na-awụlị na pịkụl wee wepụ cucumbers si ọkụ. Na efere, anyị na-etinye poteto ahụ, wụsa ọka bali ahụ ma na-esi nri ruo mgbe ọka bịrị. Mgbe nke ahụ gasị, anyị gbakwunye akwụkwọ nri, akwụkwọ laurel. Na-ekpuchi mkpuchi na obụpịa mgbe ị na-esi nri nke kachasị ụtọ na rassolnik na pearl pel maka minit 5 ọzọ. Mgbe nke ahụ gasịrị, gbalịa ya na palate, ọ bụrụ na ọ dị mkpa, ị nwere ike ịgbanye obere brine.