Apụl bụ ma eleghị anya mkpụrụ osisi kachasị ọnụ. Ọ dịkwa ezigbo uru. N'ezie, ọtụtụ vitamin dị na mkpụrụ ọhụrụ. Ma a pụkwara iwepụta apụl ma chekwaa maka ọdịnihu iji chekwaa nnukwu ọnụọgụ bara uru. N'okpuru ebe ị na-eche ntụziaka nke ihe ụtọ nke mkpụrụ osisi ọhụrụ na nke a mịrị amị.
Compote nke apụl a mịrị amị
Efrata:
- Mkpụrụ osisi a mịrị amị - 100 g;
- shuga - 100 g;
- mmiri - 2 l;
- ihe ọṅụṅụ lemon ma ọ bụ citric acid.
Nkwadebe
Akpọrọ osisi apụl, wepụ ihe a kwatara. Rin ha na mmiri oyi. Mgbe ahụ anyị na-atụghachi ya na colander. Ọzọ, gbanye mmiri ọṅụṅụ, ma wụsa ya na-asa apụl. Okpokoro ogwu bu ihe kacha mma n'ime enamel saucepan. Tinye shuga, ego ya nwere ike belata ma ọ bụ mụbara dabere na mmasị onwe onye. Mgbe mmiri ahụ gwakọtara ọzọ, belata ọkụ ma sie nri nke mkpụrụ osisi a mịrị amị maka minit 25-30. Mgbe nke a gasị, gbanyụọ ọkụ ahụ, tinye mmanụ citric ma ọ bụ ihe ọṅụṅụ mmiri lemon. Ma ọ bụrụ na apụl tupu esi nri na-agbaji na mmiri ọkụ, oge nri ga-adị minit 20-25.
Kedu esi esi nri nke apụl ọhụrụ?
Efrata:
- ụtọ na utoojoo apụl - 600 g;
- mmiri - 2 l;
- sugar granulated - 120 g.
Nkwadebe
Mkpụrụ apụl m, anyị na-ebipụ ya n'ime 6-8. N'otu oge ahụ, anyị na-ewepu isi. Iji kwadebe apụl anaghị agba ọchịchịrị, ha nwere ike ịbanye n'ime nnukwu efere mmiri, bụ nke e kpochara acidified na citric acid ma ọ bụ ihe ọṅụṅụ lemon. Na saucepan wunye na mmiri, nye ya obụpde, dina apụl, gbakwunye sugar wee weta obụpde. Mgbe nke ahụ gasịrị, ọkụ nwere ikerịrịrị gbanyụọ. N'okwu a, a na-ekpuchi pan na mkpuchi, anyị na-enyekwa onye na-eme ka onye nchịkọta ahụ mee ihe. Ọfọn, ma ọ bụrụ na apụl siri ike, ọ ka mma ka ha gbasaa maka minit 10. Naanị mgbe nke ahụ gasịrị, compote na-esi ọnwụ.
Compote nke oranges na apụl
Efrata:
- apụl - 3 iberibe;
- mmiri - 3 l;
- shuga - 200 g;
- oroma - 2 PC.
Nkwadebe
Bee apụl si na bee, osisi ma bee n'ime mpekere. Anyị na-etinye ha na saucepan, gbanye shuga, wụsa na mmiri ma gbanye ọkụ. Na ikpo oku, weta obụpde. A na-ehichapu oranges, bee ya na akwa ma tinye ya na apụl. Ọzọ ka mmiri mmiri na-esi. Mgbe nke ahụ gasị, obụpde maka nkeji 2, gbanyụọ ọkụ ahụ, kpuchie pan na mkpuchi ma sie ọnwụ maka minit 30-40. Mgbe ị na-eje ozi, ịnwere ike ịgbakwunye obere mkpụrụ na iko ọ bụla. Ụdị ihe a ga-atọ ụtọ ma ọkụ na oyi.
Compote apụl na multivark
Efrata:
- apụl - 7 iberibe;
- mmiri - 3 l;
- mmanụ aṅụ;
- ngwa nri;
- mmiri.
Nkwadebe
Anyị na-akwadebe apụl: asa ha, bee ha, bee isi. Anyị na-ebipụ ha na mpekere. Wunye mmiri ọkụ n'ime ite ahụ, gbakwunye apụl, mmanụ aṅụ ma ọ bụ shuga na-atọ ụtọ. I nwekwara ike itinye ngwa nri - pawuda, cloves ma ọ bụ ginger. Anyị na-ekpuchi mkpuchi nke multivark, na "Nkwụsị" mode, anyị na-akwadebe nkeji 15. Mgbe nke ahụ gasịrị, na "Heated" mode, a na-edebe compote maka minit 20 ọzọ.
Compote apụl maka nwata
Efrata:
- apụl - 1 ibe;
- mmiri - 200 ml.
Nkwadebe
A na-asacha apụl, a na-ekpochapụ akpụkpọ ahụ, a na-ewepụkwa mkpụrụ ahụ. Bee apụl n'ime obere cubes, tinye ha n'ime obere ihe ọṅụṅụ, wụsa na mmiri ọṅụṅụ. Ọ bụrụ na anyị esi nri compote maka nwatakịrị n'okpuru otu afọ, emesịghị akwado sugar. Ọ bụrụ na nwa ahụ aka nká, mgbe ahụ ị nwere ike fesaa shuga. Yabụ, wetara onye na-eme ka ọ bụrụ obụp, ma gbanyụọ ọkụ ahụ. Anyị na-ekpuchi pan na mkpuchi ma na-achọsi ike maka minit 15. I nwekwara ike ịme ihe ọṅụṅụ a na-atọ ụtọ maka ụmụaka na pulp - n'ihi nke a, apụl nwere ike ịwụnye site na sieve ma ọ bụ tie ya ihe na-eme ka ọ bụrụ ihe na-eme ka ọ dịkwuo. N'okwu a, ọ ga-esiwanye ma dịkwuo uru, n'ihi na ọ ga-ebu fiber.