Ọtụtụ mgbe anyị amaghị ihe anyị ga-enye buckwheat. Anyị na-atụ aro ka ị ghara iche banyere nsogbu a, mana ka ị tụlee ntụziaka ndị mbụ na-atọ ụtọ nke efere mere site na buckwheat na oven.
Ntuziaka maka buckwheat na oven
Efrata:
- buckwheat groats - 0,5 ihe;
- mmiri - 1 ihe;
- mushrooms - 100 g;
- bọlbụ - 1 pc.
Nkwadebe
Ka anyị chọpụta otú e si esi nri buckwheat n'ime oven. N'ime ite ụrọ, anyị na-awụpụ isi mmiri ahụ, wụsa mmiri, anyị na-atụfu nnu, na-ekpuchi ya na mkpuchi ma tinye ya na oven, kpụ ọkụ n'ọnụ ruo 220 degrees. Fresh plates shinnyu obere efere na-atụba na a frying pan na mmanụ na mmanụ. Ka ọ dịgodị, finely iri na yabasị ma tinye ya na mushrooms. Kuki na ọkụ siri ike ruo mgbe a na-acha akwụkwọ nri. Nri, ose na ose na-atọ ụtọ, gbakwunye ya na ite na esi nri buckwheat na oven maka minit 25 ọzọ.
Nri na buckwheat n'ime oven
Efrata:
- carrots - 1 ibe;
- anụ ezi pulp - 500 g;
- bọlbụ - 1 ibe;
- buckwheat - 400 g;
- nnu;
- Bọta - 30 g.
Nkwadebe
A na-ehicha ya na saa. Anyị na-akụkọta eyịm n'ime obere cubes, na-atụnye carrots na grater. Bee anụ ahụ n'ime iberibe ma tinye ya na akwụkwọ nri na ose. N'ime ite ụrọ, anyị na-awụsa otu iko mmiri mmiri na-etinye mmiri. Na-ekpuchi mkpuchi, tinye ya na oven na-esi nri na ogo 220 maka ihe dị ka awa.
Mgbe nke a gasị, wepụ ite ahụ ma tinye ya n'ime ya buckwheat. Yet mmiri na-esi esi nri, tinye nnu na butter. Nwuo, kpuchie ma laghachi na oven maka minit 30 ọzọ. Mgbe nke ahụ gasịrị, anyị na-agbanyụ ọkụ ahụ, ma kwe ka ala dị ala ruo minit 20 ọzọ.
Turkey na buckwheat n'ime oven
Efrata:
- ụtụ fillet - 300 g;
- bọlbụ - 1 ibe;
- Buckwheat groats - 1 ihe;
- ude uto - 3 tbsp. ngwunye;
- Mayonezi - 1 tbsp. ùkwù;
- garlic - 1 clove;
- mmiri ara ehi - 4 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
Buckwheat asa, wụsara mmiri oyi, nnu ma weta obụpde. Ekem belata ọkụ ka ọ dịkarịa ala ma kpoo porridge ruo mgbe ọ dị njikere. Jiri ụgbụ na-ejikọta ya na obere iberibe, kpoo eyịm ahụ, kpochapụ ihe ndị ahụ na-eme ka ha na anụ ahụ na-agbanye n'ọkụ nke obere mmanụ mmanụ na-acha edo edo ruo mgbe aja aja. Ntucha, ose na-atọ ụtọ ma dowe anụ nha anya na buckwheat n'ime ite abụọ. Anyị na-etinye obere mmiri ara ehi na ite ọ bụla.
Ugbu a, ka anyị kwadebe ihe oriri: mix ude mmirimmiri na mayonezi, nnu, gwakọta garlic maka ekpomeekpo, jikọta ya. Gbasaa ngwakọta a kwadebere n'elu buckwheat, kpuchie ya na lids ma debe ya maka minit 20-30 na oven dị tupu 180 degrees.
Akpu na buckwheat n'ime oven
Efrata:
- carp - 2 iberibe;
- bulb - 2 iberibe;
- mmanụ ihe oriri - 50 ml;
- ude uto - 200 ml;
- garlic - 2 cloves;
- ngwa nri;
- buckwheat groats - 0,5 ihe;
- Nri - 100 g.
Nkwadebe
Karpov saa, kpochara, na afọ anyị na-eme mbemiso ogologo oge ma jiri nwayọọ wepụ ihe ndị ahụ. Anyị ji mma dị mma wepụ ihe ndị ahụ, ma anyị anaghị ebipụ isi na ọdụ. Azụ ọzọ nke ọma
A na-ehicha ya, na-etinye ya na mpempe akwụkwọ dị mkpa ma na-agafe mmanụ mmanụ na-acha odo odo. Garlic anyị na-ehicha, na-egweri ma na-agbakwunye na tebụl frying na eyịm, anyị na-agbasa ebe a buckwheat porridge na spoons ole na ole.
Gwakọta ihe niile ma kpaa ihe ọ bụla. Mgbe ahụ, tinye azụ na nnu na ose, tụgharịa na achịcha, tinye ya n'ite mmiri ma mee ka ọ dị ogo 200. Mgbe minit 15 gasịrị, anyị na-ebute efere, griiz abụba na ude mmiri na-esi nri ma na-esi nri maka minit 30-40.