Bream baked na oven dị mma maka ma nri nri na okpokoro okpokoro. Achịcha ahụ na-eme ka ọ bụrụ nke bara uru ma dị ezigbo mma. Anyị ga - agwa gị taa ị ga - esi kwadebe bream na oven ma juo onye ọ bụla nwere nkà ịme ihe.
Ntụziaka maka bream na oven
Efrata:
- bream - 500 g;
- mmanụ olive - 6 tbsp. ngwunye;
- ọhụrụ rosemary - 4 pcs.;
- garlic - 2 cloves;
- salt sea - nụrụ ụtọ;
- bọlbụ - 1 ibe;
- ngwa nri;
- lemon - 1 pc.
Nkwadebe
Anyị na-asa iyak ahụ, na-ehicha ya, jiri akwa nhicha na-ehicha ya ma gbanye ya n'azụ, nke mere na ọ ga-adịrị mfe iwepu ọkpụkpụ. Na nnukwu efere, merie rosemary, anwasị, garlic na ngwa nri. Lubricate na bream na marinade a, n'ime tinye ihe ole na ole nke lemon wee hapụ marinate maka nkeji iri atọ. Mgbe ọkara otu elekere anyị na-ekpuchi akwụkwọ mpempe akwụkwọ na akpụkpọ anụ, fesa ya na mmanụ olive ma dọba azụ anyị, na-agbanye ya na marinade ma gbasaa alaka rosemary. A na-ekpo ọkụ ọkụ na 220 Celsius C ma na-akpọọ nkụ bream maka nkeji 15. Anyị na-eje ozi na-ekpo ọkụ na-esi ísì ụtọ ma sie osikapa ma ọ bụ poteto.
Bream na oven na mushrooms
Efrata:
- lemon - 1 ibe;
- Mayonezi - 2 tbsp. ngwunye;
- mushrooms - 400 g;
- carrots - 1 ibe;
- bulb - 2 iberibe;
- ngwa nri;
- Bream - 1 PC.
Nkwadebe
Azụ maka minit 10 ka anyị na-etinye n'ime mmiri na mmanya, ka iji wepụ ihe akpịrịkpa. Ekem sụgharịa afọ, wepụ ihe mkpuchi ahụ wee kpochapụ ihe ndị ahụ, wepụ ntù na ihe ndị ọzọ. Mgbe ahụ, anyị na-egbutu n'akụkụ nke azụ. A na-agwakọta ihe ndị na-esi ísì ụtọ, na-azọpịa ha na mpempe ma na-apịa ha site na n'akụkụ nile. Anyị na-ahapụ nwa ya maka otu awa, ma n'oge a, anyị ga-akwadebe ndochi maka oge ahụ. A na-ehichapu bọlbụ ahụ, na-emegharị ya site na semirings ma anyị na-agafe na mmanụ ihe oriri ruo nro. A na-ehicha Carrots, na-ede akwụkwọ na nnukwu grater ma tụba ụta. Anyị na-edozi mushrooms, ghee ha, gbasaa ha na akwụkwọ nri na ighe ihe niile, na-akpali akpali, ruo mgbe a kwadebere ya. Ntucha, ose na-atọ ụtọ ma jupụta azụ. Mgbe ahụ, afọ na-edozi ụdọ, na n'okpuru mkpịsị ụkwụ anyị na-etinye lisị lemon. Na-ekpo ọkụ na oven ruo 180 Celsius, dụba azụ a na-ekpo ọkụ na-ekpo ọkụ ma na-akpọọ nkụ maka minit 30. Mgbe ahụ, anyị na-ewepu bream, kpuchie ya na Mayonezi ma nọgide na stovu maka minit 10 ọzọ.
Bream baked na nduku
Efrata:
- Bream - 1 n'arọ;
- poteto - 1 n'arọ;
- ngwa nri;
- bulb - 2 iberibe;
- Mayonezi - 100 ml.
Nkwadebe
Bream wash, dị ọcha, wepụ ihe gills na bepụ isi. Mgbe ahụ tinye azụ n'ime na n'èzí ya na ngwa nri wee hapụ ya ruo oge ụfọdụ, fesa ya na ihe ọṅụṅụ lemon na uche. A na-ehicha ihe nduku, bee n'ime mpekere, ma na-eme ka eyịm sụgharịa ya. Site na utoojoo ude na Mayonezi anyi na-eme ihendori ma na-ekpuchi ha na bream. Anyị na-esi nri mmanụ na-esi nri, tinye semicircles nke yabasị na azụ. A na-atọ ka nduku sie ụtọ, jikọta ya na ihe fọdụrụ na ihendori na-ekpuchi bream n'akụkụ niile. Na-esote, gbanye obere mmiri a kpochara ehicha wee tinye efere na oven. Anyị na-esi azụ azụ maka ihe dị ka otu awa na ọkụ ọkụ, mgbe ahụ, ọ bụrụ na achọrọ, fesaa ya na grated chiiz ma mee ka ị dị njikere.
Bream na oven na foil
Efrata:
- bream - 900 g;
- ngwa nri;
- lemon - 1 ibe;
- garlic - 3 cloves;
- thyme - 3 PC.
- mmanụ olive.
Nkwadebe
Ya mere, anyị na-ehicha azụ ahụ, belata nnu ma kpoo ya na akwa ahụ. Ekem ete ya na nnu, ose, wepụ ihe mgbochi ma tinye ọtụtụ lemon okirikiri ma kpochie cloves nke garlic n'ime afo. A na-eji mmanụ olive na-agbapụta n'akụkụ nke bream ahụ ma gbasaa azụ ahụ. Na n'elu tinye ole na ole Alaka nke thyme na rosemary na kechie foil. Kpochapu oven n'emekere ruo 180 Celsius C ma mee ka efere dị ihe dị ka minit 15-20, ruo mgbe esiri ya.