Radish bụ ihe oriri nke nwere ọtụtụ mmiri na obere abụba. Isi ihe dị na radish bụ nnukwu ọdịnaya nke saline ịnweta, nke na-enyere aka metabolism kwesịrị ekwesị. Radish na-akpali ntọhapụ nke ihe ọṅụṅụ gastric na, ọ bụ maka uto dị ilu, na-eme ka agụụ gụkwuo gị! O nwere ike ịbụ ụdị dị iche iche (gburugburu, oblong, oval) na agba (oji, akwụkwọ ndụ akwụkwọ ndụ, agba ntụ, na-acha ọcha). Site na ya na-akwadebe salads, uto ya na-adabere na ọdịiche nke ụtọ na ilu. Taa, anyị ga-atụle ntụziaka maka nri ndị a kwadebere site na white radish.
Salad na radish na apụl
Efrata:
- radish - 200 g;
- apụl - 200 g;
- mmanụ ihe oriri - 50 ml;
- sugar - nụrụ ụtọ.
Nkwadebe
Kpochapu m, kpoo ya ma tinye ya na nkeji iri na ise na mmiri oyi, nke mere ka iwe na-esite na ya. Ekem ete ke akwa grater peeled apụl na radish, tinye obere shuga iji detụ ire ma jupụta mmanụ mmanụ. Ezigbo salad radish dị njikere!
Salad radish na kukumba
Efrata:
- radish - 300 g;
- cucumbers ọhụrụ - 100 g;
- mmanụ ihe oriri - 50 ml;
- eyịm green - 100 g;
- elu nke dil - maka ochicho mma;
- nnu - nụrụ ụtọ.
Nkwadebe
Anyị na-ehichapụ radish ma na-ete ya na nnukwu grater. Gbakwunye osisi cucumber na chopped chopped eyịm. Jupụta salad na mmanụ na-esi nri, nnu nụrụ ụtọ ma jikọta ya. Tupu na-eje ozi, icho mma na dil.
Salad si radish na beets
Efrata:
- radish - 300 g;
- eto eto biiti - 100 g;
- apụl ihe ọṅụṅụ - 100 ml;
- shuga, mmanụ aṅụ - nụrụ ụtọ.
Nkwadebe
Kpochapu m, dị ọcha ma gbasie ike ruo minit 10 na mmiri oyi. Mgbe ahụ, atọ ya na nnukwu grater, yana peeled beets. Add apple juice, mix well and season with sugar or honey to taste. Salad dị larịị dị njikere!
Salad nke radish ọcha na cheese
Efrata:
- acha ọcha radish - 1 ibe;
- chiiz nke ike iche - 100 g;
- garlic - 6 denticles;
- Mayonezi - 100 ml;
- elu - 100 g.
Nkwadebe
Debe m radish nke ọma ma kpoo ya. Garlic squeezes site na garlick. Ngwakọta radish na cheese na nnukwu grater. Tinye garlic na ya ma kpoo ya nke oma. Ana m asacha elu m, anyị na-ehicha ya ma na-egbutu ya. Tinye na salad, oge na Mayonezi, jikọta ma jee ozi.
Salad akwukwo nri na radish
Efrata:
- radish - 300 g;
- carrots - 100 g;
- yabasị - 100 g;
- poteto - 100 g;
- mmanụ ihe oriri - 50 ml;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
A na-ehicha ya na carrots ma gbanye eyịm na ọkara yiri mgbaaka, na carrots na eriri. Ghe ha na mmanụ ihe oriri ruo mgbe ọlaedo na mmanụ na-esi nri. Poteto obụpde na edo, dị mma, dị ọcha ma bee n'ime cubes. Na efere salad anyị na-agwakọta radish grated, poteto, eyịm na carrots na nnukwu grater. Ngwunye niile nke ọma wee kpoo ya. Anyị na-etinye salad radish na poteto na mmanụ na-esi nri ma na-ejere ya nri na tebụl.
Salad nke radish na turnips na mịrị
Efrata:
- radish - 300 g;
- tonip - 50 g;
- mmanụ ihe oriri - 50 ml;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- mịrị - 50 g
- yabasị - 50 g.
Nkwadebe
Anyị na-ehichapụ radish ma na-ete ya na nnukwu grater. A na-ehichapụkwa ma ọ bụ kpochapu ya. Anyị na-ehicha yabasị ahụ site na ya na bee n'ime ọkara yiri mgbaaka. Mmanya na-asacha ma wụsa mmiri na-esi mmiri ruo minit 10. A na-agwakọta ihe niile a na-etinye na tebụl salad, na-aṅụ mmiri na mmanụ aṅụ ma jiri ya na mmanụ na-esi nri.
Salad radish na ọka
Efrata:
- radish - 300 g;
- yabasị uhie - 100 g;
- ọka mkpọ - 100 g;
- apple cider mmanya - 30 ml;
- mmanụ ihe oriri - 50 ml.
Nkwadebe
Egwu atọ n'elu osisi, belata eyịm n'ime ọkara yiri mgbaaka, tụba ọka n'ime colander. Anyị na-etinye ihe nile n'ime efere salad, tinye mmanya, mmanụ na-esi nri ma jikọta ya.