Salad nke eggplants e ghere eghe, kwadebere dịka usoro nchịkọta dị mma, nwere ike ime ka ọbụna onye agụụ na-eri nri nwee obi ụtọ. Blue na-agwakọta nke ọma na akwụkwọ nri ndị ọzọ, anụ nri, mushrooms na ngwa nri. Enwere ike ịme ụdị nri ọ bụla dị mfe.
Esi kwadebe salad nke eggplant eghe?
A na -akwadebe salad ọ bụla sitere na eggplant kwa ụbọchị na-echebara ụfọdụ aro maka ịkwadebe akwụkwọ nri. Akwukwo nri adighi adi ilu mgbe nile, ma o burughi ike ikwuputa oge a, n'ihi na oburu na ichoro iji eggplants na anu, i nwere ike wepu ha uto di iche iche.
- Eggplant, ọ bụrụ na ọ dị mkpa, kpochara, belata nnukwu salted ma hapụ ya ruo minit 30. Richaa na mmiri na akwa na-ehicha tupu ị gwụ.
- Richaa acha anụnụ anụnụ site na obi ilu ma nwee ike ịchọta saline solution, na-ewere otu mmiri mmiri maka otu tablespoon nke nnu. Kpuchie ma tinye ibu n'elu. Obere nkeji 30 -60. Na-asa ma kpoo iberibe tupu iberibe.
- Nri nri na-enweghị nnu na mmiri esi mmiri, usoro ahụ na-adịru minit ise. A na-ehicha mmiri na eggplants na-akpọnwụ na colander.
Salad salad na aubergine
Ọ tọrọ ụtọ nke ukwuu ma nwee obi ụtọ ọ na-emepụta salad ọkụ na ose na vitamin na-eto eto . Ị nwere ike ịgbakwunye na uzommeputa na ndị ọzọ na akwụkwọ nri, cheese na elu. Dị ka ihe juputara, ngwakọta nke mmanụ olive, balsamic mmanya na ihe ọṅụṅụ lemon bụ ihe dị mma, ma ọ bụrụ na ezughị piquancy na uto, tinye mkpụrụ osisi mọstad na abụọ tụlee nke Tabasco.
Efrata:
- eggplant - 1 ibe;
- oke - 2 iberibe;
- tomato - 2 iberibe;
- uhie uhie - 1 pc.;
- dil - 40 g;
- nnu, ose;
- mmanụ olive;
- lemon - 1 ibe;
- Balsamic mmanya - 1 tsp.
Nkwadebe
- Eggplants, ose na tomato ịkpụ n'ime nnukwu cube, yabasị nkeji iri anọ na-agba akaebe, dill finely chopped.
- Na obere mmanụ mmanụ na-acha anụnụ anụnụ.
- Tinye akwụkwọ nri niile, gụnyere eggplants na ụdị ọkụ ọkụ, maka nkeji 15.
- Jupụta na ngwakọta nke balsamic, butter na lemon ihe ọṅụṅụ, gbakwunye na ose.
- Salad salad nke eggplants eghe ozugbo.
Salad na eggplant egg na pickled eyịm
Akwukwo nri di nma ma ogwu na acho na egg ga-eme ka ocha ya di nma. Mee ka mgbakwunye nke ose a dị mma n'ọdịnihu, ka ị ghara ichere ruo mgbe yabasị rute ihe ọkụkụ a chọrọ. Na ngwa ngwa marinated akwukwo nri na esi na mmiri na mgbakwunye na mmanya, na ruru nke 1: 1, na-emekarị ọ na-ewe ihe karịrị otu awa.
Efrata:
- eggplant - 2 iberibe;
- Eyịm ama akara - 1 pc;
- àkwá, sie ike - 2 iberibe;
- ude uto - 100 ml;
- Mọstad - 1 tsp;
- nnu.
Nkwadebe
- Eggplants bee n'ime cubes, ighe, sook na akwa akwa.
- Ghichaa akwa osisi a na-acha, na-acha anụnụ anụnụ na yabasị, nnu.
- Gwakọta ude mmiri na mọstad, salad oge na nsen na eghe eggplant.
Salad na eggplant na tomato na cheese
Na salad delicious, light and low-calorie salad with eggplanted eggplants and tomatoes, supplemented with mozzarella - mgbanwe dị iche nke Italian "Caprese". A naghị etinye uche na eggplant na eggplant tupu frying, n'ihi na efere ga-adabara ndị na-eri nri. Wepụ nri ahụ mgbe ọkụ na-ekpo ọkụ.
Efrata:
- eggplant - 1 ibe;
- tomato - 2 PC.
- mozzarel - 150 g;
- mmanụ olive - 1 tbsp. l.;
- ihe ọṅụṅụ lemon - 2 tsp;
- mmanụ aṅụ mmiri - 2 tsp;
- balsamic - 1 awa.
- basil - 1 alaka;
- nnu, ogwu.
Nkwadebe
- Eggplant millet maka nkeji 20, itucha, akọrọ.
- Bee tomato na mozzarella na akwa.
- Blue ighe ruo mgbe ọlaedo n'akụkụ.
- Na-ekesa ihe ndị a kwadebere na efere, tinye nnu, oge na ose.
- Site na butter, ihe ọṅụṅụ lemon na mmanụ aṅụ na-eme ihe mgbakwasa, wụsa salad na eggplant na cheese.
- Tụkwasị na ụrọ nke balsamic na basil.
Salad «Eggplant paradise» - uzommeputa
Salad "Eggplant paradaịs" nwere uto pụrụ iche, nke a kwadebere ngwa ngwa, n'ụzọ zuru oke na n'enweghi nsogbu ọ bụla. Enwere nri zuru oke na-enweghị ọkụ, nri ahụ na-eme ka afọ ju ya, n'ihi na otu achịcha zuru maka nri. Ero cube na galik bụ iwu dị mkpa, ha na-agbakwunye ihe pụrụ iche na-atọ ụtọ.
Efrata:
- yabasị - 2 iberibe;
- eggplant - 2 iberibe;
- garlic - 2 ezé;
- akwa - 1 ibe;
- pasili - 40 g;
- otu kporo nke ero - 1 ibe;
- nnu, ose, Mayonezi;
- mmanụ maka frying.
Nkwadebe
- Eggplant bee n'ime ibe, mix ya na akwa, tinye na friji.
- Iberibe yabasị ma wụsa n'ime nnukwu efere.
- Fry eggplants, ruo mgbe njikere, tinye ero cube, mix, wunye yabasị, nnu, oge na ose.
- Mix Mayonezi na garlic.
- Jupụta salad na eggplant na-eme achịcha na Mayonezi, tinye pasili pasili, nwuo, na-eje ozi na oyi.
Kadi-cha - salad nke Korea nke aubergine
Ndị na-eri nri nri siri ike ga-adị nnọọ ka salad salad nke aubergine cadi-cha. A na-edozi ngwa ngwa na-ekpo ọkụ na ihe na-esi ísì ụtọ nke coriander na cilantro, ngwa ngwa ma rie ya. Ntụziaka anaghị etinye nnu, ọ na-edochi soy ihendori. Chile ga-abata ma ọ bụ nke a mịrị amị, nhọrọ ahụ anaghị emetụta uto ahụ.
Efrata:
- tomato, ose dị ụtọ, eyịm - 1 pc.
- eggplant - 2 iberibe;
- chili - 1 pod;
- garlic - 3 ezé;
- coriander - 20 g;
- Soy ihendori - 1 tbsp. l.;
- obere ose - ¼ tsp;
- coriander - ½ tsp;
- mmanụ frying.
Nkwadebe
- Eggplants na ose na-abanye n'ime ibe, eyịm na-ejikọta ya na mgbaaka, tomato na-etinye ya na kichin.
- Na-esi nri yabasị, gbakwunye tomato, ighe maka nkeji 2.
- Gwa ose, simmer nkeji ole na ole.
- Tinye akwa eggplant, ighe nkeji iri na ise.
- Tinye elu, garlic na chili, coriander na ose. Gbanyụọ ọkụ.
- Yet soy ihendori, mix, cover, hapụ maka 3-5 nkeji.
- Na-arụ salad akwụkwọ nri na eghe eggplants ka ọ ka na-ekpo ọkụ.
Turkish eggplant salad
A na-arụ ọrụ salad Turkey na eggplant e ghere eghe dị ka ejiji maka isi nri. Ihe oriri na-esi ísì ụtọ ma dị ezigbo osere site na itinye ọtụtụ galik na ose ọkụ. Enwere otutu ntụziaka maka salad dị otú ahụ, ma a pụrụ iji obi ike kpọọ onye a kachasị nke mbụ, ọ bụ maka mgbakwasa pụrụ iche.
Efrata:
- eggplant - 3 iberibe;
- ọkụ ose - 1 bọtịnụ;
- ose dị ụtọ - 3 iberibe;
- mmanụ maka frying;
- coriander - 50 g;
Ntughari:
- tomato - 3 iberibe;
- garlic - 4 ezé;
- greepu ihendori - 2 tbsp. l.;
- shuga ½ tsp.
Nkwadebe
- White blanched ka ehichapu na puree, gbanye n'ime saucepan, chere ruo mgbe esi.
- Wunye iheepe greepu, tinye sugar, simmer maka nkeji iri na ise. Gbanyụọ okpomọkụ, gbakwunye galik garlic.
- Eggplant na-eri nri ruo mgbe aja aja.
- Na mmanụ site na-acha anụnụ anụnụ fry nke chopped paprika ụtọ na ilu.
- N'okpuru salad na-etinye ụyọkọ tibergines, ndị na-ede ede na-esote ya, adịghị agwakọta ya.
- Wunye ihe mgbakwasa mgbakwunye, tinye ya na friji maka awa 2.
- Mgbe na-eje ozi salad nke eghe eggplants na garlic na ose fesaa na cilantro.
Salad na eggplant na anụ
Salad ọkụ na eggplant na beef nwere ike dochie anya nri ehihie ma ọ bụ nri abalị. N'inwe ezi ihe, nnukwu ihe na-eme ka ire ụtọ Eshia dị mma ga-amasị ndị hụrụ nri oriri. Ngwakọta dị mma nke -acha anụnụ anụnụ na anụ agaghị ahapụ onye na-eri nri na-enweghị mmasị. Iji mee ka anụ a na-esi n'ọkụ sie ya ka ọ bụrụ obere mkpa.
Efrata:
- Nri ehi - 300 g;
- eggplant - 2 iberibe;
- carrots, ose dị ụtọ - 1 pc.
- ata ose - ½ pcs.;
- coriander - ½ tsp;
- mmanụ sesame maka frying;
- nnu;
- pasili, coriander na dil - 50 g;
Ntughari:
- garlic - 2 ezé;
- ihe ọṅụṅụ lemon - 2 tbsp. l.;
- mmanụ olive - 3 tbsp. l.;
- ose uhie - ¼ tsp;
- shuga - 1 tuo;
- soy ihendori - 2 tbsp. l.
Nkwadebe
- Na-atacha anụ, ngwa ngwa ighe.
- Bee ose ahụ n'ime ibe, carrots na eggplants, tinye ya na anụ, simmer minit 10. Oge na coriander na ose dị ụtọ, nnu.
- Na-etinye ihe ndị a na-eme maka ịgbara mmanụ. Wunye ihe ndori n'elu salad.
- Na-eje ozi ozugbo, fesaa na herbs.
Salad na eghe eggplant na mushrooms
A na-ahụkarị salad nke eggplant e ghere eghe na Mayonezi na mgbakwunye nke mushrooms na garlic ga-abụ onye ọ bụla esi nri. Ndị na-egwu egwu, na nke a, jiri mkpọ, ma ọ bụrụ na ọ bụghị, jiri eghe e ghere eghe, ma na salad ịgbakwunye yabasị dị na mmanya.
Efrata:
- eggplant - 2 iberibe;
- onye na-egwu egwu marinated - 150 g;
- garlic - 2 ezé;
- ose dị ụtọ - 1 ibe;
- ilu ose - ½ pọọ;
- tomato - 2 PC.
- Mayonezi;
- nnu, ose, oregano;
- mmanụ frying.
Nkwadebe
- Eggplant ịkpụ n'ime nnukwu cube, ighe ruo mgbe aja aja.
- Ose, tomato ịkpụ n'ime cubes, chili Mike.
- Na-eri nri niile, nnu, oge na oregano na ose, tinye mushrooms.
- Garlic weere na Mayonezi, oge salad.
Salad Armenia na alaberg na tomato
Salad dị mfe ma na-atọ ụtọ na eggplant eghe, tomato na ose. Na-akwadebe nri ngwa ngwa site na ihe kachasị dị mfe, mana uto dị nnọọ mma nke na ọ ghaghị imekwu ihe ka onye ọ bụla wee zuo oke. N'ihe nhazi a, a na-egosi ọnụ ọgụgụ nke ihe ndị e ji edozi maka ndepụta 5 zuru ezu.
Efrata:
- eggplant - 300 g;
- yabasị - 100 g;
- tomato - 200 g;
- ose dị ụtọ - 1 ibe;
- Dill - 30 g;
- mmanya - ½ tsp;
- mmanụ maka frying;
- ose na nnu.
Nkwadebe
- Peeled eggplants bee n'ime akpa, ighe òkè n'ime mmanụ.
- Sparce yabasị, tinye na efere salad n'elu eggplant.
- Tomato, kpochapu ederede n'ime osisi, dinaa na-acha anụnụ anụnụ.
- Nnu, oge na ose, fesaa na mmanya.
- Ebido, fesaa na dil.