Na oge oyi, a naghị enwe ike ịmịcha salads n'oge niile, akwụkwọ nri anaghị atọ ụtọ n'oge ha. Iji mee onwe gị obi ụtọ na nri salad, ịkwesighi ka kukumba, tomato na radish juru gị, na oge oyi, a na-enweta ezigbo salad sitere na akwụkwọ nri, maka ihe atụ, beetroot na carrots.
Salad na beets, kabeeji na carrots
Efrata:
- kabeeji - 1 isi;
- carrots - 2 iberibe;
- Bekee - 3 PC.
- tahini ihendori - 3 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- Soy ihendori - 1 tbsp. ùkwù;
- ose - 1/2 tsp;
- nnu - nụrụ ụtọ;
- ugu osisi.
Nkwadebe
Anyị na-ehicha kabeeji site na mpụta na m. A na-ekpuchi Carrots na beets. Anyị na-ehicha ihe niile a na-etinye na grater, kabeeji na-emepụta nke ọma.
Na efere dị iche iche, anyị na-akwadebe mgbakwasa: mix mmiri lemon, soy sauce, ose, nnu na tahini ihendori. Anyị na-agwakọta akwụkwọ nri ndị ahụ na-eji mgbakwasa na tebụl salad ma na-ejere ha ozi na tebụl, na-eji osisi ugu chọọ ya mma.
Salad si beets, carrots na poteto
Salad si beets, carrots na poteto, na n'ụzọ dị mfe - vinaigrette , dị na tebụl anyị ruo ihe karịrị afọ iri. Ya mere na ị gaghị akwụ ụtụ maka efere a dị ebube, nke a na-anwale n'oge na-adịghị esi nri ya maka nri abalị taa n'ụzọ dịtụ ala karị ugbu a?
Efrata:
- carrots - 2 iberibe;
- poteto - 2 iberibe;
- Bekee - 1 PC;
- eyịm - 1 pc.
- pickled cucumbers - 75 g;
- ude uto - 1 tbsp. ùkwù;
- Mayonezi - 1 tbsp. ùkwù;
- capers - 1 tbsp. ùkwù;
- nnu, ose - nụrụ ụtọ;
- elu maka ochicho mma.
Nkwadebe
Carrots, poteto na biiti, ma ọ bụghị ọcha. Anyị na-etinye akwụkwọ nri na ite: carrots na poteto ọnụ, na beets - iche iche, nke mere ka ọ ghara agba agba ndị ọzọ. Jupụta akwụkwọ nri na mmiri ma tinye ha na stovu ahụ. Ozugbo mmiri ahụ na-agbapụta, ọkụ na-ebelata ma sie ya ihe dịka nkeji iri anọ, maọbụ ruo mgbe juu. Anyị jikọtara mmiri ahụ, ka akwụkwọ nri dị jụụ wee kpochapụ ha na bee.
Ugbu a ka oge na-aga ịkpụ, belata akwụkwọ nri ndị ahụ na vinaigrette na obere cubes. N'akụkụ ahụ, echefula ịkụ yabasị, pickled cucumbers na elu.
A na-agwakọta Mayonezi, ude mmiri na-egbuke egbuke na efere dị iche iche, nnu na ose. Anyị na-ejupụta ihe oriri na-esi na ya ma na-ejere ya nri na tebụl, na-echefughị ịmecha salad na herbs.
Salad Beetroot na carrots na apụl
Efrata:
- Bekee - 2 PC.
- carrots - 2 iberibe;
- akwụkwọ ndụ akwụkwọ ndụ apple - 1 ibe;
- pasili;
- ihe ọṅụṅụ lemon - 1 teaspoon;
- mmanya ọcha mmanya - 2 tsp.
- mmanụ aṅụ - 1 teaspoon;
- Dijon mọstad - 1 teaspoon;
- mmanụ olive - 3 tbsp. ngwunye;
- nnu, ose.
Nkwadebe
Beetroot na carrots bụ nke m ma kpoo ya na bee. Anyị na-eri ma akwụkwọ nri na apụl na nnukwu grater. Na obere efere, mix ihe ọṅụṅụ lemon, mmanya, mmanụ aṅụ, Dijon mọstad na mmanụ oliv. Solim na ose.
Anyị na-etinye akwụkwọ nri ndị dị na tebụl salad na oge na-eme ka ihe oriri na-atọ ụtọ. Wụsa salad na chopped pasili ma, ọ bụrụ na achọrọ, mkpụrụ, ma ọ bụ mkpụrụ.
Salad na cheese, beets na carrots
Efrata:
- beets - 1 n'arọ;
- carrots - 6 pcs.;
- mmanụ olive - 3 tbsp. ngwunye;
- nnu, ose;
- ihe ọṅụṅụ oroma - 3 tbsp. ngwunye;
- mmanya mmanya - 1 ½ tsp;
- tarhun - 1 ½ tsp;
- chicory - 3 iberibe;
- ewu cheese - 250 g;
- pecans - nụrụ ụtọ.
Nkwadebe
A na-ehicha carrots na beets ma bee n'ime nnukwu iberibe. Gbasaa akwụkwọ nri na mpempe mmiri ma wụsa mmanụ olive. Nri na ose niile na-atọ ụtọ. Anyị na-akpọọkwa carrots na beets na ogo 200 ka ọ dị nro (ihe dịka minit 25-30). Mee ka akwụkwọ nri dị jụụ maka nkeji ise.
Ka ọ dịgodị, whisk together the orange orange, vinegar and the remains of olive oil. Anyị na-agbakwunye na mgbakwasa ngwongwo anwụrụ. N'ime nnukwu efere, ma ọ bụ n'ụgbọ anyị, anyị na-agbasa akwụkwọ nri na-esi nri ma na-etinye ha ákwà. N'elu salad dinara ocha ocha, akwukwo ahihia ma na-eje ozi ihe niile na tebulu.