Nri maka pancreatitis na-enye ndepụta maka ụdị dị ukwuu na mgbe ọ na-anọ. Na nke mbụ, a na-ewepu abụba, nnu, efere ose. Na nke abụọ - nri a na-enye aka gram 70 nke abụba na 350 glubohydrates kwa ụbọchị, nke kachasị nke ngwaahịa ngwaahịa ara ehi. A na-ekwe ka akwụkwọ nri rie naanị stewed, sweets, àkwá na mushrooms.
Kedu ihe a na-agaghị eri pancreatitis?
Pancreatitis bụ ọrịa na-adịghị mma nke chọrọ nkwụsịtụ ihe oriri. Ọ na-esite n'ikike nke nri ndị na-abaghị uru, pancreas amalite ịmịnye ma ghara izicha ihe ọṅụṅụ maka mgbaze. Achọghị eri nri. Ya mere, ihe oriri na pancreatitis na-aghọ nkwenye dị elu nke dọkịta, nke a ghaghị ịhụ anya ya, iji nọgide na-edozi ahụ.
Kedu ihe a na-agaghị eri pancreatitis na-ala ala? E wezụga nchebe, nri na ihe ụtọ, nri ngwa ngwa na mmanya, e ghere eghe na ọgaranya. Ndepụta ahụ a machibidoro iwu gụnyere:
- anụ abụba na ngwaahịa azụ;
- soseji;
- raw yabasị, garlic;
- mushrooms;
- sọrel, spinach;
- mkpụrụ vaịn;
- kọfị, soda.
Nri mgbe agha nke pancreatitis dịkwuo njọ, ọ bụ naanị obere calorie ka a na-ahapụ. Naanị n'izu nke abụọ mgbe ọ gbasiri ike, ọ ga-ekwe omume rie:
- soups, ọka mmiri na kissle;
- akwụkwọ ndụ akwụkwọ ndụ tii;
- ọkụkọ ọkụ, ọkacha mma - cutlet steamed;
- Akwụkwọ nri na mkpụrụ osisi.
Kedu ihe ị ga-eri na pancreatitis?
Site na ndepụta a, ajụjụ ahụ na - ebili: gịnị ka ị ga - eri na pancreatitis? Ndị dọkịta na-ekwu, sị: n'ọkwado mma, a na-ahapụ nri a machibidoro iwu, mana nke ọma. Kwe ka obere ihe oriri nke ihe na-eko achịcha na ọka gingerbread, mmanụ olive na salads, na-edozi cheese na-enweghị ihe ndị ọzọ, na-eji ngwaahịa na-eme ka ọ ghara ịkwado ya. Ọtụtụ ndị ọrịa na-arịa ọrịa a na-anwa ịgbasa menu:
- salad, ihe oriri;
- akwukwo nri;
- anụ ma ọ bụ azụ;
- ọ bụghị abụba yogurts, cheese, cheese;
- oatmeal, buckwheat;
- ọ bụghị uto apụl.
Nri na pancreatic pancreatitis
Nri maka nnukwu pancreatitis na-atụ aro ka ị rie obere doses, ya mere menu kwesịrị ịgụnye nri ụtụtụ 2 na nri ehihie. Ezigbo nri:
- Ezuru ọka Beetroot, Uzvar;
- efere efere, broth nke rose ọhịa;
- omelette maka di na nwunye, tii, biscuits;
- oatmeal, jelii.
Nke abụọ ụtụtụ:
- osikapa;
- karọt salad;
- apụl;
- sie beetroot.
N'oge nri ehihie:
- na-aga ọmụmụ ihe mbụ;
- azụ azụ, osikapa porridge;
- anụ a kụrụ anụ;
- na-eme mkpọtụ.
Nri:
- jelii si na nkpuru;
- akwụkwọ nri;
- jelii si na tomato;
- yoghurt;
- ọka;
- yogọt;
- caviar si courgettes, kefir;
Diet 5 na pancreatitis
Nri n 'nsogbu nke pancreatitis na-enyere aka ịchịkwa ahụ ma mee ka ụbụrụ ahụ dị jụụ. Nri kwesiri ibu ihe nlere anya, ihe di nma: buckwheat, osikapa, semolina. Maka ngwaahịa ndị ọzọ ndị dị otú a:
- ihe mgbawa;
- anụ, azụ, akwụkwọ nri - esi nri ma ọ bụ akpọọ nkụ;
- mmiri ara ehi.
Maka otu ụbọchị, ị ga-aṅụ ihe ọṅụṅụ dị lita 1.5 nke mmiri ịnweta mmiri ịnweta. Ihe dị mkpa maka otu izu:
- Ụtụtụ: azụ cutlets, kashka ma ọ bụ vinaigrette, ọ bụghị ike tii.
- Nri ụtụtụ: cheese ma ọ bụ mkpụrụ osisi a mịrị amị.
- Ụbọchị: ofe sitere na akwụkwọ nri, poteto ndị a kpụkọrọ akpụkọ, ọkụkọ ọkụ ma ọ bụ azụ, compote.
- Nri ehihie: obi chiiz casserole na jelii.
- Anyasị: kashka, otu mpempe ọka ma ọ bụ azụ.
Nri nke Elena Malysheva na pancreatitis
Elena Malysheva nwere ahụmahụ na-enye ya ndụmọdụ banyere otu esi wepụ ibu ahụ na pancreas na nri kwesịrị ekwesị. Isi ihe bụ iri nri atọ na ọnyà abụọ ọzọ, n'otu oge ahụ. Na-aṅụ ma ọ dịkarịa ala 8 ma ọ bụ 10 iko mmiri. Ị nwere ike esi nri ndị na-adịghị atọ ụtọ. Kedu nri nri pancreatitis nke Malysheva nyere? Ihe nlele menu:
- Mfe na mgbakwunye nke algae, celery mgbọrọgwụ, pasili.
- Omelette.
- Akwukwo nri.
- Brown osikapa.
- Nke porridge - ọkacha mma oatmeal.
- Nri ugu.
- Chiiz cheese, yoghurt.
- Poteto mashed.
Kukumba nri na pancreatitis
Nri nri maka ndị ọrịa na pancreatitis gụnyere itinye kukumba, ha mgbaze adịghị ebufe ahụ na-arịa ọrịa. Tinye ha nke ọma, na-ehichapụ akpụkpọ ahụ. Ndị dọkịta nwere ike ikwu na ị ga-eri kilogram asaa nke ihe oriri a n'izu iji kwado osisi ahụ nwere ọrịa. Ejikọta ya na akwukwo nke salad green, ihe ndi ozo kwesiri igbutucha, wepu osisi. Na-echekwa efere na ngwa nju oyi, kuki kwesịrị ịbụ otu. Ihe oriri maka ala pancreatitis na-agụnye kukumba puree.
Puree si cucumbers
Efrata:
- cucumbers - 6 iberibe;
- dil - 0,5 okpukpu;
- nnu - nụrụ ụtọ;
- Mineralka - 4 ihe nke l.
Nkwadebe:
- Cucumbers na-asa, bee.
- Ghichachaa ya, tinye ya na mmanụ aṅụ.
- Gbakwunye dil, iko abụọ nke lemon ihe ọṅụṅụ, nnu.
- Rinse, tụgharịa mmiri.
- Sụ chilled.
Na-eri nri nri maka pancreatitis
Oge mbụ mgbe agha ahụ gasịrị, a gaghị ekwe yogọt iji ya, ọ na-agbakwụnye nke nta nke nta, site na 50 milliliters ruo 200. Nutritionists kweere na ngwaahịa a dị mma maka pancreas. A na-atụ aro ịṅụ otu iko mmanya tupu ị lakpuo ụra. Nri nri na pancreatitis na-ekwusi ike na ịmaliteghachi protein, n'ihi na ndị dọkịta na-adụ ọdụ iji kefir na saladi.
Ngwurugwu Chicken na cheese
Efrata:
- chicken fillet - 1 pc.
- chiiz siri ike ma ọ bụ dị nro - 200 grams.
- kefir - 500 milliliters.
- mmanụ olive - 1 teaspoon.
- Dill - 0,5 tufts.
Nkwadebe:
- Esi nri a, tinye n'ime cubes.
- Achịcha na-etinye n'ime cubes, gbakwunye anụ. Ọ dịghị mkpa ka a gwọọ gị nnu.
- Mix yogọt, butter na dil n'ime ihendori.
- Wunye salad dị njikere, ka ọ mebie.
Nri Buckwheat na pancreatitis
Nri mgbe nnukwu pancreatitis dị buckwheat, nke na-akpali pancreas, na-akwalite ịhapụ insulin. Nchịkọta na-agụnye ihe dị iche iche site na ọka a, uzom dị irè maka buckwheat, nke na-ekwusi ike na kefir. A na-akwado efere a iji rie ruo ụbọchị 10, nri nke nwere ọrịa dị ka pancreatitis, chọrọ nkwụsịtụ n'otu ụbọchị ahụ, mgbe ahụ, a ga-emeghachi ihe omume a ugboro ugboro. Ọ kacha mma ka ị ghara ịhọrọ ọka, ma cutlets, kefir - naanị skim.
Buckwheat na yogọt
Nkwadebe:
- Ruputa croup na mmiri dị jụụ na mmiri kpụ ọkụ n'ọnụ.
- Otu iko nke buckwheat wunye iko abụọ nke kefir, mmiri ga-ekpuchi ya maka ihe dị ka sentimita abụọ.
- Sook maka awa iri.
- Awara nkewa na ọkara, rie nri ụtụtụ na mgbede.