Nri dịgasị iche dị ezigbo mkpa maka ahụ anyị. Ojiji nke mmiri mmiri na-eme ka arụ ọrụ nke eriri afọ ahụ. Ugbu a, anyị ga-agwa gị ntụziaka maka nri a na-atọ ụtọ ofe-puree si ọkụkọ.
Efere ofe na ọkụkọ
Efrata:
- poteto - 2 iberibe;
- ọkụ fillet - 400 g;
- carrots - 1 ibe;
- nhazi cheese - 150 g;
- chiiz siri ike - 50 g.
Nkwadebe
Mbụ obụpde na salted mmiri ọkụkọ fillet. A na-egbute poteto na obere blocks, carrots atọ na grater ma ọ bụ chopped chopped. Anyị na-ekwe ka akwụkwọ nri ahụ banye na efere na esi nri ruo mgbe juu. Mgbe nke ahụ gasịrị, anyị na-aghọrọ efere, ma mee ka anụ na akwụkwọ nri ghọọ blender na puree. Mgbe ahụ, anyị na-eweghachi ha na efere a na-esi mmiri, tinyekwuo cheese na nnukwu grater, nnu na ose iji detụ ire. Nri nwayọọ nwayọọ na obere okpomọkụ ruo mgbe chiiz dissolves. Tupu ị na-eje ozi, gbakwunye obere cheese na achịcha na-acha ọcha na efere ọ bụla.
Esi ofe na ọkụkọ
Efrata:
- poteto - 200 g;
- ọkụkọ - 400 g;
- yabasị - 1 ibe;
- carrots - 1 ibe;
- Peas na-acha akwụkwọ ndụ - 1 nwere ike (340 g);
- mmiri ara - 1 iko;
- ntụ ọka - 1 tbsp. ùkwù;
- mmanụ ọka - 30 ml;
- mmiri - 1.5 lita;
- dil - 50 g;
- nnu - nụrụ ụtọ.
Nkwadebe
Na mmiri na-esi mmiri, tinye ọkụkọ ma gbanye na obere okpomọkụ maka ihe dị ka minit 30. Mgbe nke ahụ gasị, gbakwunye poteto ma sie ruo nro. Anyị na-ekewapụ ọkụkọ si ọkpụkpụ ma tinye ya na nnukwu efere nke blender na poteto. Iji mee puree, tinye obere efere. Anyị na-ebunyeghachi ihe ndị a natara ọzọ na pan na broth na, na-akpali akpali, anyị na-esi nri na obere ọkụ nke minit 10. Site na pea anyị jikọtara mmiri mmiri ma wee ya na ọ bụ ihe na-edozi ahụ. Gwakọta ntụ ọka na mmiri ara ehi na whisk na agwa puree. Anyị na-ebufe ya na pan na ofe na obụpị maka ihe dịka nkeji 5. Ka anyị gafere mmanụ na mmanụ aṅụ na mmanụ aṅụ. Mgbe nke ahụ gasịrị, tinye ha na ofe ma ka na-esi nri maka ihe dịka minit 3. A na-esite efere na tebụl, fesa ya na herbs.
Akwukwo nri akwukwo na ọkụkọ
Efrata:
- ọkụ ọkụ - 2 pcs.;
- poteto - 200 g;
- eyịm (ọkara) - 1 ibe;
- carrots (ọkara) - 1 ibe;
- kọlịflawa - 200 g;
- broccoli - 150 g;
- ude - 100 g;
- bọta - 20 g;
- mmanụ olive - 20 ml;
- nnu - nụrụ ụtọ;
- elu - nụrụ ụtọ.
Nkwadebe
Anyị na-etinye shins na mmiri oyi, mgbe esi, esi nri maka ihe dị ka minit 30, na-ewepụ ụfụfụ ahụ nke pụtara. Mgbe anụ ahụ dị njikere, anyị na-ewepụ ya ma kewapụ ya n'ọkpụkpụ. N'okpo frying, gbazee bọta, tinye mmanụ oliv na ighe na nchịkọta nke chopped chopped yabasị maka nkeji ise. Mgbe nke ahụ gasị, gbakwunye carrots na eghe maka minit 5 ọzọ. Anyị tinye poteto, bee n'ime cubes, broccoli na kọlịflawa n'ime broth. Mgbe minit 15, gbakwunye anụ ahụ. Site n'enyemaka nke onye na-agba chaa chaa chaa chaa, anyị na-atụgharị ofe dị ọcha puree. Tinye ude na ya ma gbanye ya dum maka minit 5 ọzọ. Tinye obere ọkụkọ n'ime efere ọ bụla tupu ị na-eje ozi. Nri ocha-puree na ọkụkọ dị njikere. Ezi agụụ.
Ofe na ọkụkọ na-esi ese anwụrụ
Efrata:
- inine - 0,5 n'arọ;
- poteto - 200 g;
- broth chicken - 1 l;
- garlic - 1 clove;
- yabasị - 1 ibe;
- ejiri ọkụ ọkụ na-ese anwụrụ - 250 g;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Na akwukwo nri akwukwo nri ocha na garlic. Gbakwunye ngwakọta a na-esi na efere, na-etinyekwa poteto diced. Nri na obere okpomọkụ maka ihe dị ka minit 10-12. Gbanye akwukwo ahihia a ma wepu ya na oku. N'ihe dị jụụ, gbanwee ya na puree, nnu na ose na-atọ ụtọ. Ejiri anụ ọkụkọ na-agba ya ọkụ n'ime cubes. Na efere ọ bụla na ofe anyị na-etinye obere ọkụkọ anwụrụ ọkụ.