Mmiri nke India na-adọrọ adọrọ

Anyị na-atụ aro ka ị na-ebute njem na-eme njem site na anya India. Anyị ga-enyere gị aka ma kọọrọ gị otu esi esi nri ezigbo India.

Nri India na ahịhịa

N'India, a na-akpọ nke a "Jafran Shorba". Ọ dị nnọọ mfe, dị nro ma dị ụtọ.

Efrata:

• Ogwu - 1 n'arọ;
• obere efere ọkụkọ abụba - 1 l;
• ntụ ọka - 4 tbsp. ngwunye;
• bọta - 2 tbsp. ngwunye;
• shuga - 0,5 tsp.
• ude - 200 ml;
• nnu, ọcha freshly ground ose, turmeric - nụrụ ụtọ.

Nkwadebe

Hichaa ohia. Gwakọta obụpde ahụ, tinye ya n'ime ya ma gbanye nkeji ahụ. 3. Na frying pan, gbazee butter, tinye ntụ ọka ma na-akpali, gbanye nkeji nkeji ya, wee tinye ihe dị ka 100 ml nke efere, bidozie nke ọma, nke mere na enweghi lumps ma wụsa ngwakọta ahụ saucepan. Obụpde ọzọ maka nkeji 5. Mgbe ahụ gbakwunye nnu, na-acha ọcha ọhụrụ na ose, sugar, turmeric na ude, nwuo na ihe niile! Ofe dị njikere! Anyị na-ejere ya ozi na tebụl na-ekpo ọkụ.

India ofe na akpọrọ apricots na lentil

Efrata:

• red lentils - 150 g;
• akpọrọ apricots - 100 g;
• carrots - 80 g;
• tomato - 100 g;
• garlic - 2 cloves;
• Ginger mgbọrọgwụ - 15 g;
• mmiri - 1,2 l;
• Nnu, hops-suneli, ose - nụrụ ụtọ.

Nkwadebe

Nke mbụ anyị na-asa lentil. Mgbe ahụ kpọọ nkụ mịrị apricots mịrị amị ma gbanye n'ime mmiri ọkụ maka nkeji 20-30. A na-ehicha ya na carrots na bee n'ime obere cubes. N'otu aka ahụ, anyị na-ebipụ garlic. A na-etinye mgbọrọgwụ nke ginger na atọ na grater ọma. Ugbu a, a na-etinye eyịm, carrots na ginger n'ime ihe oriri, tinye aro nri, jupụta na mmiri ma tinye ọkụ. Bee ahihia apricots na cubes. Tomato anyị jupụta na mmiri esi mmiri, anyị na-esi na ha si na ha, na pulp na-echi ọnụ n'ala.

Tinye na lentil ma sie ya sie na ogbo na carrots ma gbakoo ha niile n'otu minit 15. Mgbe nke ahụ gasịrị, gbasaa apricots a mịrị amị, tomato na galik garlic. Mix na ofe, tinye nnu na ngwa nri nụrụ ụtọ ma hapụ ya ime biya nke 10-15 minit. Mgbe ahụ, anyị na-awụsa ya na efere, fesaa ya na chopped herbs ma jeere ya na tebụl. Ọ bụrụ na ịchọrọ, ịnwere ike ịgbakwunye ude mmerụ.

Nri India na mmiri ara ehi na aki

Efrata:

• na-ekpuchi shrimps - 200 g;
• zucchini - 250 g;
• carrots - 200 g;
• Ọhụrụ ginger - 20 g;
• Celiac celery - 50 g;
• yabasị - 100 g;
• garlic - 2-3 cloves;
• aki oyibo - 250 ml;
• mmanụ ihe oriri - 50 ml;
• mmiri - 1 l.;
• chili ose - 1 pc.;
• curry - 1 teaspoon;
• ezughị okè nke anụ - 3 iberibe;
• nnu - nụrụ ụtọ.

Nkwadebe

A na-ehichapụ Carrots, zucchini, celery na obere cubes. Gbanye ha na pan, gbanye na mmiri, na mgbe esichaa, tinye nnu, cloves na esi nri ruo mgbe akwụkwọ nri dị njikere. Egwu na galik na-achachasị achacha, ginger atọ na ezigbo grater. Eyịm, garlic na ginger ighe ke mmanụ na mmanụ aṅụ, tinye chili na curry. Mgbe a na-esi nri, anyị na-ewepụ ha site na broth, na-eji blender, anyị na-agbanwe ya na puree, na na efere anyị na-agbasa eyịm e ghere eghe, garlic na ginger. Na purée nke akwukwo nri ji nwayọọ nwayọọ na-agba mmiri ara ehi. Mgbe ahụ, anyị na-eweghachite ngwakọta na pan ahụ, ozugbo mmiri sie sie, anyị na-etinye ogwu, ma ọ bụrụ na ọ dị mkpa iji tinye nnu ma sie nri maka nkeji ise.

India ofe Dahl

Na efere a India ka a na-akpọ Dhal. Kwadebe ihe site na agwa agwa ma obu lentil uhie. Anyị na-eji naanị nhọrọ ikpeazụ. Ma ị nwekwara ike iji chickpeas, agwa ma ọ bụ mung agwa.

Efrata:

• lentil uhie - 1 iko;
• yabasị - 1 ibe;
• osikapa - 0,5 ihe;
• garlic - 1 clove;
• agbaze butter - 100 ml;
• chiiz siri ike - 100 g;
• mmiri - 1.5 lita;
• Basil ọka, zebra ala, ose uhie, ginger, curry - 1 teaspoon nke ọ bụla;
• nnu - nụrụ ụtọ.

Nkwadebe

A na-asacha lentil na-acha ọbara ọbara ọtụtụ ugboro ruo mgbe mmiri ahụ bịara doo anya. Mgbe ahụ, wụsa ya na mmiri dị ọcha wee hapụ oge elekere 4. Mgbe nke ahụ gasị, tinye lentil na saucepan, gbakwunye osikapa asa, wụsa ya mmiri (1.5 lita) ma mee ka ihe dị ka ọkara otu elekere.

N'okpo frying na butter butter, ighe nke chopped chopped, tinye sliced ​​garlic na ngwa nri.

Nwuo, jide ihe dịka 10 sekọnd ma gbanyụọ ọkụ. Anyị na-agbanwe yabasị na garlic na ngwa nri na saucepan, wetara ofe na obụpde wee gbanye ya. Site n'enyemaka nke onye na-agba chaa chaa na-eme ka anyị gbanwee ihe nile n'ime puree. Ngwunye India gwakọtara gwakọtara chiiz chiri ya na ezi osisi ma jiri nri ma ọ bụ tortillas na-eje ozi na tebụl.