A na-eji mkpụrụ osisi greepu mee ihe na nkà mmụta ọgwụ, nri na cosmetology maka ihe karịrị otu narị afọ. Ngwakọta bara ụba na nnukwu ọnụọgụ nke vitamin na ihe ndị na-emepụta ihe na-ekwe ka iji ya na-alụso ọrịa ọtụtụ ọgụ, melite nri nke nri na ọnọdụ nke ntutu isi. A ga-atụle abamuru na nsogbu nke mkpụrụ vaịn na otu esi ewe ya.
Uru nke mkpụrụ vaịn maka ahụ mmadụ
Ihe mejupụtara nke ọkpụkpụ na-agụnye vitamin - E, A, C, ìgwè B, micro- na macroelements - ígwè, calcium, potassium, sodium, nakwa flavonoids, tannins, acid fatty polyunsaturated, phytosterols, phytoncides, enzymes, chlorophyll and others. Ha niile nwere mmetụta dị n'ahụ ahụ, na-enye gị ohere iji ngwaahịa ikpeazụ maka:
- eme ka ngwa ngwa nke ọbara na-agbanwe ma belata ọkwa nke cholesterol . Uru nke mkpụrụ vaịn bụ mgbochi nke atherosclerosis, ọbara mgbali elu, obi mgbawa, ischemia na ọrịa obi ndị ọzọ;
- na-agwọ ọrịa nke tract digestive. Enwere ike iji ya na ọgwụ cholecystitis, ịba ọcha n'anya, cirrhosis, ọnya afọ na 12-colon;
- na-amụba ogo na oke nke mmiri ara ehi;
- igbochi ọrịa ọrịa genital. Maka ụmụ nwanyị, ọ na-enyere aka ịkwụsị ime mpụ, ụmụ nwoke pụkwara ịkwalite ọrụ erectile ruo ogologo oge;
- Uru nke mmanụ vaịn a nụchara anụcha bụ na ọ na-alụ ọgụ na nká nke ahụ.
Mmanụ na-atụ aro iji 1 tbsp. l. ugboro abụọ n'ụbọchị tupu ị eri ihe.
Na-emerụ ahụ
Mkpụrụ vaịn adịghị mma, kamakwa ọ na-emerụ ahụ. Dịka ihe oriri ọ bụla ọzọ, ọ nwere ike ịkpasu agụụ na-efe efe, ọbụnadị ihe na-akpata cholelithiasis na afọ ọsịsa na iji oke arụ ọrụ. Enweghi ike imegbu ndi oke oke .