Kulesh - millet nke ocha, nke ejikere mmanu na ihe ndi ozo. Nri a ga-abụ nri dị ebube na obi ụtọ na ezinụlọ ma ọ bụ ndị ọbịa. Taa, anyị ga-agwa gị otu esi esi nri anụ ahụ n'elu osisi.
Ntụziaka maka anụ ahụ na osisi
Efrata:
- millet - 205 g;
- carrots - 55 g;
- bulb - 2 iberibe;
- poteto - 4 PC.
- bọta - 105 g;
- anụ ezi abụba - 105 g;
- ngwa nri;
- elu elu.
Nkwadebe
Maka nkwadebe nke kuleshka anyị na-agbanye ọkụ ọkụ n'ihu. A na-atụba mmanu anụ ahụ n'ime osisi ma tinye n'ime ite ahụ. A na-ehicha ya, kpochapịa ya, na carrots na-ede akwụkwọ na grater. Fri nri na agbazee abụba, wee wụsa mmiri wee hapụ ya. Mgbe nke ahụ gasịrị, anyị na-atụba poteto, bee n'ime ibe, na esi nri nke ofe nke minit 5-7. Na-esote, wụsa akpa mmiri a na-asacha ya ma ozugbo millet na-esi ya, tinye otu bọta. Oge ofe na ngwa nri, icho mma na chopped herbs ma wụsa kulesh na efere.
Ntụziaka maka isi nri ọkụ ọkụ na osisi
Efrata:
- millet - 405 g;
- mmiri - 2 l;
- anụ ọkụkọ - 615 g;
- abụba na interlayer - 305 g;
- bulb - 2 iberibe;
- carrots - 55 g;
- Mọstad "French" - 1 tbsp. ùkwù;
- ihe oriri "5 akwụkwọ nri" - 3 tbsp. ngwunye;
- ngwa nri.
Nkwadebe
Akpụkpọ anụ ọkụ na-asa, wepụ ihe nkiri ahụ ma bee n'ime obere iberibe. Debe anụ n'ime nnukwu efere, gbakwunye ihendori, ngwa nri na mọstad. Gbaa anya nke ọma ma kpoo ụrọ ahụ maka minit 35.
Ka ọ dịgodị, anyị na-asa millet na mmiri oyi. A na-egbutu akwụkwọ nri peeled n'ime obere iberibe, na kichị shredded slices. N'okpuru ọkụ na-etinye okpokoro ahụ, gbasaa abụba ma gbanye ya na agba uhie. Mgbe ahụ, anyị na-agbasa ọkpụkpụ pickled na, na-akpali akpali, anyị na-etinye ya na nkeji ole na ole. Na-esote, tụba eyịm na carrots, bido ma sie nri ruo mgbe obi dị nro. Na-esote, wụsa millet mikpu n'ime ite, wụsa na mmiri a kpochara, kpuchie ya na mkpuchi ma sie nri na obere okpomọkụ ruo mgbe ọ dị njikere. Izu ole na ole tupu ọgwụgwụ nke nri, anyị na-efe efere ahụ ka anyị detụ ire, wepu anụ ahụ na ọkụ na-efe ya na tebụl.
Ntụziaka maka kulesh na ọkụ na stew
Efrata:
- anụ ezi anụ - 425 g;
- millet - 195 g;
- poteto - 8-10 iberibe;
- bulb - 2 iberibe;
- mmanu abuba - 155 g;
- akwa - 7 iberibe;
- bọta - 205 g;
- ọhụrụ elu - 1 ụyọkọ;
- ngwa nri.
Nkwadebe
Tupu anyị esi nri millet na-esi nri, anyị na-agbanye ọkụ ma kwadebe ihe niile dị na ya. Anyị na-asa poteto, hichaa ha ma bee ha n'ime cubes. Anyị na-edozi ntutu na ihe ntanye akwa, ma bechapụ abụba na efere. Ugbu a, anyị na-ebute ihe ndị ahụ, debe nri ndị a kwadebere, anụ ezi ma na-agba ya aja. Na-esote, jupụta na mmiri, gbakwunye nnu na uto ma sie ruo nro. Mgbe ahụ, anyị wụsara millet, tinye otu nke butter na mix. Mgbe minit 5, gbakwunye mgbanye na ofe ma kpuchie lids na mkpuchi. Wụsa efere ahụ na chopped herbs ma detụ ya.