Emepụta tuna na eji mmiri salted, herbs na mmiri ara ehi nke ajuju - n'ihi na ihe ọṅụṅụ a nwere uto pụrụ iche. A na - eji tank na camel matzoni mee ya, ya mere o nwere ihe bara uru bara uru ma tinye ya na ndepụta nke ihe ọṅụṅụ kachasị mma - o nwere ihe ndị na - adịghị ahụkebe na ọgwụ na ọtụtụ mineral.
Mmiri a na-aba uru iji ndị na-eme ihe ọchị, ebe ọ bụ na ọ nwere ihe ndị na-eme ka abụba metabolism. Enwere ya na akwara na acids siri ike, nke na - eme ka ọrụ mmezi ahụ dịkwuo elu ma, ya mere, nyere aka idalata.
Tang dị mma na ihe ọjọọ
Ọ bara uru na ọ nwere ọtụtụ ọnụọgụ bacteria na-elekọta microflora intestinal, na-egbochi uto nke microorganisms pathogenic. Mmebe antbacterial nke na-arụsi ọrụ ike sitere na tan, gbasakwara ahụ dum, n'ihi ya, a na-atụ aro ka ị ṅụọ na ọrịa ndị na-egbu egbu.
Tan bụ mmiri ara ehi mmiri ara ehi, ọ na-enwe oke calcium, ya mere uru bara uru nke ihe ọṅụṅụ na-agbasa na ọkpụkpụ nke anụ ahụ - ọ na-enyere aka ịzụlite ọkpụkpụ, na-ekere òkè n'ime ụlọ nke sel ọ bụla. Calcium dịkwa mkpa maka ịnyefe mmetụta nke akwara n'akụkụ anụ ahụ nile, ọrụ pụrụ iche ọ na-arụ na ọrụ autonomic nke obi ike. Ngwurugwu a na-etinye aka na ọrụ nke endocrine glands, na-enweghị ike ịbanye na ọbara coagulability.
Na-aṅụ tan, ekele calcium, normalizes na mmiri-nnu mejupụtara nke ọbara, na-ewepụ excess sodium (akụkụ nke tebụl nnu), na-egbochi ọzịza.
N'ụlọ ahụ, e nwere vitamin B , ha dị mkpa maka ọrụ nke usoro ahụ ụjọ - ha na-alụ ọgụ na ehighi ụra, na-eme ka ụbụrụ rụọ ọrụ.
Ihe ọjọọ, ihe ọṅụṅụ, nwere ike iwetara ndị ahụ na-arịa ọrịa ara ehi na-arịa ọrịa ahụ. Na-akpachara anya na ọ dị mkpa ịṅụ ya na ọrịa ọrịa nke afọ, tinyere nnukwu acidity.