Banyere otua na ole ndi mọnk bi na Tibet, anyi bu ndi mmadu, o bu obere ihe a ma ama. Ihe niile anyị nwere bụ ihe omume nke mmemme gymnastics Tibet, nke anyị nwere ike iji mee ogologo ndụ anyị.
Ihe mgbagwoju a bu hormonal gymnastics nke Tibet maka ahuike na nchighari. Ime ya kwa ụbọchị, na-ebili tupu elekere 6 nke ụtụtụ ma na-eme ihe n'esepụghị ụra, n'ime ọnwa isii ị ga-ekpochapụ ọrịa niile na-adịghị ala ala. Ekele gị dị n'ime, ọ bụ maka nlekọta ahụike dị mma na-emeziwanye nke Tibet ga-amalite ịrụ ọrụ dị ka a ga - asị na ị bụghị ihe karịrị afọ 25.
A naghị akpọ ihe omume Tibet na-akpọ gymnastics maka ogologo oge, n'ihi na site n'enyemaka nke mgbagwoju a, ọ ga-ekwe omume ịgbatị oge ntorobịa na ahụ ike gị ruo afọ 25-30.
Ihe omume
Ịkwesịrị ịmalite mgbatị na nyocha nke ọnọdụ nke biofield gị. Na-ebili ma ghara isi n'àkwà bilie, jiri aka gị jikọta aka gị ma jiri aka gị kpebie:
- aka akpo ma kpoo ọkụ - gi biofield ihe niile di n'usoro;
- aka na-ekpo ọkụ, ị pụghị ikpo aka gị na ọnọdụ dị ọkụ - a na-ebelata biofield na ọkara;
- ọ bụrụ na aka gị adịghị ekpo ọkụ, kama ị ga-adịtụ ntakịrị mmiri ozuzo - gị na-eme ka ike gwụ gị, na asụsụ nkà mmụta sayensị - ọ bụ vegetative-vascular dystonia.
N'agbanyeghị ihe nchọpụta ahụ gosiri gị, ị ka kwesịrị ime mmemme ahụ.
- Aka, akụkụ dị n'ime nke ọbụ aka anyị na-etinye n'anya anyị, ebe anyị na-ede akwụkwọ. Anyị na-eguzogide site na ịbị aka anyị n'isi, na-eguzogide ike nke aka anyị na isi anyị. Anyị na - eme ya - 1 nke abụọ = 1 ịpị, mkpokọta, anyị na - eme ugboro 30. Mgbe ahụ, ọ bụrụ na ị nwere nsogbu na anya, mgbe mmega ahụ gasịrị, hapụ aka gị maka nkeji nkeji abụọ.
- Aka anyị na-agafe na ntị, anyị na-amalite, na-enweghị aka ịkụ aka, iji pịa na ntị. Anyị na-eme sekọnd 30 na 30 mmegharị.
- A na-etinye mkpịsị aka n'azụ ntị, mkpịsị aka anyị weghaara ntị site n'elu. Mgbe ahụ, anyị na-agbada ma gbagoo - anyị na-eji mkpịsị aka anyị "ebuli", belata ha na agba, ma weghachi ya na nti. Anyị na-eme ugboro 30.
- A na-etinye nkwụ aka nri n'egedege ihu, n'aka ekpe site n'elu. Anyị na-amalite ịkwapụ aka n'ọbụ aka na nguzozi na ọkpọiso. Anyị na-eme ugboro 30.
- Welie aka gị n'elu isi gị - aka nri aka nri, n'elu aka ekpe. Anyị na-emegharị site n'egedege ihu ya gaa na vertex. Anyị na-eme ugboro 30.
- Aka na-ekpe n'elu isi, a na-etinye aka n'ahịrị, anyị na-esi na ntị gaa ntị nke abụọ.
- A na-etinye aka nri n'aka gland thyroid gland, na aka ekpe ya, anyị na-eme ka ọkpụkpụ gbaa gburugburu site na afo ruo n'ogo aka nri. Anyị na-eme ugboro 30.
- Aka site na ọnya na-adaba n'ime afọ ma na-agbanwegharị ntụgharị n'ime afo.