Otu nne okuko, nke a na-eji mmanụ aṅụ mee ka ọ bụrụ ihe ọ bụla mbụ. Nri dị otú ahụ ga-eme ka nri ọ bụla rie nri ma ọ bụ nri abalị. Anyị ga-agwa gị taa esi esi nri ọkụkọ na mmanụ aṅụ-mọstad.
Chicken na mọstad na mmanụ aṅụ na oven
Efrata:
- akụrụ ụkwụ ma ọ bụ tibia - 1 n'arọ;
- ngwa nri.
Maka ihendori:
- Mọstad - 2 tbsp. ngwunye;
- mmanụ aṅụ - 2 tbsp. ngwunye;
- nnu mma - 1 teaspoon;
- mmanụ olive - 1 tbsp. ùkwù;
- Rosemary - alaka abụọ.
Nkwadebe
Nke mbụ, kwadebe ọkụkọ: saa mmiri ahụ n'okpuru mmiri oyi ma kpoo ya na akwa nhicha akwụkwọ, jiri nwayọọ na-egwupụta ya. Mgbe ahụ, anyị na-agbanwe anụ ahụ n'ime efere na-esi na tebụl na mmanụ na mmanụ. Na iko, jikọta mmanụ aṅụ na mmiri mọba, tụfuo nnu nke nnu, gbakwunye mmanụ ma gwakọta ya ruo mgbe ọ ga-adị ire. Dụnye marinade na mpempe ọkụ ma dowe alaka rosemary n'etiti ha. Na-eburu ya ụzọ tupu ya emee, zipụ ụdị ahụ ma mee ka efere ahụ dị ihe dị ka minit 55 tupu ọdịdị nke brownie mara mma. Anyị na-enye anụ ọkụ na efere ọ bụla n'akụkụ uche gị.
Chicken na mmanụ aṅụ-mọstad ihendori na pan
Efrata:
- ọkụ fillet - 800 g;
- garlic - 2 cloves;
- ọkụ mmanụ aṅụ - 1 tbsp. ùkwù;
- Mọstad nkọ - 1 tbsp. ùkwù;
- mmanụ olive - 1 tbsp. ùkwù;
- ngwa nri .
Nkwadebe
A na-esite na fatịlaịza ọkụ, bee n'ime obere iberibe, tinye na saucepan ma gbakwunye mmanụ olive, mmanụ aṅụ na-acha ọcha, osisi mọstad na garlic a na-agbagharị agbagharị site na pịa. Na-agwakọta ya ma gbanye anụ ahụ iji merie ọkara otu awa. Mgbe ahụ, wụsa mmanụ ole na ole n'ime ite frying, gbasaa fillet ọkụkọ na mbadamba mmanụ aṅụ-mọstad ma ghee ya maka nkeji iri 15, na-agafe n'akụkụ nke ọzọ. Anyị na-efe nri osikapa ma ọ bụ ihe oriri ọ bụla eji edozi gị.
Chicken na mmanụ aṅụ-mọstad ihendori na multivariate
Efrata:
- anụ ọkụkọ - 8 pcs.;
- mmanụ aṅụ mmiri mmiri - 2 tbsp. ngwunye;
- Mọstad nkọ - 1 tbsp. ùkwù;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- okpokoro mmanya - 1 tbsp. ùkwù;
- ngwa nri.
Nkwadebe
Anyị ji nlezianya na-asacha ọkụkọ ahụ, wepụsị akpụkpọ anụ ahụ nke ọma, gbanye ábụbà ma gbakwunye nnu. Ugbu a, anyị na-eme ihe oriri maka anụ. Iji mee nke a, jikọta nnukwu efere nke mmanụ aṅụ na mọstad dị ọkụ, wụsa obere mmanya, mmanụ oriri ma tụfuo obere ihe oriri. Ngwakọta niile a kwakọtara ma kpoo ya na ngwakọta a maka ọkara otu awa. Mgbe ahụ, anyị na-agbasa ọkụkọ n'ime nnukwu efere nke multivark, mechie mkpuchi ahụ, debe usoro "ịta" ma mee ihe dịka minit 45. Mgbe oge ahụ gasịrị, anyị na-ewe anụ ahụ, gbanwee ya na efere ahụ, jiri ya na-egbutu ya ma jiri ya mee ihe na tebụl ya na ihe ọ bụla na-edozi ya.
Chicken na mmanụ aṅụ-mọstad ihendori
Efrata:
- sins ma ọ bụ nku na-ekpo ọkụ ọkụ - 10 pcs.;
- mmanụ ihe oriri.
Maka ihendori:
- mkpụrụ mọstad - 4 tbsp. ngwunye;
- mmanụ aṅụ mmiri mmiri - 4 tbsp. ngwunye;
- mmanụ olive - 4 tbsp. ngwunye;
- bọta - 10 g;
- ngwa nri;
- lemon - 1 pc.
Nkwadebe
Ya mere, buru ụzọ kpochapụ ọkụkọ ahụ, saa ya ma kpoo ya na akwa nhicha. A na-ehicha mmiri, na-etinye ya n'ọkara ma na-etinye ya n'ime ihe ọṅụṅụ vial. Na oven microwave, gbazee butter, tinye mmanụ aṅụ na mmanụ aṅụ, mọstad, ngwa nri, ihe ọṅụṅụ lemon na mmanụ oliv ya. Ihe niile na-etinye aka na nke ọma na-ekpuchi ụkwụ ọ bụla na esi nri. A na-ekpuchi ụdị a na mpempe akwụkwọ, anyị na-edozi ụkwụ anyị nke ọma, anyị na-eziga ha na oven na-ekpo ọkụ ma na-akpọọ nkụ maka minit 40 na okpomọkụ nke ogo 200. Anyị na-ejere anụ ahụ nri na tebụl, na-etinye ya na efere ma na-efesa ya na mbadamba ọka.