Fillet nwere ike ịghọ ọ bụghị naanị nri anụ ahụ na-adị kwa ụbọchị, ma ọ bụ ọbụna okpokoro nri, ma nri dị mma na biya, ma ọ bụ ihe ọṅụṅụ dị nro. N'isiokwu a, anyị ga-achọpụta otú e si esi esi nri anụ ọkụkọ.
Nri uzia Chicken na breadcrumbs
Efrata:
- ọkụkọ fillet (halves) - 4 pcs.;
- ntụ ọka - 2 ihe;
- nnu - 1 teaspoon;
- ose - 3/4 tsp.
- paprika, garlic a mịrị amị na ntụ ntụ - 1/8 tsp;
- akwa - 1 ibe;
- mmiri ara - 1 ihe;
- nri crumbs - 2 ihe;
- mmanụ nri maka frying.
Nkwadebe
Na nnukwu efere, tie akwa ahụ na iko mmiri ara ehi. Iche iche iche ntụ ọka, nnu, ose, paprika, garlic a mịrị amị na ntụ ntụ. Anyị na-agwakọta ihe niile. Anyị na-awụsa achicha ahụ e ghere achicha na efere dị larịị.
A na- asacha ma na-egbutu ya na mpekere. Nke mbụ, anyị na-agbanye anụ ahụ na ngwakọta akọrọ nke ntụ ọka na ihe ndị na-esi ísì ụtọ, mgbe ahụ tinye ya n'ime akwa a na-agba na mmiri ara ehi na, n'ikpeazụ, tụgharịa n'ime achịcha .
A na-ewe mmanụ mmanu ọkụ na frying pan ma ọ bụ na miri fryer, ọkụkọ mpempe akwụkwọ, a tọhapụrụ kpamkpam nri nri, na-emikpu mmanụ na ighe ruo mgbe ọlaedo aja aja. Mee ka mmiri na-abaghị uru, na-etinye nchara anụ ahụ na akwa nhicha.
Chicken fillet na breadcrumbs na cheese
Efrata:
- ọkụkọ fillet (halves) - 4 pcs.;
- mmanụ ihe oriri - ọkara otu narị afọ;
- garlic - 1 clove;
- salted crackers - 1 mkpọ;
- ose - 1 teaspoon;
- a ngwakọta nke Italian herbs - 1 teaspoon;
- "Parmesan" na-acha "- 1/3 nke ihe ahụ;
- cheddar - 1/3 nke st.
- rosemary - 1 teaspoon.
Nkwadebe
Achịcha garlic bụ ka esi na pịa ma jikọta mmanụ olive. N'iji onye na-eji kọfị kọfị, ma ọ bụ ụrọ na pestle, na-egweri nri na herbs na crackers. Na ntụ ọka ahụ na-esi ísì ụtọ, gbakwunye chiiz dị mma ma kpochaa ya.
Chicken my fillet, ehichapụ na teepu na bee n'ime obere akụkụ. Anyị na-etinye ihe ndị ahụ n'ime mmanụ galik, ma tụgharịa n'ime nri ndị si na cracker na herbs. Anyị na-akpọ nkụ ọkụ na oven na ogo 200 maka ihe dịka minit 15-20.
Chicken fillet na breadcrumbs na oven
Efrata:
- ọkụkọ fillet (halves) - 4 pcs.;
- "Parmesan" - 3/4;
- isi - 5 tbsp. ngwunye;
- Ọhụrụ thyme - 2 tbsp. ngwunye;
- mmanụ olive - 3 tbsp. ngwunye;
- Dijon mọstad - 2 tbsp. ngwunye;
- lemon - 1 ibe;
- nnu - 1/2 tsp;
- nwa ose - 1/2 tsp;
- nri crumbs - 3½ tbsp.
Nkwadebe
Ngwunye nke na-esi ísì dị ọcha, kpochara ihe nkiri na abụba abụba ndị nwere ike. Anyị na-akụ bọtịnụ na kichin kichin ka anụ ahụ bụrụ otu okpukpu nile n'elu ala.
Na nnukwu nnukwu efere, gwakọta chiiz (ọkara nke ego dum) ma gbanye ya (ọkara nke mkpokọta), tinye otu tablespoon nke ọhụrụ thyme, bọta, mọstad, lemon zest. Mgbe ahụ, anyị na-adị ndụ na ihe ọṅụṅụ nke ọkara nke lemon ma gbakwunye 2 tablespoons mmiri. Akụkụ ọkụkọ na-esi na ya pụta. Ọ bụrụ na ọ ga-ekwe mee, a ga-ahapụ anụ ahụ ka ọ na-agbanye mmiri ruo otu ụbọchị na friji.
A na-awụnye achịcha na efere na ọbụna efere ma jikọta ya na foduru cheese na capers, gbakwunye thyme. Chicken fillet crumble na ngwakọta achịcha na-ekpochapụ ma na-ekpochapụ ngafe. Nyefee anụ ahụ na mpempe akwụkwọ. Na-ekpuchi ọkụkọ na mpempe akwụkwọ na-eme ka e nwee nnukwu okirikiri akwa na nke ọ bụla. Nri anụ ahụ na ogo 200 maka nkeji iri abụọ na ise, ma ọ bụ ruo mgbe eriri ahụ siri ike na ọlaedo, anaghịkwa anụ anụ ahụ kpamkpam.
Anyị na-eri anụ na mpekere nke lemon, nke mere na ọkụkọ nwere ike ịkụnye ya na ihe ọṅụṅụ tupu ya eri nri. Ekwela ka ihe kachasị mma na ihe kacha mma gị.