Buckwheat na anụ a kwụrụ anụ - ihe oriri ndị kasị atọ ụtọ maka efere dị mfe

Buckwheat na stew bụ nri na-edozi ahụ ma na-edozi ahụ nke ị nwere ike ịnye nri buru ibu ọbụna ezinụlọ buru ibu. Ya mere, ọ na-enweta ùgwù kwesịrị ekwesị site na ndị nwunye ụlọ, ndị na-achọ ịmụta ọtụtụ ọdịiche nke ntụziaka.

Esi esi esi nri buckwheat na stew?

Nri dị otú ahụ dị mfe, na ileba anya mbụ, dị ka buckwheat porridge na stew, nwere ụdị ntụziaka dị iche iche, dịgasị iche na ụfọdụ nuances. Iji mee ka buckwheat ghari ma nwee uto uto, i kwesiri ichebara aro ndi a:

1. Ihe mbụ ị ga-eme bụ ịsacha buckwheat ka mmiri dị ọcha. A ghaghị ime nke a ugboro atọ ma ọ bụ ugboro anọ.
2. Mgbe nke ahụ gasịrị, a na-etinye buckwheat n'ime ite mmiri, nke ọkwa ya kwesịrị ịbụ mkpịsị aka abụọ karịa ọka ọṅụṅụ, nnu na obụpde ruo mgbe esiri ya. Nhọrọ ọzọ - ịkwụsị buckwheat ozugbo na pan na stew.
3. A na-agbasa yabasị na frying pan na carrots, mgbe ahụ gbakwunye stew na ighe ruo mgbe ochicho achọrọ. Ọ bụrụ na esiri ya buckwheat iche iche, ọ na-agbakwunye na njedebe, ma ọ bụrụ na ọ bụghị, mgbe ahụ tinye ihe niile na-emepụta ọnụ n'oge usoro nri.

Kedu esi esi nri buckwheat na stew na pan frying?

Otu n'ime ụzọ kachasị mfe isi esi esi nri bụ otu n'ime ebe a na-ekpocha anụ na ịkụ anụ na-esi na ya. A ga-enye mushrooms ihe ọzọ na-esi na efere ahụ, ị ​​nwere ike iji nsị ọ bụla ma ọ bụ ọhịa. N'oge nri, ị nwere ike itinye ketchup, tomato, tomato ihendori ma ọ bụ pasta.

Efrata:

• buckwheat - 150 g;
• uzo - 1 ite;
• tomato mado - 2 tbsp. l.;
• mushrooms - 100 g;
• eyịm - 1 pc.

Nkwadebe

1. Bee na ighe nke eyịm na mushrooms.
2. Tinye tomato mado, ngwa nri iji detụ ire.
3. Tinye buckwheat ma wụsa mmiri na-esi na ya iji kpuchie ya.
4. Ịkwanye na obere okpomọkụ, na-agbakwụnye mmiri, ruo mgbe buckwheat na stew adịghị ada ruo mgbe esiri ya.

Buckwheat porridge na stew na ụdị ndị agha

Iji hụ na uto nke efere ahụ, nke ndị njem nleta na-abịa, ga-ekwe ka ihe agha nke onye agha buckwheat na stew. Ọ dị ka efere esiri ya n'ọkụ, ma a na-eme ya n'ụlọ. Iji nwee ike ịbanye na kichin ubi, otu ụdị cookware na-eji maka nri, nke ga-eme dị ka ihe ọzọ na-esi na mmiri ọkụ. Ọ nwere ike ịbụ saucepan, a saucepan ma ọ bụ cauldron.

Efrata:

• uzo - 1 ite;
• buckwheat - 1 iko;
• yabasị - 1 ibe;
• carrots - 1 PC.

Nkwadebe

1. A ghaghị iwe ọkụ Buckwheat tupu oge eruo, na-eji pan frying akọrọ maka nke a.
2. Carrots bee n'ime ibe, na yabasị - ọkara yiri mgbaaka.
3. Ghichaba abụba site na stew na akpa nri ahụ a họọrọ, ighe yabasị na ya, wee tinye carrots.
4. Wụpụta stew ma nọgide na-frying.
5. Tinye buckwheat ma wụsa iko abụọ nke esi mmiri.
6. Na-agba na obere okpomọkụ ruo mgbe buckwheat na stew dị njikere.

Buckwheat na stew ahịa

Enwere uzommeputa, nke ndi nnabata nwanyi na-acho ya nke oma n'ihi na o na-enye gi ohere inweta nri ehihie obi uto ma obu nri orimeri - obu buckwheat na erimeri ogwu na carrots, esiri ya n'uzo ahia. Ụzọ omenala nke esi esi nri gụnyere nsị anụ , ma ọ bụrụ na achọrọ ya, ọ nwere ike dochie ya na beef.

Efrata:

• uzo - 1 ite;
• buckwheat - 1 iko;
• carrots - 1 ibe;
• yabasị - 1 ibe;
• tomato ihendori - 1 tbsp. l.

Nkwadebe

1. Grate carrots, belata eyịm na ighe ha.
2. Tinye pasta tomato, tinye ya ma gbakwunye stew.
3. Rinse na groats ma gbakwunye na ndị ọzọ nke ngwaahịa.
4. Akpa akwa buckwheat na anu ocha anucha ihe dika nkeji iri.

Buckwheat na stewed anụ na cauldron

N'oge njem njem ma ọ bụ ezumike na ụlọ, a na-ahụkarị nri dị ka buckwheat na azụ azụ. Usoro nri dị nnọọ mfe, na ọkara otu awa ị nwere ike ịnụ ụtọ nri ndị na-atọ ụtọ na nke na-esi ísì ụtọ, bụ ndị tọrọ ụtọ iri nri na ikuku ọhụrụ. Iji mee nke a, jiri obere ngwaahịa dị iche iche, naanị ịkwesịrị ịzụpụta ọkụ na nkụ.

Efrata:

• buckwheat - 400 g;
• uzo - 1 ite;
• yabasị - 1 ibe;
• elu.

Nkwadebe

1. Iji mee ka ọkụ, tinye ya n'osisi, tinye ya na abụba si na stew.
2. Bee nke yabasị n'ime yiri mgbaaka na ighe.
3. Tinye stew, ighe maka nkeji ise.
4. Tinye buckwheat, gbakwunye mmiri, nnu, weta obụpde.
5. Belata okpomọkụ na simmer maka nkeji iri abụọ. Buckwheat na beef stew sprinkles na chopped herbs.

Buckwheat na stew na ite na oven

Ihe uto a na-achoghi achota bu buckwheat ma kuru n'ime ite, nke a bu otu n'ime mgbanwe di iche iche nke efere. Mee ka obi sie ike, ma ọ bụrụ na ị na-eji garlic. A na-enye ya ohere iji akwụkwọ nri (tomato, ose Bulgarian, mushrooms) na ngwa nri, nke onye ọ bụla nwere ike ịhọrọ dị ka o si atọ ụtọ.

Efrata:

• buckwheat - 300 g;
• uzo - 1 ite;
• garlic - 2 cloves;
• eyịm - 1 pc.

Nkwadebe

1. Na-asa buckwheat ma gbakwunye mmiri. Gbakwunye eyịm ya na nnu. Ihe niile etinye na akwa akwa.
2. Bulie mmiri ka o wee kpuchie porridge. Tinye na oven na 170 degrees maka ọkara otu awa.
3. Tinye ncha na galiki, na-etinye n'ime oven maka minit 10 ọzọ, ruo mgbe ị ga-atọ ụtọ buckwheat na stew.

Buckwheat na stew na akwụkwọ nri

Ihe dị iche iche n'oge okpomọkụ nke dị na efere bụ buckwheat na stew, ụzọ nchịkọta nke gụnyere ụdị akwụkwọ nri dị iche iche. Ọ bụrụ na ịchọrọ, ịnwere ike ịgbakwunye gray Adyghe chiiz, ngwakọta nke herbs na-esi ísì ụtọ, ụdị ihe oriri ọ bụla, dịka ọmụmaatụ, rosemary na Mint. N'ọgwu ikpeazụ nke nri, ị nwere ike fesa buckwheat na chopped chopped herbs - ọ nwere ike ịbụ pasili, coriander, dil, eyịm green.

Efrata:

• buckwheat - iko 0,5;
• mmiri - 1 iko;
• uzo - 1 ite;
• zucchini - 0,5 iberibe;
• Bulgarian ose - 0,5 pcs.;
• celery - 1 esi;
• tomato - 2 PC.
• ngwa nri;
• elu.

Nkwadebe

1. Richaa ma wụsa mmiri n'olulu ahụ.
2. Beechaa akwụkwọ nri ahụ ma ghee ha maka nkeji ole na ole.
3. Gbakwunye akwụkwọ nri buckwheat, ngwa nri, wetara obụpde na simmer maka ihe dị ka nkeji 15.
4. Tinye ncha na aja aja ruo mgbe emechara ya.

Buckwheat na stew na mushrooms - uzommeputa

Ihe na-ewu ewu bụ uzommeputa maka nri buckwheat na stew, nke gụnyere mgbakwunye nke mushrooms. Ha nwere ike ịhọrọ gị uto, ọ nwere ike ịbụ mushrooms, oyster mushrooms, ụdị ọ bụla nke ọhịa mushrooms. A na-ejikọta ha na ihe ndị bụ isi ma nye nri a piquant uto.

Efrata:

• buckwheat - iko 2;
• yabasị - 1 ibe;
• mmiri - iko 4;
• carrots - 1 ibe;
• mushrooms - 200 g;
• ncha - 1 ite.

Nkwadebe

1. Bee na ighe yabasị na carrots. Gbakwunye ha mushrooms ma na-aga n'ihu na-agbacha ruo ọkara nke esiri.
2. Jikota stew, ighe.
3. Tinye mgbakwasị ụkwụ, tinye mmiri. Buckwheat na stew stew stew ruo mgbe esie ya.

Nri Buckwheat na stew

na buckwheat. Ịchekwa oge bụ n'ihi eziokwu ahụ bụ na a na-edozi anụ ahụ na stew, n'ihi ya, ọ ga-ekwe omume na-eri nri na tebụl na oge ndekọ. Ntụziaka a ga-adị oké mkpa ma ọ bụrụ na ịchọrọ ngwa ngwa na-esi nri ofe maka nri abalị.

Efrata:

• mmiri-2 l;
• buckwheat - iko 0,5;
• poteto - 5 PC.
• carrots - 1 ibe;
• yabasị - 1 ibe;
• uzo - 1 ite;
• elu.

Nkwadebe

1. Tinye mmiri ka o siere ya. Ka ọ dịgodị, belata akwụkwọ nri.
2. Tinye stew na pan frying ma kpoo ya. Tinye eyịm na carrots, ighe.
3. Tinye poteto na buckwheat n'ime mmiri esi mmiri, obụpde ruo mgbe esie ya.
4. Tinye anụ ahụ. Na njedebe fesaa na herbs.

Esi esi nri buckwheat na stew na multivark?

s, tinye ha na ngwaọrụ wee setịpụ ọnọdụ a chọrọ. Ihe ọzọ na-enweghị obi abụọ ọ bụla bụ na n'ime usoro nri ị naghị eji ọtụtụ efere.

Efrata:

• buckwheat - 2 iko iko multivark;
• mmiri - iko 4;
• yabasị - 1 ibe;
• carrots - 1 ibe;
• mmanụ olive - 1 tbsp. l.;
• uzo - 1 ite;
• garlic - 2 cloves.

Nkwadebe

1. Bee ihe eyịm na carrots. Wunye mmanụ n'ime ngwa oru, ma tinye ya na akwụkwọ nri. Tọọ usoro "Ịta" maka nkeji iri abụọ.
2. Tinye stew, garlic, na rind. Dee mode "Buckwheat" maka nkeji 40.