Taa, anyị na-atụ aro ka ị malite ịkwadebe salmon salmon nke bara uru na ọkụ, anyị ga-agwakwa gị otu esi eme ka anụ ya bụrụ ihe na-atọ ụtọ, ma, n'ezie, na-atọ ụtọ.
Mmiri salmon na-esi ísì ụtọ esi nri na oven
Efrata:
- pink salmon (nke dị ọhụrụ) - 1 ibe;
- abụba mayonezi - 2 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- a ngwakọta nke na-ede ede - nụrụ ụtọ;
- nnukwu nnu - nụrụ ụtọ;
- mmanụ sunflower - 2 tsp.
Nkwadebe
Idebe azụ dị n'elu tebụl ahụ, kpoo ya kpamkpam. Anyị na-etinyekwa ya na nnukwu nnukwu efere na mmiri oyi, ma na ya anyị na-ehicha site na obere akpịrịkpa. Ugbu a, gbanye afọ n'ime ala ala ma wepụ ihe mkpuchi ahụ, wepụ ihe ndị ahụ, n'ebughị isi na, na-ebu isi nri kichin, belata nnu. Na anu ahụ dị n'akụkụ anyị na-eme ka ọkpụkpụ dịka isi, wee jiri ya na nnukwu nichin na pritrushivaem, ose.
Na nnukwu efere, wunye Mayonezi ma jikọta ya nke ọma na mgbakwunye na ihe ọṅụṅụ lemon. Anyị na-etinye ngwakọta a na salmon pink ma na-ekesa ya nke ọma. Na otu mpempe akwụkwọ na-agbanye mmanụ ma wụnye ya ebe niile. N'etiti etiti nke mpempe akwụkwọ anyị na-etinye azụ ahụ ma kee ya. Anyị na-etinye iyak na mpempe akwụkwọ na-eziga ya na ọkụ ọkụ ruo 185 ogo. Mgbe a hapụrụ salad pink na oven maka ihe dị ka ọkara elekere, anyị na-eji ákwà na-agba ya ma mee ka azụ anyị ruo minit 15 ọzọ.
Ntụziaka maka salmon salmon na oven na poteto
Efrata:
- fillet na-acha ọcha nke fatịlaịza salmon - kilogram abụọ;
- ude mmiri (20%) - 4 tbsp. ngwunye;
- Mayonezi (62%) - 2 tbsp. ngwunye;
- poteto - 1.2 n'arọ;
- nchịkwa kichin - nụrụ ụtọ;
- ngwakọta nke ose na-atọ ụtọ.
Nkwadebe
Ndị na-agbanye mgbọrọgwụ na-emikpu n'ime nnukwu efere mmiri oyi na-asacha nke ọma. Na-esote, tinye ya n'ime nnukwu efere nke nnukwu nnukwu iko ma nye obere mmiri mmiri iji kpoo. Anyị na-ekewa fillet n'ime akụkụ mpekere. Na-atụsi nri nnu nke ha kichin, ngwakọta nke edere na aka iji kpoo. Ugbu a, na obere efere, jikọta ude mmiri ahụ na Mayonezi na, site n'enyemaka nke ahịhịa siliki, gbasaa ngwakọta na ibe ọ bụla.
Peeled nduku tubers na-ebipụ n'ime 3-4 Mpekere, podsalivayem ha na fesa na ngwakọta nke na-ede ede. Anyị na-etinye poteto na uwe aka pụrụ iche maka mmiri, anyị na-ekesa salmon pink n'elu ya. Anyị na-emeghe oghere aka ahụ ma na-eziga ihe niile na mpempe mmiri na oven. Anyị na-esi nri dị ụtọ maka minit 45 na 190.