Akwụkwọ nri na-arụ ọrụ dị ukwuu na nri anyị. Ọ bụ n'aka ha ka anyị si enweta vitamin ndị dị mkpa. N'ezie, ọ ka mma iji ha mee ihe n'ụzọ dị irè, ebe ọ bụ na ọnụ ọgụgụ ndị bara uru na-aba uru dị otú ahụ. Ma, ụfọdụ akwụkwọ nri, karịsịa kabeeji, n'ụdị ọdịdị ha pụrụ ime ka ụfọdụ ndị na-arịa ọrịa dịgasị iche iche nke eriri afọ gastụ. Na nke a, ụzọ kachasị mma bụ iji ngwaahịa a na-eme ihe. Ugbu a, anyị ga-agwa gị otu esi etinye ya na soseji.
Ngwurugwu Cabbage na soseji - uzommeputa
Efrata:
- acha ọcha kabeeji - 1 n'arọ;
- carrots (nnukwu) - 1 ibe;
- yabasị - 1 ibe;
- C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C + C C C C C C
- ihe ọṅụṅụ tomato - 1 iko;
- mmanụ nri maka frying;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Carrots na-agba na nnukwu grater, ma na-egbutu ibelata eyịm. Gri akwukwo nri ahu na ihe ozo na mmanu akwukwo nri rue mgbe odo. Cabbage shred na ubé yiri na nnu. Gbasa ya na pan frying na eyịm na carrots, mix, gbakwunye 50 ml mmiri na esi nri na obere ọkụ maka ihe dị ka nkeji 20. A na-etinye sausages n'ime mpekere ma gbakwunye na kabeeji. Gwuo, gbanye ihe ọṅụṅụ tomato, nnu na ose iji nụrụ ụtọ, sie nri maka minit 15. Mgbe nke ahụ gasịrị, a kụrụ kabeeji eghe na soseji. Ị nwere ike iji ya dị ka efere onwe ya, ma ọ bụ ịnwere ike ịgbakwunye ya na poteto dị ka efere n'akụkụ.
Nri utoojoo uto na soseji
Efrata:
- sauerkraut - 800 g;
- yabasị - 1 ibe;
- garlic - 2 cloves;
- C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C E C C C C C C C C C C C C C C C C C C si
- tomato ihendori - 100 g;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
Na sauerkraut igbapu mmiri mmiri, ọ dị mfe ime nke a, na-agbanwe ya n'ime colander. Mgbe ahụ, tinye ya na tebụl frying na mmanụ na-esi nri, gbakwunye galik ahụ, gafere site na pịa. Jiri ihe dị ka ihe dịka ọkara elekere jikọta ihe niile na stew. N'okpuru frying dị iche iche na-eghe eyịm, tinye sausages, bee n'ime mpekere. Na kabeeji, tinye tomato ihendori, yabasị na sausages, nnu na ngwa nri iji detụ ire. Ọ bụrụ na kabeeji ka akọrọ, ị nwere ike itinye ihe dị ka 50 ml mmiri. Ghichaa ha niile maka minit 10 ọzọ.
Sausages na kabeeji na German
Efrata:
- sausages - 400 g;
- kabeeji uto - 400 g;
- apụl - 2 iberibe;
- nwa mmanya gbara - 100 g;
- akwukwo akwukwo, nnu, ose - uto;
- mmanụ ihe oriri.
Nkwadebe
A na-egbutu nsị ọ bụla n'ime 4-5 iberibe ma ghee ya ruo mgbe aghara aghara. Mgbe ahụ, anyị na-ewepu isi na apụl, bee ha n'ime obere cubes ma tinye ha na sausaji, n'ebe ahụ ka anyị na-etinye sauerkraut, na-eme ka ihe niile na stew ruo ihe dị ka nkeji 5. Mgbe ahụ gbakwunye akwukwo akwukwo, nnu na ose iji detụ ire, gbanye mmanya ọ bụla na bred na obere ọkụ maka minit 15 Ọfọn, nke ahụ niile bụ ego, ma nri dị ụtọ ma na-atọ ụtọ dị njikere!
Kedu esi esi nri kọlịflawa na sausaji?
Efrata:
- kabeeji agba - 0,5 n'arọ;
- eggplant - 300 g;
- sausages - 250 g;
- eyịm - 150 g;
- carrots - 250 g;
- elu, nnu, ose - nụrụ ụtọ;
- mmanụ nri maka frying.
Nkwadebe
A na-ekepu kabeeji n'ime inflorescences. Ọ bụrụ na ha buru ibu, ị ka nwere ike bee ya na ọkara. Kie ha na mmiri, salted nụrụ ụtọ, minit 10 mgbe esichaa. Gri eyịm na carrots. Eggplants bee n'ime cubes, nnu, wukwasi mmiri, na-ahapụ maka nkeji iri abụọ,
Dị ka nri ọkụ, ị nwekwara ike ịkwadebe kọlịflawa na cheese , ma ọ bụ broccoli kabeeji . Ezi agụụ!