A na-eji tomato na-eme ka a mịrị amị iji kwadebe efere dị iche iche: onyinye, Pizza, azụ na anụ anụ, gbakwunye na salads dịgasị iche iche. Ka anyị leba anya na ntụziaka maka ịkwadebe efere na tomato a mịrị amị na nkọwa zuru ezu.
Sandwiches na tomato chara acha
Efrata:
- ogbe achịcha - 1 ibe;
- cheese - 100 g;
- garlic - nụrụ ụtọ;
- elu - maka mma;
- tomato-a mịrị amị - 70 g;
- Mayonezi - 1 tbsp. ùkwù;
- ude uto - 1 tbsp. ngaji.
Nkwadebe
Anyị na-ete cheese ahụ na obere grater, gbakwunye okpokoro osisi, galik, nke na-esi na garlic na obere tomato bee n'ime obere cubes. Ihe niile weere nke ọma, tinye Mayonezi na ude mmiri. Ejichapu ya na mpekere ma gbasaa ngwakọta ọ bụla a kwadebere, site n'elu jiri icho mma na tomato na-acha ọkụ. Ọ na-apụta nnọọ tọrọ ụtọ ma mara mma.
Spaghetti na tomato-a mịrị amị
Efrata:
- spaghetti - 100 g;
- anyanwụ akpọnwụwo tomato - 30 g.
Nkwadebe
Na mmiri dị ntakịrị salted, spaghetti na-esi nri ma tụfuo ha na colander. Mgbe ahụ anyị na-etinye ha n'ime anụ ahụ, tinye obere butter na n'elu ya na tomato ndị a gbanyere mkpọrọgwụ, gbakọta ihe nile, kpoo ya ma dina ya n'elu efere. Ọ na-apụta na ọ na-atọ ụtọ na obi ụtọ. Gbalịa ya onwe gị!
Meat na tomato a mịrị amị
Efrata:
- anu ehi - 500 g;
- tomato a mịrị amị - 6 pcs.
- yabasị - 1 pc.;
- mmanya ọcha ọcha - 50 ml;
- olive oliv na-enweghị olulu - 10 pcs.;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
Anyị na-ewere anụ ehi, bee n'ime iberibe ma ghee na mmanụ ruo mgbe aja aja aja. Mgbe ahụ wụsa otu iko mmiri, kpuchie ya na mkpuchi na simmer maka nkeji 30. Mgbe a na-akwadebe anụ ahụ, gbanye iche nke eyịm ka ọ ghọọ ọkara yiri mgbaaka. Osisi na tomato bee n'ime okirikiri.
Tinye ihe niile n'anụ ahụ, nnu na oge na ngwa nri. Anyị na-agbanye mmanya, jikọta ihe niile ma gbakwunye minit 10 ọzọ. A na-eji efere a kwadebere nke ọma na efere ọ bụla kacha amasị ya.
Ntụziaka maka salad na ọkụkọ na tomato chara acha
Efrata:
- sie ọkụkọ ara - 200 g;
- Mkpụrụ osisi na-acha mikpuru na mmanụ - 100 g;
- garlic;
- cheese fetaksa - 200 g;
- olive - maka ochicho mma;
- Nnu na ngwa nri - nụrụ ụtọ.
Nkwadebe
Achịcha na na ọkụkọ fillet n'ime obere cubes. Anyị na-ewepụta tomato chara achacha ma belata ha, jikọta ha na cheese na ọkụkọ. Anyị na-ejupụta mmanụ na tomato site na tomato ma jiri oliv mee ya mma. Nke ahụ nile - ihe ọhụrụ, ma dị mfe na deliciously tọrọ ụtọ salad dị njikere.