Asparagus bean, dị ka ndị ikwu ya niile, bụ nnukwu ihe oriri nke ihe oriri, nke dị maka oriri n'oge ọ bụla nke afọ, dị ka n'oge a na-enwe ike ịzụta ọka, ma n'oge oyi - oyi kpọnwụrụ. Na esi eme ka agwa asparagus, anyị ga-ekwu okwu na ntụziaka ndị ọzọ.
Asparagus agwa marinated na Korean
Efrata:
- asparagus agwa - 500 g;
- garlic cloves - 3 PC.
- mmanụ mkpụrụ mmanụ sesame - 40 ml;
- soy ihendori - 85 ml;
- shuga - 3 g.
Nkwadebe
Blanch anụ ụra ruo minit 4-5, mgbe nke ahụ gasịrị, anyị jupụtara mmiri mmiri. Anyị na-eme marinade dị mfe site na soya ihendori, butter, garlic na sugar. Wunye marinade agwa wee hapụ ya n'ime friji maka ọ dịkarịa ala otu awa.
Salad na asparagus na walnuts
Nri sitere na agwa asparagus bụ ihe dị mkpa iji mee ememe mmiri ahụ. Salad salad na mkpuru, cheese na cheese a ga-enyere aka inwe mmetuta nke oge oku.
Efrata:
- agwa agwa - 210 g;
- cheese cheese - 100 g;
- obere mkpuru ukpa;
- kọlịflawa - 50 g;
- ihe ọṅụṅụ lemon na mmanụ oliv.
Nkwadebe
Na mmiri esi mmiri salted anyị na-edebe obere inflorescences nke kọlịflawa na bean pods. Gbasaa akwụkwọ nri na efere salad ma wụsa akwa ejiji si bọta na lemon wee detụ ya ụtọ, ya mere ha na-etinye obi ụtọ ahụ, ruo mgbe ha gbaruru. Tupu ị na-eje ozi, fesa salad salad na cheese na mkpụrụ.
Salad si asparagus agwa
Efrata:
- Ọkụ chickpeas mịrị - 150 g;
- asparagus agwa - 250 g;
- pasili;
- radish - 45 g;
- garlic clove;
- Mayonezi;
- ihe ọṅụṅụ lemon.
Nkwadebe
Ụbọchị tupu ịkwadebe salad, sook chickpeas na mmiri oyi ma hapụ ịsa. Obụpịa agwa ndị na-acha ọkụ ọkụ ruo mgbe juu. Blanch nke agwa asparagus na mmiri na-esi mmiri ruo ihe dị ka nkeji anọ, mgbe ahụ wụsa ya na mmiri mmiri iji kwụsị usoro nri. Ọ bụrụ na agwa ahụ buru ibu, bee ya na ọkara ma ọ bụ atọ. Ọ bụ ezie na agwa na chickpeas ka na-ekpo ọkụ, jikọta ya ọnụ, tinye pasili na sliced radish. Na stupa ete garlic na pinch nke nnu nnu na ose ojii, mix garlic na mayonezi, ihe ọṅụṅụ lemon na uto na mmiri, nke ebe a na-agwa ya agwa. Oge salad na-eje ozi ozugbo.
Ofe na asparagus agwa - uzommeputa
Ọ bụrụ na ịchọrọ ịsa efere site na mkpụrụ osisi asparagus oyi, mgbe ahụ, ọ ka mma ịchọta nnu nhọrọ. Ozugbo banyere ihe oriri abụọ dị ụtọ na-agụ n'okpuru ebe a
.Efrata:
- bọta - 42 g;
- garlic cloves - 2 pcs.;
- leek - 95 g;
- ọcha yabasị - 90 g;
- celery - 85 g;
- tomato na ihe ọṅụṅụ ya - 820 g;
- akwukwo nri akwukwo - 500 ml;
- carrots - 70 g;
- inine - 50 g;
- asparagus agwa - 130 g;
- chiiz.
Nkwadebe
Efere eyịm na galik, carrots, celery na leeks, tinye tomato na ha ihe ọṅụṅụ ha, wụsa na efere na mix. Mgbe mmiri ahụ na-abịa na obụpde, belata okpomọkụ na ọkara ma hapụ ihe niile ka ọ daa n'okpuru mkpuchi maka minit 20. 5 nkeji tupu esi nri, tinye nsị asparagus, na nkeji - mkpịsị aka nri ọhụrụ. Na-esite efere na ọtụtụ greens na grated cheese n'elu.
Ofe na asparagus agwa na anụ ezi
Efrata:
- bọta - 25 g;
- anụ ezi - 300 g;
- ọcha yabasị - 90 g;
- poteto - 200 g;
- efere - 1 l;
- garlic cloves - 2 pcs.;
- acha ọcha (mkpọ) - 200 g;
- asparagus agwa - 200 g;
- inine - 300 g.
Nkwadebe
Na butter butter butter na mpekere anụ ezi na crunch, gbanwee ya na efere, na na abụ mmiri riri anyị na-enye eyịm ye garlic. Mgbe nkeji 2 na frying anyị gbakwunye poteto ma jupụta ya na efere. Nkeji iri nke ọzọ i nwere ike itinye bọtịnụ mkpọ na nsị na pods nke agwa asparagus. Tinye ngwa nri ma tiekwa ofe na blender. Na-eje ozi na anụ ezi crispy.