Ruo ogologo oge, uru bara uru nke ọ bụghị nanị mkpụrụ nke osisi ahụ, ma akụkụ ndị ọzọ nke ya ka a mụọla: nkpoda, epupụta mgbọrọgwụ. Onye ọ bụla maara na ha ụtọ na uto bilberry cranberries ka ndị na-agwọ ọrịa na-enwe mmasị na ha epupụta, nke nwere àgwà ọgwụ.
Ka anyị ghọta, olee uru bara uru na-enweta akwukwo cranberries, na ihe mgbagwoju anya dị na ya maka ọgwụgwọ.
Na-agwọ ọrịa Njirimara nke kranberị epupụta
Ndị ọkà mmụta sayensị achọpụtawo na epupụta nke cranberries nwere nnukwu ọnụ ọgụgụ bara uru:
- flavonoids (na nnukwu nha);
- mmanya, cinchona, ellagic, benzoic acid;
- ọgwụ, lycopene, glycosides;
- vitamin B1, B3, B6, B9 na C;
- microelements: potassium, manganese, calcium na ndị ọzọ;
- shuga, ma n'ọtụtụ dị ala karịa na tomato;
- tannins;
- protein.
Nchikota a na-etinye aka na eziokwu ahụ na epupụta na-arụ ọrụ dị ka diuretic, mgbochi mkpali, antiseptic, antipyretic, na-egbuke egbuke ma na-emerụ ahụ ọnya, nakwa dịka nkwụsị.
A na-eji akwụkwọ cranberries kachasị eme ihe n'ịgwọ ọrịa nke usoro mkpụrụ ndụ ihe nketa (cystitis, pyelonephritis na nhazi nkume), ma ha dịkwa irè maka ọgwụgwọ ọrịa ndị na-esonụ:
- herpes na influenza;
- ọrịa shuga;
- arthritis, osteochondrosis na rheumatism;
- ọrịa nke tract gastrointestinal;
- nje bacteria, karịsịa staphylococcal;
- angina na nsogbu na oghere uzo ( stomatitis , ọnya).
Ha nwekwara ike ịgwọ ọrịa dịgasị iche iche, gbochie ka e guzobere ọrịa cancer, na-eji aka belata nzepu ma belata okpomọkụ.
Ntuziaka na epupụta nke cowberries
E nwere ọtụtụ ụzọ ị ga - esi dozie ọgwụ si na kranberị.
Efere:
- Anyị na-ewe 1 tbsp. l. mịrị amị ma wụsa mmiri 250 mmiri mmiri.
- Anyị na-etinye obere ọkụ, kpuchie ya na mkpuchi na obụpde maka ọkara elekere.
- A na-ekwe ka efere dị jụụ, nyo ma ghaa ya.
- Anyị na-agbakwunye mmiri na olu mbụ.
- Tupu ịṅụ mmanya, a ghaghị iji mmiri ma ọ bụ tii na-acha akwụkwọ ndụ mmiri na-atụgharị efere, n'ihe ruru 1: 1.
Mgbe ị na - agwọ ọrịa nke eriri afo na nhazi nkume, a na - atụ aro ka ị ṅụọ ihe dị ka lita 125 na - ekpo ọkụ mgbe ọkara otu elekere mgbe nri, na maka mgbochi - 60 ml otu ugboro n'ụbọchị.
Nkughari:
- Anyị na-ada n'ụra na thermos 1 tsp. raw ngwaọrụ ma jupụta 0,5 iko mmiri esi mmiri.
- Anyị na-emechi ma na-ahapụ inyefe maka awa 2-3.
- Mgbe nke a gasịrị, a ghaghị idozi ngwaahịa ahụ ma wepụ ya.
Na cholelithiasis, flu na oyi na-ewe 2 tbsp. spoons 4-6 ugboro n'ụbọchị, na rheumatism nke 125 ml ọ bụla 6 awa.
Tii:
- Anyị na-ewe 2 tbsp. l. akọrọ epupụta wunye 1 liter. mmiri esi mmiri.
- Anyị na-emechi ya ma kechie ya na akwa, nke mere na ọ dị mma brewed, nke 10-15 minit.
- Mgbe ahụ nyo ma tinye mmanụ aṅụ dị ka achọrọ.
Iji mee ka nsogbu ghara ịmalite, bulie ụda ụda na ọnọdụ obi, wepụ ncha mgbe ị dị ime, nakwa inye ike na ike, a na-atụ aro ka ị ṅụọ tii 3-4 a kwa ụbọchị.
Contraindications na ojiji nke epupụta nke cowberries
Na akwukwo uhie uhie ugbua n'otu oge adighi emeru ahuike gi, i kwesiri iburu n'uche ihe ndi ozo di na ya:
- afọ ụmụaka dị afọ 12;
- ọbara mgbali elu, mgbe ị na-esochi ụbọchị ezumike 10 mgbe izu 1-2 gasịrị, ebe ọ bụ na enwere ike ịka njọ na ọnọdụ ahụ;
- mmụba gastric acid na ọnụnọ nke ọrịa ndị dị ka ọnyá afọ ma ọ bụ gastritis;
- ihe nfụkasị na tomato;
- nnukwu aka mgbaghara.
Ọbụna ịmara ụdị ọgwụgwọ nke mkpụrụ osisi cranberry na imegide ọgwụ iji mee ihe, tupu iji ha na ọgwụgwọ ahụ kwesịrị ịjụ dọkịta.