Salad nke radish green nwere obere ihe piquant uto na ostrinka nke ozo, ya mere o nwere ike ichota okpokoro di nma, o kwesiri ndi di na nri, nyocha ndi ahuike ma na-akwado ihe oriri siri ike. Kwadebe nri a bara uru n'ime minit ise - nani na ị ga-egbutu ngwaahịa ndị dị mkpa.
Esi kwadebe salad nke radish green?
Radish bụ mgbọrọgwụ n'ọtụtụ ụzọ bara uru. Ị nwere ike iri ya raw, ma ọ bụ ị nwere ike ịme salad ọhụrụ, gbanye ọtụtụ efere radish greenish, isi ihe bụ ime ihe ndị a:
- Bee mgbọrọgwụ. Sook 5-10 nkeji na mmiri ọkụ iji pụọ na ilu.
- Ị nwere ike jupụta ya n'ụzọ ọ bụla, ma mmanụ oliv ma ọ bụ ihe oriri dị mma.
- Dị ka ntọala maka salad, ị nwere ike ịme uzommebe omenala, nke gụnyere nanị ihe atọ: n'ezie radish, mgbakwasa na nnu.
- Mgbe ị na-agwakọta ihe ndị ahụ, ị na-enweta salad ohuru na radish green, Ezi ntụziaka nwere ike ịgbakwunye dị ka ọchịchọ gị (mkpụrụ, akwụkwọ nri, anụ, mushrooms, herbs, ọbụna mkpụrụ osisi) ma mee ememme ndị a na-eme n'ememme ndị ga-eme ka tebụl mma.
Salad nke radish green na akwa
Nnukwu uru na ìhè salad nke radish green with Mayonezi na akwa. Ọ ga-ewe ihe karịrị otu ụzọ n'ụzọ anọ nke otu awa iji kwadebe ya, ma e nwere nanị ihe atọ dị na efere ahụ. Ị nwere ike ịdị iche na mgbakwasa na kama Mayonezi iji nweta ihe bara uru na-edozi ahụ ma ọ bụ mmanụ ugu. Otu akụkụ (200 g) nke efere a nwere nanị 180 kcal.
Efrata:
- radish - 1 mgbọrọgwụ akwukwo nri;
- àkwá nke ọkụkọ - 2-3 pc.;
- utoojoo ude maka ichikota - 2,5 tbsp.
Nkwadebe
- Grate the ingredients large and mix in one bowl.
- Dicha ihe ọṅụṅụ nke pụtara.
- Mezue.
Salad nke greenish radish na carrots - uzommeputa
A na-eri nri nke radish green na carrots dị ka nri dị n'akụkụ azụ, azụ ahịa, anụ ma ọ bụ efere nke abụọ. Maka ihe dị iche iche flavors, a na-atụ aro ka ị tinye cucumber ọhụrụ, na ekele maka ọnụnọ Mayonezi na nhazi ọ na-enye afọ ojuju. N'otu oge ahụ, ọ bụrụ na a hụ ụda dị mma, ma ọ bụ ma ọ bụrụ na a kwadebere Mayonezi na ụlọ ya, salad nke radish green na carrots adịghị emerụ ahụ.
Efrata:
- radish - 2 iberibe;
- carrots - 1-1,5 pcs.;
- nnu na Mayonezi - nụrụ ụtọ;
- pasili, marjoram, dil, coriander - nụrụ ụtọ.
Nkwadebe
- Bee akwụkwọ nri.
- Grate ihe ndị na-emepụta na nnukwu grater.
- Nnu nke na-esi nri, tinye Mayonezi, ichota na sprig nke pasili na ndị ọzọ seasonings.
Salad na radish green na anụ - uzommeputa
Nnukwu uto dị iche iche, nke osisi, nwere salad na radish green na anụ. Ọ bụ ihe na-akpali mmasị na eyịre maka efere na-eje ozi n'ụdị e ghere eghe. Ị nwere ike ijere nri na mmanụ na Mayonezi, ụfọdụ ndị na-esi nri anaghị emefu ya, n'ihi na eyịm enwewo ihe ọma na ihe ndị ọzọ, na akwụkwọ nri na-enye ihe ọṅụṅụ.
Efrata:
- radish - 1 ibe;
- anụ (beef) - 200 g;
- yabasị - 150 g;
- mmanụ sunflower, nnu - nụrụ ụtọ.
Nkwadebe
- Dicha anụ ahụ.
- Saa na kpochapu radish na-egbutu slabs.
- Eyịm ịkpụ n'ime ihe yiri mgbaaka, ighe ke mmanụ mmanye, wee dị jụụ, ikwe ka mmanụ gbaa.
- Gwakọta ihe niile na-emepụta ọnụ.
Salad na radish green "General" - Ntụziaka
Achịcha na-atọ ụtọ nke radish green will replace the usual, heavy for the stomach, Olivier ma ọ bụ crab na osikapa na tebụl festive. A na-akpọ efere a, n'ihi ọdịdị mara ya, "General". Isi nke efere, isi ya, nwere ike ịdị iche na nghọta ya wee dochie ya na soseji na anụ maka azụ, nri mmiri ma ọ bụ ọbụna eghe mushrooms. Ihe kacha mkpa ị ga - agbaso n'ụzọ doro anya bụ ịtọ salad nke ahịhịa radish green.
Efrata:
- radish - 1 ibe;
- sie poteto - 1-2 iberibe;
- apụl utoojoo - 1 pc.
- carrots - 1-1,5 pcs.;
- sausaji smoked or smoked; 60-80 g;
- yabasị - ½ yabasị;
- Mayonezi - 100 g.
Nkwadebe
- Ghaaa akwụkwọ nri ma gụọ ha iche.
- Na-ekpo ọkụ na-ekpo ọkụ, gwakọta ihe ọṅụṅụ ahụ.
- Debe ihe ndị dị na usoro ndị a: poteto okpuru, soseji, yabasị, apụl, ihe oriri mgbọrọgwụ, carrots na ala.
- N'etiti n'agbata nke ọ bụla, griiz dị ntakịrị na Mayonezi, ma e wezụga n'ihi oyi ikpeazụ nke carrots.
- Tinye "General" salad sitere na radish green in refrigerator for 30 minutes. Mgbe ahụ i nwere ike ije na tebụl.
Gladish salad green na Korean ịke
Koria, dị ka ndị Asia nile, nri a maara maka ihe ọkụ ọkụ na-ekpo ọkụ, esi nri ebe a na akwụkwọ nri. Ị nwere ike ime onwe gị obi ụtọ site n'inwe salad chalị ọkụ nke radish green with soy sauce. Ọ nwere uto pụrụ iche ma nwee ike ije ozi na tebụl n'onwe gị. Enwere ike iri nri a nri n'oge oyi, mgbe anụ ahụ chọrọ nri ọkụ.
Efrata:
- radish - 500 g;
- leek - 50 g;
- mkpụrụ salite sonted - 5-10 g;
- garlic - 1 ibe;
- soy ihendori - 30 g.
Nkwadebe
- Mgbọrọgwụ ma ọ bụ ihicha ya.
- Tinye ihe niile n'ime ihe oriri na ihe oriri na mmanụ aṅụ, gbakwunye soy sauce, wee tinye nnu na uto.
- Sụgharịa ruo mgbe radish jụrụ.
- Oge na mkpụrụ osisi sesame, herbs, garlic.
Salad nke radish green na kabeeji
N'oge ọkọchị, ị nwere ike ime onwe gị obi ụtọ site na ịme ihe ụtọ dị ụtọ nke radish green with kabeeji. Ihe abụọ a nwere ọdịnaya calorie obere, n'ihi ya, emerụla ọnụ ọgụgụ ahụ. Ịchacha ga-eleba anya ma ọ bụrụ na ị na-ewere kabeeji uhie ma ọ bụ kabeeji Chinese.
Efrata:
- radish - 1-2 iberibe;
- kabeeji - 180-200 g;
- ude uto - 80-130 g;
- elu maka ochicho mma;
- nnu, ose dị ọkụ - nụrụ ụtọ.
Nkwadebe
- Ghọta ihe niile na-emepụta na nnukwu grater.
- Gwakọta ihe niile, na-ahapụ obere ihe ọṅụṅụ.
- Oge na ude mmiri, fesaa na herbs maka ịma mma.
Salad na radish green na ire
Ọ bụ n'ihi na ihe ọkụkụ na-egbu egbu na-esite na anụ, karịsịa na anụ nnu. Na tebụl oriri ahụ ga-adọrọ mma salad anụ na-acha akwụkwọ ndụ akwụkwọ ndụ. Eyịm dị mma iji acha uhie uhie, ọ bụ obere oseose ma ọ ga-eme ka ihe ndị ọzọ fọdụrụnụ dịkwuo mma. Na mejupụtara, ị nwere ike ịgbanye ose ose uhie maka ekpomeekpo.
Efrata:
- ire anu - 200 g;
- green radish - 1-2 iberibe;
- uhie uhie - 1 pc.;
- elu - 100 g;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
- Sichaa ire, belata ya na ahihia di nkpa, nke di ozo.
- Na-ekpuchi radish na nnukwu grater, na-amanye ihe ọṅụṅụ.
- Bee yabasị n'ime nnukwu mgbaaka.
- Gwakọta ihe niile.
- Tinye ngwa nri na elu shredded.
- Mee ka efere ahụ kwụrụ maka minit 30.
- Ọhụrụ na mara mma, mgbe ìhè salad nke green radish na-enweghị Mayonezi dị njikere. A na-atụ aro ka jupụta olive, mmanụ sesame ma ọ bụ ihe oriri.
Salad na radish green na mkpụrụ pọmigranet
Na nkwadebe nke salad nke radish green, ị nwere ike itinye ntakịrị ichetụ n'echiche ma gụnye na ngwakọ nke osisi, ma ọ bụ ihe na-abaghị uru, dịka ọmụmaatụ, mkpụrụ pọmigranet osisi. A na-enye ìhè dị otú ahụ na nri dị mma na anụ ma rie nri ndị ọzọ dị arọ. Ị nwere ike iri nri a na-enye ume ọhụrụ ọbụna maka ụtụtụ, n'ihi na enwere calorie ole na ole, mana enwere ọtụtụ vitamin.
Efrata:
- radish - 250-300 g;
- mkpụrụ nke pọmigranet - otu ibe;
- shuga - 5-15 g;
- nnu - nụrụ ụtọ.
Nkwadebe
- Site na ọkara otu mkpụrụ pọmigranet na-amanye ihe ọṅụṅụ.
- Grate mgbọrọgwụ na nnukwu grater ma tinye ihe niile na nnukwu efere.
- Wunye mmanya pọmigranet.
- Nnu, tinye shuga ma achọrọ.
- Jiri akwa mkpụrụ pọmigranet mee ihe dị mma.
Salad nke greenish radish, ọkụkọ na mushrooms
A na-edozi salad dị iche iche na radish green na ọkụkọ na pickh mushrooms iji ghọọ onye na-ahọrọ mmasị na tebụl oriri. Ọ na-akwadebe ngụkọta nke ihe karịrị otu elekere, mana ọ na-adọrọ mmasị nke ukwuu, na uto bụ nke mbụ. Ị nwere ike inye ndụmọdụ na efere a na ndị na-enwe mmasị iri nri dị ụtọ na-amasị ndị hụrụ n'anya nwere ntụziaka ndị ọhụrụ.
Efrata:
- radish - 1 ibe;
- ọkụkọ (ụkwụ) - 300 g;
- pickled mushrooms - 100-130 g;
- yabasị - 120-150 g;
- peas mkpọ - 100-250;
- carrots - 140-180 g;
- poteto - 100 g.
Nkwadebe
- Karọt ma gbanye yabasị na ighe gwuo egwu na mmanụ, ruo mgbe juu.
- Mgbe obi jụrụ gị, belata ọkụkọ na obere iberibe.
- Poteto, radish na àkwá gụọ na nnukwu grater.
- A na-asa nsị ọka ma bee n'ime obere iberibe.
- A na-achịkọta efere ahụ n'adiri, a na-emepụta impregnation n'etiti Mayonezi (ma e wezụga maka elu). Ụdị ndị a bụ: poteto, ọkụkọ, carrots na eyịm, radish, mushrooms, egg, peas.
Salad na radish green na umeji - uzommeputa
Salad nke radish akwụkwọ ndụ akwụkwọ ndụ na nsị anụ ọkụkọ ma ọ bụ ọkụkọ na-agụnye ihe ndị dị mfe na-ere na onye ọ bụla n'ime ụlọ ahịa ahụ, mana ekele na oge ihe ụtọ ahụ dị ezigbo njọ. Ọ bara ezigbo uru n'onwe ya, n'ihi ya, a pụrụ iji ya dị ka efere onwe ya ma jiri ụyọkọ siere ya ozi. A na-enye ekpomeekpo dị iche iche na akwa mgbakwasa ahụ. Ị nwere ike itinye akwara imeju ma ọ bụ cod n'ime ime salad nke radish green.
Efrata:
- radish - 2-2,5 iberibe;
- imeju ọkụkọ - 200 g;
- carrots - 120-150 g;
- yabasị - 1-1,5 pcs.;
- coriander na agwa - 10 g;
- garlic - 2 ezé;
- cumin (zebra) - 10 g;
- mmanụ olive - 2,5-3 tbsp. l.;
- mmanya ọcha mmanya - 1,5-2 tbsp. l.;
- soy ihendori - 1,5-2 tbsp. l.
Nkwadebe
- Gri na garlic, coriander, na mmanye olive, cumin, mmanya.
- Eyịm, carrots ighe ruo mgbe ọ gụchara na browned.
- Fri imeju ruo mgbe esie ya.
- Radish na-ehicha ya, gbanye ya.
- Gwakọta ihe niile dị na nnukwu efere. Wụnye mgbakwasa.