Ọ na-agwọ ọrịa ọgwụgwọ - uzommeputa

A na-esite anụ dị iche iche sie ya ụtọ, dịka ọmụmaatụ, site na anụ ma ọ bụ anụ anụ, gụnyere site na imeju anụ ụlọ na nnụnụ. N'ihe dị otú ahụ, ndị na-edozi protein na ndị carbohydrates zuru oke.

Gwa gị otu ị ga - esi esi nri nri imeju nri pancakes - nri na-adịghị mma maka nri ụtụtụ ma ọ bụ nri ehihie.

Ọ kacha mma ka esi nri pancakes na anụ ezi, anụ ezi, ma ọ bụ ọkụkọ ọkụkọ (toki na-adị ọcha n'ụdị dịtụ dryish na obi ilu, ọ ka mma iji ya na ọkara na ọkụkọ).

Fritters na ezi imeju na osikapa - uzommeputa

Efrata:

• ezi imeju - ihe dị ka 300 g;
• osikapa esiri - ihe dị ka 150 g;
• Chicken egg - 2 pcs.;
• ala na-esi ísì ụtọ (obere ose ojii, coriander, nutmeg, cloves, wdg);
• ọka wheat (ma ọ bụ ejikọta ya na buckwheat, oatmeal) - 5-8 st. ngwunye;
• ezi anụ ezi ma ọ bụ ihe oriri.

Nkwadebe

Anyị na-erijujujujujujujujuju na imeju nri ma ọ bụ onye na-eri anụ. Tinye osikapa ya esi nri (ya mere na ị nwere ike iji uru ahụ mee ihe), àkwá, ngwa nri na obere ntụ ọka. Jiri nwayọọ kụọ ngwakọta. Enwere ike ịgbanwe site na ịgbakwunye mmiri ara, àkwá na ntụ ọka. Kpoo ite a na-agbanye n'ọkụ, nyefee ndị na-eme achịcha na nnukwu ngaji. Fry na nzaghari ruo n'omume mara mma. Na-enye nri na herbs na sauces, ị nwere ike na yogọt ma ọ bụ yogọt, n'ezie, na-enweghị ndozi.

Ọ na-agwọ ọrịa na-agwọ ọrịa

Efrata:

• imeju ọkụkọ - ihe dị ka 400 g;
• semolina - 3 tbsp. ngwunye;
• Chicken egg - 2 pcs.;
• ala akọrọ ala;
• ọka wit ma ọ bụ ntụ ọka nke ọka dị iche iche - 3 tbsp. ngwunye;
• aṅụ ọkụkọ ma ọ bụ ihe oriri.

Nkwadebe

Chịkọta imeju (onye na-akpụ nri anụ, blender) ma jikọta na nnukwu efere na semolina (ị nwere ike dochie anya okokụre ọ bụghị oke semolina porridge site n'ịba ụba nọmba ya dịka oge 2). Tinye nsen, ngwa nri ma kwe ka ngwakọta na-eguzo ihe dịka nkeji iri abụọ. A na-achịkwa ntụ ọka nke ntụ ọka ahụ. Ọ bụrụ na ọ dị mkpa, ị nwere ike ịmeghari mgwakota agwa na mmiri ara ehi ma ọ bụ ude mmiri, ị nwekwara ike ịgbakwunye ọkwa dị elu - nke a ga-eme ka ọ dịkwuo uru. Fri na pan nke nwere mmanu ma obu mmanu.

Bara uru hepatic pancakes na carrots - uzommeputa

Efrata:

• nwa imeju - ihe dị ka 400 g;
• carrots - 2 iberibe;
• àkwá ọkụkọ - 2 iberibe;
• mmiri ara ehi-200 ml;
• ngwa nri ala (ka ihe atụ, ngwakọta curry);
• ọka ọka - 3 tbsp. ngwunye;
• ọka wit - 4 tbsp. ngwunye;
• Ezi abụba ma ọ bụ gbazee butter.

Nkwadebe

Achịcha ọka gwakọtara na 100 ml nke mmiri ara ehi dị iche iche na nnukwu efere (mix juputara na-ahapụ ka zaa). Egwu na-ekpo ọkụ nwere uto dị ụtọ ma na-esi ísì ísì, ṅụọ ya na 100 ml nke mmiri ara ehi maka ihe dị ka awa 2, wepụga ya na colander. Anyị na-agbajujujujujujujujuju (onye na-eri anụ, blender, onye na-ewe ihe ubi). Anyị na-agbakwunye carrots, na-awụnye ya na grater ọma, àkwá, ngwa nri na ngwakọta nke mmiri ara ehi. Tinye ntụ ọka wheat, nke na-egbuke egbuke, nwere ike ịgwakọta.

Anyị na-ekpuchi ite ahụ grying na pan. Wunye pancakes n'ime pan frying na okwute kwesịrị ekwesị. Fry na coup. Ụdị ndị ahụ na-agwọ ọrịa na-agwọ ọrịa ga-aba ụba ma dịkwuo uru ma ọ bụrụ na ị dochie carrots na ugu. I nwekwara ike itinye ha na a na-ata ahịhịa ọhụrụ ọhụrụ. Anyị na-aṅụ mmiri ọṅụṅụ mmiri ara ehi, mmiri, ihe oriri ọkụ, rooibos, anu, koko na-enweghị mmiri ara ehi ma ọ bụ chocolate. Nri ụtụtụ ma ọ bụ nri ehihie magburu onwe ya maka ndị chọrọ ịme onwe ha.

Obere ihe

A na-emekarị pancakes na-ekpo ọkụ, ozugbo e risịrị nri, ma ọ nwere ike ime na n'ihi ihe ụfọdụ na-adịghị eri ha. Ụfụ oyi na-atụ oyi na-atụ oyi na-atụ n'anya, bụ ndị dinara ruo ọtụtụ awa, adịghị atọ ụtọ. Ma enwere ụzọ: anyị ga-eme ka imeju na-ekpo ọkụ na pancakes na oven na mpempe akwụkwọ a greased (ma ọ bụ na pan frying n'enweghị aka).