Agwa puree bụ ihe magburu onwe ya na nri dị mma, n'ụzọ zuru oke kwesịrị ekwesị maka adhere nke ndụ ndụ, nakwa maka onye ọ bụla chọrọ ka ọ dị iche iche nri ha na nri ọhụrụ na nke mbụ!
White Bean Puree
Efrata:
- acha ọcha agwa - 1 nwere ike;
- Basil Basil - 1 teaspoon;
- ala cumin - 1 teaspoon;
- nnu;
- uda mmiri - 2 tsp.
- garlic - 1 clove;
- cheese nke ike iche - 30 g;
- mmanụ olive - 3 tbsp. spoons.
Nkwadebe
Ya mere, buru ụzọ tinye bọtịnụ mkpọ na mmiri ka ọ ghọọ nnukwu efere, gbakwunye ngwa nri, oge na -eme ihe ọṅụṅụ lime, kpochapụ garlic garlic a kpochapụrụ ma gụchaa cheese ahụ. Anyị na-agwakọta ihe niile n'ụzọ zuru ezu, wee kpochapụ nke ọma na blender ruo mgbe ọ bụ edo. Ọ bụrụ na uka ahụ dị oke, gbakwunye obere mmiri sie. Anyị na-eje ozi dị ọcha puree nke agwa na salted crackers , achịcha ma ọ bụ toasts.
Ugbo ọka na garlic
Efrata:
- acha uhie uhie - 200 g;
- bọlbụ - 1 ibe;
- mmanụ ọka - 100 ml;
- garlic - 2 cloves;
- mmiri ara ehi - 100 ml;
- ngwa nri na herbs.
Nkwadebe
Anyị na-enye otu nhọrọ ọzọ, esi esi nri puree si agwa. Ya mere, agwa na-aga n'ihu ruo ọtụtụ awa, wee sie ruo mgbe esiri ya. Na-esote, jiri nwayọọ na-agbaba mmiri ahụ n'ime iko, na-egweri agwa ya na mixer, ma ọ bụ ka o site na anụ anụ. N'okpuru frying, anyị na-ekpocha mmanụ ahụ nke ọma ma na-ehicha ya na-egbutu yabasị ruo mgbe ọlaedo. Mgbe ahụ, anyị na-agbanwe anụ ahụ n'ime agwa ma na-ebuli nke ọma. Ugbu a, jiri nwayọọ nwayọọ wụsa na mmiri ara ehi ma ọ bụ mmiri, ebe a na-agbazi agwa ndị ahụ, tinye nnu ụtọ, sụchaa site na garlic pịa, ose na mix ihe niile. Ọfọn, nke ahụ bụ, anụ uhie puree dị njikere!
Puree agwa na multivariate
Efrata:
- acha uhie uhie ma ọ bụ ọcha - 80 g;
- carrots - 80 g;
- bọlbụ - 1 ibe;
- mmiri ara ehi - 50 ml;
- tomato mado - 1 tbsp. ùkwù;
- Bọta - 10 g.
Nkwadebe
A na-ebufe agwa na nnukwu efere nke multivark, dozie ọnọdụ "Varka", jupụta na mmiri ma sie nri maka ihe dị ka nkeji 45. N'oge a, ghee yabasị eyịm na carrots na pan frying, wee tinye galik ahụ site na pịa, tinye pasta tomato, nnu na ose. Mgbe agwa dị njikere, gbakwunye ihe na-esi na ya pụta, wunye obere efere na stew maka minit 10 ọzọ. Mgbe ahụ, anyị na-etinye ihe niile dị n'ime efere miri emi ma na-etipịa ha na ụlọ akwa.