Efegharị na ezi anụ ka a na-akpọ oke abụba na akpụkpọ anụ ma ọ bụ podcherevyny, n'ihi na ọ bụghị akpụkpọ ahụ n'onwe ya nwere abụba na anụ na-eje ozi dịka ihe mkpuchi maka ngwa nri, herbs ma ọ bụ ihe ọ bụla dị na nju. Na otu esi eme ka akpụkpọ anụ anụ ma mee ya nke ọma, anyị ga-agwakwa ya na ntụziaka ndị ọzọ.
Mpịakọta anụ akpụ ezi n'ime oven
Efrata:
- pork subclavine - 1,3 n'arọ;
- soy ihendori - 75 ml;
- mmanya ọcha na-acha ọcha - 80 ml;
- mmanụ sesame - 25 ml;
- agba aja aja - 15 g;
- grated ginger - 1 teaspoon;
- garlic ezé - 3 iberibe;
- eyịm - 380 g.
Nkwadebe
Mgbe ịsachasị ma na-ekpochapụ akpụkpọ anụ ahụ, belata ya na-agafe, tinye ya n'ime mmiri miri emi ma jupụta marinade. Ndabere nke ikpeazụ bụ ngwakọta nke soybean na mmanya, bọta, shuga, ala na pasta na nnu, garlic na ginger. Oge nchịkọta anụcha bụ nke zuru oke nye gị ma nwee ike ịdị iche site na awa ole na ole ruo otu ụbọchị, na okwu, ogologo oge, ka mma. Ejiri akwụkwọ mpịakọta a na-edegharị akwụkwọ na mpịakọta ya na twine culinary. A na-ekpuchi efere ya na akwa akwa yabasị, n'elu ha na-etinye grate na mpịakọta, na-ekpuchi ya ma tinye ya na oven maka awa 3.5 na ogo 160, mgbe ụfọdụ ị wụsa obere mmiri ma ọ bụ mmanya na ohiri isi ya.
Wepu ahihia azu site na mpio nke anu anu, bulie ihe di elu ruo ogo 200 ma mee ka akpukpo ahu na-egbuke egbuke.
Akụkụ mmanu abuba na akpụkpọ anụ
Efrata:
- Ezi mmanu mmanu (na anụ anụ) - 1.6 n'arọ;
- mmanụ olive - 25 ml;
- odo odo - 370 g;
- a alaka nke rosemary;
- garlic ezé - 4 pcs.;
- apụl cider mmanya - 15 ml;
- akpukpọ osisi apụl - 470 g.
Nkwadebe
Mgbe oven ahụ dị elu ruo ogo 200, buru nkwadebe nke ngwusi nke apụl. Iberi apụl na eyịm
Ọ bụrụ na ị kpebie ịkwadebe akwụkwọ mpịakọta site na pigskin na multivark, mgbe ahụ, kpochaa ya site n'akụkụ niile nke mmanụ olive, wee gbanwee "Baking", sie anụ ezi ahụ maka awa 3 ọzọ.