Etucha ahịhịa - na-atọ ụtọ na-atọ ụtọ, dị nro, nri dị ụtọ ma dị mma, nke anaghị ewe gị oge dị ukwuu iji esi nri. Enwere ike ịrụ ọrụ na tebụl na nri ọ bụla, herbs na akwụkwọ nri ọhụrụ. Anyị na-enye gị ụfọdụ ntụziaka na-adọrọ mmasị.
Ntụziaka maka stewed ọbọ ụkwụ thighs
Efrata:
- onu ogugu - 6 pcs.;
- bọlbụ - 1 ibe;
- otu mpempe akwụkwọ - otu ibe;
- garlic - 6 denticles;
- 1 pawuda mkpisi;
- oroma peel - nụrụ ụtọ;
- agba aja aja - 1 tbsp. ùkwù;
- Soy ihendori - 3 tbsp. ngwunye;
- ihe ọṅụṅụ oroma - 500 ml;
- ngwa nri.
Nkwadebe
Ya mere, site n'ụkwụ gbutuo abụba ahụ, tinye ha n'ọhịa, gbanye mmanụ ruo mgbe eriri akpụkpọ anụ si n'akụkụ niile ma gbanwee gaa na efere ahụ. A na-ehichapu bọlbụ ahụ, na-ejiji ọkara yiri mgbaaka, na galik na ginger na-ebi n'ime nnukwu mpekere. Mgbe ahụ, anyị na-atụnye akwụkwọ nri dị iche iche wee banye ha na minit 2. Tinye pawuda, gbanye na soy sauce, ihe ọṅụṅụ oroma, wunye sugar na grated zest. Anyị na-eweta ihe nile na obụpde, gbakwunye nnu ka ọ detụ ire ma weghachi ụkwụ ọbọ ụkwụ na saucepan. Kpuchie ihe mkpuchi ma kpochapụ ihe niile na obere ọkụ maka awa 2. Anyị na-eji efere ọ bụla na-efe efe, mana nke kachasị mma na osikapa ma ọ bụ poteto.
Anụ anụ na-esi ísì ụtọ
Efrata:
- akpata ụkwụ na - 3 pcs.;
- bọlbụ - 1 ibe;
- ude uto - 100 ml;
- abụba anụ ezi - 1 tbsp. ùkwù;
- carrots - 1 ibe;
- mmanụ ọka - 30 ml;
- ngwa nri.
Nkwadebe
Nke mbụ, ka anyị merie ụkwụ anyị. Iji mee nke a, kpochachaa ha ma bee n'ime akụkụ abụọ. Mgbe ahụ, kụọ akụkụ nke ọ bụla na mma ma tinye ya na nchịkọta nke nnu na ose. Anyị na-etinye anụ ahụ n'ime iko wee hapụ ya maka ihe dịka minit 20. Oge a, anyị na-ehicha karọt ma dọba ya na nnukwu grater. A na-ehichapụkwa bọlbụ ahụ ma na-ekpuchi ya na obere obere mgbaaka. Multivark setịpụrụ na "Hot", dina obere anụ ezi ma kwadebe ya. Mgbe ị na-akwadebe frying, regharịa ite ahụ na stovu na mmanụ na-esi nri ma ghee dum ụkwụ, na-etinye ya na ntụ ọka. Rịchak na carrots wụsara mmiri na-esi na mmiri, tinye ude mmerụ ahụ, gbakọta nke ọma, gbasaa ọkụkọ e ghere eghe, mechie mkpuchi nke ngwaọrụ ahụ, họrọ "Nkwụsị" ma kwadebe maka otu awa. Mgbe oge, oge na-adọrọ mmasị ma dị nro, kwụrụ na ham ụkwụ, dị njikere!
Cabbage, stew na ham
Efrata:
- acha ọcha ọcha - 1,5 n'arọ;
- ọkụkọ ụkwụ ọkụkọ - 2 pcs.;
- bulb - 2 iberibe;
- tomato mado - 60 ml;
- mmanụ oriri;
- ngwa nri.
Nkwadebe
Ejiri ụkwụ ụkwụ na-asa, mịkpọọ ma bee n'ime mpekere. N'ime ite miri emi, anyị na-ekpo ọkụ mmanụ mmanụ ma na-ehicha anụ ahụ ruo mgbe eriri ọlaedo dị. A na-ehichapụ osisi Cabbage site na mpempe akwụkwọ ndị dị n'elu, na-achacha shredded, na yabasị a kpochara na bee ya na mma. Gbanwee akwụkwọ nri ahụ gaa na ụkwụ, gbakọta, wụsara obere mmiri na stew ruo mgbe esie ya. Nkeji iri tupu i kpocha nri, tinye pasta tomato, oge na ngwa nri, kpuchie ya na mkpuchi wee weta stew stew ruo mgbe o kwadebere.
Akwukwo anucha na akwukwo nri
Efrata:
- ụkwụ ọkụkọ - 4 pcs.;
- carrots - 2 iberibe;
- Bulgarian ose - 2 iberibe;
- tomato - 1 pc.;
- bọlbụ - 1 ibe;
- ngwa nri.
Nkwadebe
A na-asacha ụkwụ dum, gbanye n'ime ụkwụ na apata ụkwụ, fesa ya na nnu ma hapụ maka nkeji 15. Mgbe ahụ tinye anụ ahụ n'ime mmiri, tinye obere mmiri, tụba akwukwo laurel, weta obụp na stew maka nkeji 5 n'okpuru mkpuchi ahụ. Oge a, anyị na-ehicha akwụkwọ nri ma bee ha n'ime obere iberibe. Mgbe nke ahụ gasịrị, gbasaa ha ọkụkọ, gbakwunye ọkara otu iko mmiri na stew maka minit 40 n'okpuru mkpuchi na ikpo ọkụ, na-agbakwunye otu efere iji detụ ire.