Ọtụtụ ndị na-arụ ọrụ ụlọ, karịsịa ndị na-amalite ịlụ, na-echekarị: gịnị ka ọ bụ iji esi nri maka nri abalị n'ụzọ dị mfe, nke mere na ezinụlọ na-eriju afọ na afọ ojuju, ma na-etinye obere oge na-akwadebe efere, n'ihi na ọ naghị ezu. Anyị na-akwado ọtụtụ ntụziaka maka nri ngwa ngwa, nke na-emezu ihe ndị a chọrọ.
Ngwa ngwa ngwa maka nri abalị bụ nhazi ngwa ngwa
Efrata:
- anụ ọkụkọ na-ese siga - 480 g;
- cucumbers ọhụrụ na mfri eke tomato - 180 g;
- Bulgarian ụtọ ose - 180 g;
- shuga ọka (mkpọ) - 180 g;
- dil, pasili, basil (elu) - nụrụ ụtọ;
- nnu, nnukwu iodized na freshly ground ose - nụrụ ụtọ;
- Mayonezi n'ụlọ - nụrụ ụtọ.
Nkwadebe
Ihe mejupụtara nke salad a dị mfe, na nkà na ụzụ nke nkwadebe adịghị achọ nhịahụ mgbagwoju anya ma ọ bụ ịmalite ịgwọ okpomọkụ nke ihe ndị ahụ. O zuru ezu iji zụta anụ ọkụkọ a na-ese anwụrụ ọkụ ma ọ bụ otu ụzọ e si agba anwụrụ ọkụ ma nwee obere akwụkwọ nri ọhụrụ. Na nke a, anyị chọrọ tomato, cucumbers na akwụkwọ ụtọ. Ọ bụrụ na ịchọrọ, ị nwekwara ike ịgbakwunye obere salad yabasị ma ọ bụ clove nke garlic, nke ga-eme ka uto nke salad sharper na spicier.
Iji mee salad, gbanye anụ anụ ọkụkọ a na-ese anwụrụ ọkụkọ, kukumba na peeled pepper, ma gbakwunye mpekere tomato, chopped ya na ọka a kụrụ na nnukwu efere. Ọ na-anọgide na-ejupụta Mayonezi (ọkacha mma n'ụlọ) ma gbakwunye nnu na ose.
Achịcha na-atọ ụtọ ma na-adị ngwa ngwa si n'elu ọkụkọ na poteto kwụsịrị
Efrata:
- ọkụ ma ọ bụ ụkwụ ụkwụ ọkụ - 6 pcs.
- poteto - 960 g;
- ọhụrụ tomato - 140 g;
- cloves garlic - 2 pcs.;
- Mayonezi - 55 g;
- turmeric - tuo;
- ala coriander - tuo;
- Akwụkwọ Italian - di na nwunye nke tuo;
- dil, pasili, basil (elu) - nụrụ ụtọ;
- nnu, nnukwu iodized na freshly ground ose - nụrụ ụtọ;
- Mmiri mmanụ na-enweghị ụtọ - 40 ml.
Nkwadebe
Obere oge gị ga-ejikere maka nri abalị na poteto na ọkụkọ dịka nhazi a. Nke mbụ, anyị na-agba ọkụ ọkụ ngwa ngwa. Anyị na-etinye obere nnu n'ime nnukwu efere na anụ, turmeric, coriander, Mayonezi, pinch nke akwụkwọ Italian na graịl na-acha na-ata ya na nke ọma.
Mgbe a na-etinye anụ ahụ ọkụ, anyị ga-akwadebe poteto na tomato. A na-eji nlezianya kpoo tubers m, kpochapu ma bee n'ime okirikiri na oke ihe di ka onimita ise. N'otu ụzọ shinkuem na tomato. A na-esi mmanụ, nnu, ose, wụnye ya na mmanụ, nnu na flavored na akwụkwọ Italian ma tinye ya na akpa maka mmiri. N'elu elu, dina ahihia ndi anu aru na akpụkpọ anụ na ụyọkọ tomato.
A na-esi nri a ngwa ngwa. Ọ ga-ezuru na nkeji iri anọ nke ụlọ ya na-ekpo ọkụ ọkụ na 210 degrees. Poteto dị nro ma dị nro, na ọkụkọ na-esi ike, nke na-acha uhie uhie.
Nri nri nri ngwa ngwa nke anụ na akwụkwọ nri
Efrata:
- forcemeat - 750 g;
- eggplants ma ọ bụ zucini - 750 g;
- carrots - 80 g;
- yabasị - 80 g;
- cloves garlic - 1-2 pcs.;
- ude mmiri - 95 g;
- chiiz siri ike - 110 g;
- àkwá - 1-2 iberibe;
- Akwụkwọ Italian - di na nwunye nke tuo;
- dil, pasili, basil (elu) - nụrụ ụtọ;
- nnu, nnukwu iodized na freshly ground ose - nụrụ ụtọ;
- Mmiri mmanụ na-enweghị ụtọ - 40 ml.
Nkwadebe
Eggplants ma ọ bụ zucchini ịkpụ n'ime akwa, na chopped eyịm na grated carrots na-ebipụ na bọta na weere na minced anụ, mgbe na-agbakwunye garlic, nnu, ose na Italian herbs.
Na akpa mmiri anyị na-etinye n'ígwé eggplant ma ọ bụ zucini na minced anụ, na-efesa obere oyi akwa ọ bụla na chopped herbs. Anyị na-agwakọta ude na-egbuke egbuke na nnukwu efere na àkwá na grated chiiz, ngwakọta nnu, ose, tinye nko nke mkpịsị osisi na-esi ísì ụtọ ma kesaa ya na akwa eggplant ikpeazụ.
Na-eri nri na kpụ ọkụ n'ọnụ ruo otu narị elekere iri asatọ na asatọ maka ọkara elekere.