Ebumnuche bụ isi nke nri megide cellulite bụ iwebata ọtụtụ ngwaahịa ndị na-akwalite metabolism dị ka o kwere mee n'ime nri, ya bụ, ihe kachasị nke vitamin, calcium na potassium, yana eriri.
Cellulite na-arụ ọrụ dị mkpa n'ichebe ahụ nwanyi, ikpochapu ya dị ka onye dị otú a adịkarịghị ekwe omume, ọ dịghịkwa mkpa. Ma iji meziwanye elasticity nke akpụkpọ anụ ahụ, belata tuberosity na ọnụ ọgụgụ nke abụba abụba n'ezie.
Nri iji wepu cellulite na-egbochi iji nnu. Ọ bụ nnu na-egbu oge mmiri n'ime ahụ, na-enye aka na mmụba na mmetụta nke peel peel. Calcium na potassium nyere aka wepu mmiri mmiri ma mee ka akpụkpọ ahụ dịkwuo mma.
Na ọgụ megide cellulite, nri kwesịrị ịnwekwu akwụkwọ nri na mkpụrụ osisi, azụ na ihe oriri. Zere iji nri mkpọ, pickles, ihe ndị a na-ese siga, ụtọ, nri ngwa ngwa na ibe.Nri protin megide cellulite
Isi echiche nke nri a bụ iji belata nri nke carbohydrates na abụba. N'ijikọta ya na ibu anụ ahụ, ọ na-enye ihe kachasị ngwa ngwa mgbe ọ na-efu. Ịba ụba nke protein na egwuregwu na-akpali akpali na-akwalite uto nke oke ahụ ike, na abụba na-ere ọkụ na mitochondria nke anụ ahụ, mgbe ọ na-ekenye ike. Ihe ka njọ na-eme ka ahụ dịkwuo njọ, ọ na-agbanyekwu ọkụ ọkụ ma na-ewepụ ume. Ọ dị mkpa iji protein ndị dị ala, dịka anụ ahụ na-arahụ, anụ ahụ, na mmiri ara ehi na mmiri nwere ihe kachasị abụba. Nri protein nwere oke dị irè megide cellulite, ihe bụ isi bụ ijikọta ya na ahụike.
Nri kacha mma si cellulite
Nchịkọta nri dị otú ahụ aghaghị inwe mkpụrụ osisi amị. O nwere ihe ngwọta pụrụ iche, nke bụ otu n'ime ndị kasị enyere aka n'ịlụ ọgụ megide cellulite. Ịmịnye ihe mgbochi nke abụba n'ime eriri afọ, na-akwalite nbelata abụba abụba ma mee ka anụ ahụ dị ọcha.
Nri nri nri megide cellulite
Nri ụtụtụ - ọkara mkpụrụ osisi amị mkpụrụ, mkpụrụ, muesli na-enweghị
15 nkeji tupu nri ehihie, ṅụọ ihe ọṅụṅụ mkpụrụ vaịn, jide n'aka na ị ga-egweri pulp na eriri ọcha, nke nwere ọtụtụ nirginine.
Nri ehihie - ofe akwukwo nri, nkpuru.
Tupu nri abalị ma ọ bụ ozugbo, ihe ọṅụṅụ sitere na mkpụrụ vaịn!
Achịcha - anụ a kụrụ anụ, na-eri anụ maka otu di na nwunye. Iji na-akwadebe akwụkwọ nri akwụkwọ nri, sie buckwheat ma ọ bụ nwanne nna . Ndị niile nwere nnu nnu kacha nta.