Egwuregwu bụ ihe a ma ama, nke ndị okenye na ụmụaka na-enwe mmasị. Otú ọ dị, anyị nile maara na nri ụtọ a dị ụtọ ọ bụghị nanị na ọ baghị uru n'ahụ anyị, mana ọ na-emerụ ya ahụ. Ị makwaara na ọ bụ naanị na poteto ka a ga-esi na-acha uhie uhie, na-esi ike ma na-esi ísì ụtọ. Ka anyi nile gbalie ka anyi ghara igbusi onwe ayi obi uto a ma buru otu anyi ga akwadebe ihe ndi bara uru site na eggplant.
Nri eggplant ibe
Efrata:
- eggplant - 3 iberibe;
- ntụ ọka - 100 g;
- nnu - nụrụ ụtọ;
- ngwa nri - nụrụ ụtọ;
- mmanụ ihe oriri - maka frying.
Nkwadebe
A na-asacha eggplant, a mịrị amị ma bee n'ime okirikiri. Iberibe nnu ọ bụla n'akụkụ abụọ ma jiri nlezianya gbasasịa n'agbata akwa akwa akwa, anyị na-etinye osisi na n'elu na ibu na ya. Ozugbo eggplants ga-enye ihe ọṅụṅụ, anyị na-apụ na mpekere, anyị na-ehicha ya, anyị na-etinye ya na ntụ ọka ahụ na ighe ruo mgbe njikere na ọlaedo na mmanụ warmed mmanụ. Mgbe ahụ kwụnyee ihe ndị ahụ eji emechie ya na akwa akwa ma hapụ ka mmanụ ahụ na-asọba.
Eggplant ibe na oven ngwa ndakwa nri
Efrata:
- eggplant - 2 iberibe;
- mmanụ ihe oriri - 50 ml;
- nnu, ngwa nri - nụrụ ụtọ.
Nkwadebe
Eggplant ji nlezianya saa, hichaa akwa nhicha ma bee n'ime mpekere dị mkpa. Mgbe ahụ, a na-asacha akụkụ ọ bụla ọzọ n'okpuru mmiri iyi mmiri ma kpochaa ya. Anyị na-awụnye wabergines n'ime akpa plastik, wụsa na obere ihe oriri na mmanụ, tinye ihe dị ụtọ iji detụ ire, nnu, tiekwa ihe a ma jikọta ihe niile. Ugbu a, tinye ihe mpempe akwụkwọ na mbadamba onyonyo na ime ihe dị na 750 watts maka nkeji 5. Egwuregwu anyị dị na ngwa ndakwa nri dị njikere! Anyị na-eje ozi na tebụl na-enwe ụtọ uto ha. N'oge nkwadebe, ị nwere ike iji paprika ala, ahịhịa provence, nnu garlic, ahịhịa garlic chara acha, turmeric na ihe ọ bụla ọzọ na-esi ísì ụtọ na uche gị.
Nri ụtọ eggplant na oven
Eggplant ibe dị iche iche na-atọ ụtọ na crunchy naanị ma ọ bụrụ na akwụkwọ nri na-tupu tinye maka awa 12 na a pụrụ iche marinade, na nke kacha mma maka dum n'abalị.
Efrata:
- eggplant - 2 pcs.
Maka marinade:
- balsamic mmanya - 3 tbsp. ngwunye;
- mmanụ olive - 3 tbsp. ngwunye;
- nnu - a tuo;
- shuga - 1 teaspoon.
Nkwadebe
Ka anyị chọpụta otú e si eme ka ibe gị nwee ike ịlụ . Ya mere, maka mmalite anyị na-akwadebe marinade: mix balsamic vinegar with olive oil in equal proportions. Mgbe ahụ gbakwunye obere nnu, shuga iji nụrụ ụtọ, mix na uto. Marinade dị ka ihe ga-esi na ya pụta ga-abụ ezigbo ụtọ, na-emegide mmanya mmanya na-egbu egbu.
Eggplants na-asa, kpoo ya na akwa akwa, gbutuo ndụmọdụ ahụ ma bee n'ime efere dị nhata. Ọzọ, a na-etinye mpempe akwụkwọ ọ bụla na nnukwu efere na marinade, nke a jikọtara ya, na-ejikọta ya na ihe nkiri nri na kpochara ya ruo awa 12 na friji. Site n'oge ruo n'oge, ọ bụla awa 2, a na-eji nwayọọ gwakọta eggplants iji mee ka marinade ahụ nke ọma, tinye ya n'ime ya. Na njedebe nke