Mgbe ụfọdụ, m na-achọ ịchọrọ ihe ọhụrụ, ihe ọhụrụ na, n'ezie, na-atọ ụtọ ndị ọbịa. Ya mere, maka nke a, anyị na-enye gị ka ị na-esi anụ anụ na-enweghị atụ nke nwere nsị anụcha, nke na-atọ ụtọ ma na-adọrọ adọrọ.
Meatloaf na cheese na akwa n'ime - uzommeputa na oven
Efrata:
- anu ehi - 500 g;
- anụ ezi - 300 g;
- anụ ọkụkọ - 5 pcs.;
- chiiz siri ike - 130 g;
- Sunflower mmanụ - 1 teaspoon;
- a ngwakọta nke na-ede ede - nụrụ ụtọ;
- nnu - nụrụ ụtọ.
Nkwadebe
A na-asa anụ abụọ ahụ n'ime akpa na mmiri oyi. Ka mmiri na-asọpu, ma kesaa beef na anụ ezi ahụ ka ọ bụrụ akụkụ dị mfe, ka anyị gafee nnukwu sie sie nke igwe eletrik. N'ime anụ ahụ a na-egwupụta anụ ahụ, gbakwunye otu anụ ọhụrụ, fesa ya na nichin nichin, ngwakọta nke akwụkwọ dị iche iche, ma jiri aka dị ọcha kpoo ihe niile. A na-etinye nsen ndị fọdụrụ ruo minit 10-12 ma wepụ ha na shea.
A na-ekesa anụ niile a na-egwupụta egwu na ibelata ihe nkiri nri nke nwere oke nke ihe karịrị 1.5 sentimita ma ọ bụghị karịa 30 centimeters. N'etiti etiti anụ a na-enweta, anyị na-agbasa àkwá sie, ma yie ha, dina cubes diced siri ike. Anyị na-ebupụta otu ihe nkiri nke ihe nkiri ahụ na anụ a mịrị amị ma jiri nlezianya na-emechi nri anyị. Anyị na-ewepụ ihu a nke ihe nkiri ahụ ka ọ ghara ịnọ n'ime ya, na-adọpụta ihe nkiri ahụ, anyị na-atụgharị ihe nile n'ime akwụkwọ nro mara mma. Mgbe anyị wepụsịrị ihe nkiri ahụ, anyị na-etinye efere na mpempe akwụkwọ a na-esi mmanụ, nke anyị na-eziga na ọkụ ọkụ na Celsius Celsius Celsius 200 ma na-asa anyị akwụkwọ mpịakọta na-atọ ụtọ maka ọkara elekere.
Meatloaf na anụ osisi na yabasị na oven
Efrata:
- anụ ezi - 900 g;
- raw nsen - 2 iberibe;
- sie sie - 6 pcs.;
- eyịm (nnukwu) - 2 PC.
- mmanụ sunflower - 3 tbsp. ngwunye;
- abụba mayonezi - 120 ml;
- ose, nnu - nụrụ ụtọ.
Nkwadebe
Site na àkwá sie anyị na-ewepu shea ma na-etipịa ha obere obere cubes. Odika ndi mmadu dika ndi mmadu jiri kpochapu ya na okwute ya na okwuputa ogwu ozo na-eji ya na bred. Mgbe ahụ anyị na-etinye ya n'ime nnukwu efere na nsen nsen na-agwakọta ya nke ọma.
Anyị na-agbaji àkwá ntà na-ewebata ha n'ime anụ ezi anụ ezi ọhụrụ ma jikọta ya na aka dị ọcha. A na-ekpuchi akụkụ dị iche iche nke akụkụ akụkụ nke akụkụ nke ihe oriri na-ekpochapu ihe oriri ma kesaa ike ahụ a kwadebere n'ụzọ dị iche iche na ala. N'aka ekpe ma ọ bụ nri ọkara nke anụ anụ a, anyị na-agbasa ọkwa ahụ na otu akụkụ, na-ebuli n'akụkụ ya elu, anyị na-agbanye ihe niile ka ọ bụrụ akwụkwọ nha anya. Anyị na-etinye ya na mpempe akwụkwọ ma ziga ya na oven, kpụ ọkụ n'ọnụ ruo ogo 195, maka ọbụlagodi minit 40.