Ka anyị tụlee ntụziaka ndị mbụ maka ọkụkọ anụ ọkụ na pasta. Achịcha ahụ na-eme ka ọ bụrụ ihe dị ụtọ, na-enye afọ ojuju, ọ bụghị nnukwu elu kalori, nke ga-enyere gị aka ịghara ichegbu onwe gị banyere ọnụ ọgụgụ ahụ.
Macaroni na ọkụkọ fillet na multivark
Efrata:
- chicken fillet - 1 ibe;
- bọlbụ - 1 ibe;
- tomato ohuru - 2 PC.
- macaroni;
- sizinin - nụrụ ụtọ.
Nkwadebe
Ya mere, a na -eji mmiri ọkụ na-agbazi anụ ọkụkọ mbụ, mgbe ahụ, anyị na-ehicha ya, belata ihe nkiri ahụ ma bee anụ ahụ n'ime obere iberibe. A na-ekpuchi bọlbụ ahụ site na ndị na-egbu ya, nke a kpochapụrụ ma gbutuo ya. A na-asacha ma na-asacha tomato na obere iberibe. Ugbu a n'ime nnukwu efere multivarka wunye mmanụ na-esi nri, tinye ọkụkọ na ya, gbanwee usoro ihe omume ahụ bụ "Ịme achịcha" ma dozie oge njikere maka minit 30. Mgbe minit 15, mepee mkpuchi nke multivark ma gbakwunye anụ ahụ sliced na anụ, gbakwunye obere nnu ma jikọta ya nke ọma. Anyị na-anọgide na-esi nri ọkụkọ ruo mgbe njedebe nke ọchịchị ahụ, mepee mkpuchi ọzọ ma gbakwunye efere efere na nnukwu efere ahụ. Ihe niile dị na ya jikọtara ya, wee wụsa mmiri ahụ ma tinye "Plov" mode.
Mgbe ihe dị ka minit 25, anyị na-atọ ụtọ onyinye na ọkụkọ fillets dị njikere. Anyị na-eje ozi na efere na-ekpo ọkụ, na-efesa n'elu na grated chiiz na finely chopped ọhụrụ herbs. Dị ka ihendori i nwere ike ije ozi ketchup, Mayonezi ma ọ bụ ihe ọ bụla tomato ihendori na uche.
Macaroni na ọkụkọ fillet na creamy ihendori
Efrata:
- fillet nke ọkụkọ - 600 g;
- macaroni;
- ngwa nri - nụrụ ụtọ;
- mmanụ oriri;
- elu nke dil;
- bọta - 50 g;
- mmanya ọcha ọcha - 2 tbsp. ngwunye;
- mọstad;
- abụba utoojoo ude - 1.5 tbsp. ngwunye;
- sie ọkụkọ ọkụ - 2 PC.
Nkwadebe
A na-asacha gicken fillet, mịrị amị ma bee n'ime obere cubes. Mgbe ahụ, a na-awụnye anụ ahụ, na-atụgharị